# WattsUp: Cycling Training — AI Coach, Adaptive Plans & FTP > AI Coach, Adaptive Plans & FTP (iPhone/iPad app by 021 Ventures.) - Source: https://appshunter.io/ios/app/wattsup-cycling-training/id6753578284 (this page in markdown: same URL + `.md`) - Developer: [021 Ventures](https://appshunter.io/developer/1635022667) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.6 · 56 MB - Languages: American English - Released: 2025-11-24 - Data updated: 2026-08-19 - User reviews in markdown: https://appshunter.io/ios/app/wattsup-cycling-training/id6753578284/reviews.md ## What is WattsUp? WattsUp turns your goal into a science-backed training plan that fits your week. Missed a session? Travelling? Slept badly? Tell your coach what changed and your plan rebuilds itself in seconds. Built for cyclists training 3 to 6 hours a week around a job and a family: you bring the goal, WattsUp fits the training around your week. PLANS BUILT ON SPORTS SCIENCE • Multi-week plans assembled from proven training principles: progression, intensity and recovery follow methods real coaches use • Tailored to your FTP, goals and weekly availability, auto-scheduled • Guardrails keep every week realistic, so flexibility never turns into burnout REBUILT AROUND YOUR LIFE • Change of plans? Tell your coach in plain language and the week re-plans • The structure underneath stays sound: sessions move, the goal doesn't A COACH THAT EXPLAINS ITSELF • Ask "why is this workout on my plan?" and get real training-science reasoning • Pick your coach's personality: The Motivator, The Analyst, The Supportive Friend or The Pro Coach, or tune it yourself • Coaching in English, German, Spanish, French, Italian and Dutch GUIDED WORKOUTS, RIGHT ON YOUR PHONE • Connect your smart trainer or power meter over Bluetooth • Ride to live power targets with interval-by-interval guidance • ERG mode control for smart trainers: start pedaling and the workout starts EVERY RIDE MAKES YOUR PLAN SMARTER • Rides sync automatically from Wahoo; upload .fit files from Garmin • Honest post-ride feedback framed against what the day's session asked of you • It even spots when your FTP is set too low and offers to update it TRACK WHAT MATTERS • FTP, weight and W/kg history, power PRs and training load • Goals and target events, with course research from your coach • Shareable weekly summary cards FREE TO START Your first two weeks of training and 10 coach messages a week are free. Premium unlocks unlimited coaching, your full plan to race day, and workout push to Garmin and Wahoo head units. Download WattsUp and let your training plan finally adapt to you. ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | WattsUp Premium Yearly | $129.99 | per year | | WattsUp Premium Monthly | $14.99 | per month | | WattsUp Premium | $14.99 | per month | ## Version history (last 5 releases) ### 2.0.1 — 2026-07-15 WattsUp 2.0 is here, redesigned from the ground up. • Fresh new look across every screen • New Today view: your next session and week at a glance • Smoother and smarter coach chat with quick actions for any workout • Clearer calendar with planned and completed rides together • Hundreds of new training plans and workouts grounded in science • Plus speed and stability improvements Tell your coach what changed and your week re-plans in seconds. ### 2.0.0 — 2026-07-13 WattsUp 2.0 is here, redesigned from the ground up. • Fresh new look across every screen • New Today view: your next session and week at a glance • Smoother and smarter coach chat with quick actions for any workout • Clearer calendar with planned and completed rides together • Hundreds of new training plans and workouts grounded in science • Plus speed and stability improvements Tell your coach what changed and your week re-plans in seconds. ### 1.1.2 — 2026-06-24 Rate perceived effort (RPE) on completed workouts and see felt-vs-planned hints Smoother chat, faster-loading screens, and refreshed workout cards and dialogs More translations plus bug fixes and polish ### 1.1.1 — 2026-06-18 Manually log any workout (cycling or not) with automatic training-load tracking, plus a new training-load chart, a cleaner chat interface, and various fixes and polish. ### 1.1.0 — 2026-06-10 • Added support for quick in chat answers when your AI coach needs information from you • Enhanced coach flexibility when dealing with multi discipline athletes • Clearer disconnect controls and subscription experience. • More translations, plus performance & stability fixes. ## Apps similar to WattsUp | App | Rating | Price | Category | | --- | --- | --- | --- | | [Period tracker: Aylana](https://appshunter.io/ios/app/period-tracker-aylana/id6760356485) | — | Free | Health & Fitness | | [Enduroco: Triathlon & HYROX](https://appshunter.io/ios/app/enduroco-triathlon-and-hyrox/id1598581676) | 3.0 (1) | Free | Health & Fitness | | [Weight Tracker – DailyWeight](https://appshunter.io/ios/app/weight-tracker-dailyweight/id525590720) | 4.6 (8) | $1.99 | Health & Fitness | | [KAYNROH FIT](https://appshunter.io/ios/app/kaynroh-fit/id1658486538) | 5.0 (6) | Free | Health & Fitness | | [Cycling AI – Bike Trainer](https://appshunter.io/ios/app/cycling-ai-bike-trainer/id6737232647) | 5.0 (3) | Free | Health & Fitness | | [Ergmatic - Indoor Bike Trainer](https://appshunter.io/ios/app/ergmatic-indoor-bike-trainer/id6758418959) | 5.0 (4) | Free | Health & Fitness | ## More apps by 021 Ventures - [EastLingo: CJK Translator](https://appshunter.io/ios/app/eastlingo-cjk-translator/id6747321286) All apps by 021 Ventures: https://appshunter.io/developer/1635022667 ## Related topics [cycling coach ai](https://appshunter.io/ios/topics/cycling-coach-ai) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*