# Way - Intuitive Eating App — Intuitive Eating. Made Easy. > Guided audio sessions for intuitive eating, mindfulness, and emotional well-being. (iPhone/iPad app by Pathways to Nutrition, Inc..) - Source: https://appshunter.io/ios/app/way-intuitive-eating-app/id1589188038 (this page in markdown: same URL + `.md`) - Developer: [Pathways to Nutrition, Inc.](https://appshunter.io/developer/1206202438) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 62 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 256 MB - Languages: English - Released: 2022-04-08 - Data updated: 2026-08-22 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/way-intuitive-eating-app/id1589188038/reviews.md ## What is Way? *Way has been named 2023, 2024 & 2025 Best Non Diet App by Healthline* Way is like Headspace for Intuitive Eating. Through 2-8 minute, sequentially designed sessions, you dive deeper into the thoughts, emotions and feelings behind your relationships with food and your body. That's why 73.5% of Way Members notice they're thinking differently about how they eat, or they're actually eating differently in the very first week. Employees at our Corporate Wellness clients reported that 100% of those surveyed say Way lowered their Stress at work. The lowered Stress comes from the serene and calm environment in Way - the product of labor and love, stemming from our first principle to create a safe and nonjudgmental environment for you to learn how Intuitive Eating can make a sustainable, healthier version of yourself. Originally, the word "diet" comes from the Greek word "diaita", which means "way of living". Sounds like our concept of a "diet" meaning a restrictive program is pretty far off the original meaning, right? No wonder restrictive diets have an 83% failure rate (some studies say 95-97% failure rate). Instead, Way is an intuitive eating app, that helps you listen to your body and align your way of living and eating to your values. Grounded in intuitive eating and mindfulness within the cognitive behavioral therapy (CBT) framework, Way has 2-8 minute sessions within three Pathways: Mindful Shifts, Emotional Eats, and Body Feels. The objective of each Pathway is: Mindful Shifts - To unlearn the "perfect" body image that's perpetuated by diet culture, and reframe a new body image that's based on your values. We find consistently that body image is the most common trigger to the restrict-binge eating cycle (which is the main reason why restrictive diets fail so often). Emotional Eats - Emotions Influence eating. Don't "fight" or try to "stop" them, like what the results say when you type "Emotional Eating' into Google. Connect with emotions, understand where they come from, and find more harmony with food. Body Feels - Your body is talking. Feel it, and learn to listen what it's saying. These sessions deliver progressive, self-derived learning through three core practices and are sequenced in a specific order, as designed by the best intuitive eating dietitians, top behavior scientists from institutions like Columbia University, Duke University, and the University of California. Some additional key benefits: + Cultivating greater self-awareness and self-curiosity about eating patterns and habits of thinking around mealtime and nutrition. + Developing a mindful ability to *pause* between stimulus and response with food. This includes developing foresight and planning as it relates to food and your body - the *pause* is a core tenet of nearly all mindfulness and cognitive behavioral therapy (CBT) practices. With a pause, you get more freedom to decide what will make your body feel good and what will bring you more joy, happiness, or align with your values in life. + Building greater self-acceptance, self-kindness and disarming the negative “self talk” that can be a thief of energy and is the signature of diet culture. Make sure to visit the Way Blog for in-depth articles from the best intuitive eating dietitians and personal trainers: https://www.eatmyway.com/blog/ Follow Way on Instagram (@eatmywayapp): https://www.instagram.com/eatmywayapp PRICING: To align with our mission of impacting health and happiness through mindful eating, we’ve made Way as affordable and accessible as possible: + $6.99/month (one week free trial) + $49.99 annually (two week free trial) We hope you enjoy Way and finding peace in your relationship with food and your body! With Love, The Way Team Please find the terms of use for Way at: https://www.eatmyway.com/term-of-use/ ## Key features - Sequential audio sessions - Mindful Shifts Pathway - Emotional Eats Pathway - Body Feels Pathway - Cultivating self-awareness - Developing a pause between stimulus and response ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Way All Session Access | $6.99 | per month | | Way Annual Subscription | $49.99 | per year | | Way All Session Access | $6.99 | per month | | Way Annual Subscription | $49.