# Waves Lifestyle

> Personalized fitness and nutrition tracking with coach communication and wearable device integration. (iPhone/iPad app by Fit Family Lynnwood, LLC.)

- Source: https://appshunter.io/ios/app/waves-lifestyle/id1530234315 (this page in markdown: same URL + `.md`)
- Developer: [Fit Family Lynnwood, LLC](https://appshunter.io/developer/1530234317)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 11 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 154 MB
- Languages: English
- Released: 2020-09-09
- Data updated: 2026-06-04
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/waves-lifestyle/id1530234315/reviews.md

## What is Waves Lifestyle?

With the Waves Lifestyle App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
- Manage your nutrition intake as prescribed by your coach
- Set health and fitness goals
- Message your coach in real-time
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

## Key features

- Workout and meal tracking
- Progress monitoring
- Real-time coach messaging
- Body measurement tracking
- Wearable device sync
- Push notification reminders

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/waves-lifestyle/id1530234315/reviews.md

### 5/5 — My Favorite App to Track Progression Holistically

*2021-08-06*

This app is definitely a game changer for me. Everything I would do to track my fitness goals ALL INTO ONE. Pics, weight, workouts, and it even tells you if you jumped up on strength which is such a mood booster for me haha. Mana Made Fit app is where it’s at 💪🏼

## Frequently asked questions about Waves Lifestyle

### Does Waves Lifestyle have ads?

No, Waves Lifestyle does not contain advertisements. The app is free to download and use without any ad interruptions.

### What devices does Waves Lifestyle support?

Waves Lifestyle is compatible with Apple Watch, iPhone, iPad, and iPod. It can also sync body stats instantly from wearable devices like Fitbit and Withings.

### How often is Waves Lifestyle updated?

The latest version of Waves Lifestyle is 7.78.0, and it was last updated on June 7, 2023. Updates typically include new features and performance improvements.

### What is the age rating for Waves Lifestyle?

Waves Lifestyle has an age rating of 4+. This indicates it is suitable for users of all ages, with no specific content restrictions.

### Can I track my body measurements with Waves Lifestyle?

Yes, Waves Lifestyle allows you to track body measurements and take progress photos. This feature helps you visualize your physical changes over time.

### How does Waves Lifestyle help me stay committed to my workouts?

Waves Lifestyle helps you stay committed by allowing you to schedule workouts and track your progress towards beating your personal bests. Push notifications also remind you of scheduled activities.

### What kind of health integrations does Waves Lifestyle offer?

Waves Lifestyle integrates with wearable devices like Apple Watch (synced to Health app), Fitbit, and Withings to instantly sync body stats. This allows for comprehensive health data tracking.

### Can I message my coach through Waves Lifestyle?

Yes, you can message your coach in real-time directly through the Waves Lifestyle app. This facilitates direct communication and personalized feedback.

## Version history (last 5 releases)

### 7.78.0 — 2023-06-07

Bug fixes and performance updates.

### 7.73.1 — 2023-05-20

Bug fixes and performance updates.

### 7.73.0 — 2023-04-19

Bug fixes and performance improvements.

### 7.62.1 — 2023-01-10

Bug fixes and performance improvements.

### 7.56.0 — 2022-11-07

Bug fixes and performance improvements.

## Apps similar to Waves Lifestyle

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Sound Weight & Wellness](https://appshunter.io/ios/app/sound-weight-and-wellness/id1336518988) | — | Free | Health & Fitness |
| [MINDALA](https://appshunter.io/ios/app/mindala/id1508339984) | 5.0 (6) | Free | Health & Fitness |
| [KlickWay Athletics](https://appshunter.io/ios/app/klickway-athletics/id6471872757) | — | Free | Health & Fitness |
| [Experience Momentum](https://appshunter.io/ios/app/experience-momentum/id6744814884) | — | Free | Health & Fitness |
| [Water Reminder & Water Tracker](https://appshunter.io/ios/app/water-reminder-and-water-tracker/id6753998679) | 5.0 (1) | Free | Health & Fitness |
| [Fit by Forrest](https://appshunter.io/ios/app/fit-by-forrest/id1600545545) | 5.0 (3) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*