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Way Session Access | $9.99 | one-time | ## What do users think of Way? Overall sentiment: negative **Pros** - 💡 Great concept for relationship with food - 👍 Gentle and positive guidance - ❤️ Safe space for food/body issues - 💡 Thoughtful and individualized approach - 🔄 Refreshing change from diet apps - ✨ Encouraging and calming experience **Cons** - 💸 Expensive for limited content - ❌ Free trial issues (charged immediately) - 🚫 No response from customer service - 🐛 Significant app glitches and bugs - 🤔 Content not always relevant to user input - 📱 UI and content QC issues - 🔒 Difficulty canceling subscriptions - ❓ Unclear navigation and instructions - 📉 Content feels surface-level **Commonly reported bugs** - Payment failed errors during sign-up/trial - App immediately charges for annual subscription despite free trial selection - Buttons not functioning during trial selection - App glitches and freezes - Sessions not saving or restarting - Countdown timer gets stuck - Scrolling issues within sessions - Quick view cuts off text - App stopped loading new content after initial pathways - Cannot log in due to missing password recovery - Typos and grammatical errors in content - No more lessons available after completing initial pathways - Pages not working, stuck on a page with no 'next' arrow - Edit button not working on completed sessions - Cannot scroll to the beginning of progress map - Next session discusses unrelated topics to previous input - Layout appears unformatted for mobile - Content doesn't fit screen, text cut off - Cannot click 'continue' buttons - Community feature not working - Session content shows random/incorrect answers - App locks up during exercises, requiring restarts - Some buttons/options cut off - Does not stay where left off when switching devices - Last lesson of a session is zoomed in and unpassable - Options obscured and unscrollable - App frozen, no interaction possible - Email/password fields not registering correct data type - Content doesn't fit phone screen, options unselectable - Miswritten text or content not proofread - Fuzzy/non-HD images - Cannot scroll down to 'next' arrow - Writing response locks up and doesn't move - Text shows at bottom of screen and is cut off - Ultra zoomed-in lesson - Program locks up mid-exercise - Prompt uses answers from previous session not inputted by user - Cannot move forward after exercises - Flow chart steps not showing completion - No way to move forward on some screens - Session 2 Reflection has no continue button - Technical difficulties causing subscription cancellation - Content doesn't fit screen frequently - Ellipsis but no scroll to read rest of text - Some buttons and options cut off - Doesn't stay where left off between iPhone and iPad - Only one session allowed per day despite settings - Timing out accidentally - Locked out after one session saying max sessions reached - Statements in one session don't match previous input - App feels underdeveloped - No way to cancel subscription outside of Apple - Inaccurate info in sessions - Cannot do a session again after going back - No way to cancel subscription - No account settings to cancel subscription - No way to cancel subscription in Apple store - Layout looks like a webpage not formatted for mobile **Most requested features** - Improve customer service responsiveness - Provide clear instructions for navigation - Allow users to choose content relevance - Fix issues with session saving and restarting - Implement a password recovery/reset option - Add more practice exercises per concept - Allow users to edit completed sessions - Improve content formatting for mobile devices - Ensure content is proofread and accurate - Offer a dark mode option ## Recent user reviews (10 of 62) All indexed reviews: https://appshunter.io/ios/app/way-intuitive-eating-app/id1589188038/reviews.md ### 1/5 — Unable to use *2025-11-20, version 2.3.3* App requires you to select a free trial, either monthly or annually, but whichever you choose it immediately says, “Payment failed”. It didn’t even run any payment— the buttons don’t function. ### 1/5 — Free trial??? *2025-09-03, version 2.3.3* Beware. At sign up there was a free trial. I tapped the free trial button. It charged me for the annual cost immediately. Maybe at some point I had used a free trial? I got no warning. The app just chose to ignore the free trial request and charge me. That’s scummy. ### 1/5 — Wish I could get my money back *2025-05-17, version 2.3.2* It’s not for me. Not what I was expecting. Should have done the free trial rather than being suckered in by the discount on an annual subscription. ### 1/5 — Stolen idea done wrong *2025-05-16, version 2.3.2* This is a completely stolen concept that is presented very inaccurately. You’ve taken an amazing, life changing and saving concept created by some of the most amazing people (whom you don’t even name!) and no one is actually certified in Intuitive Eating and you’ve got diet culture all over it. Feeling very Noom. Concept is great but please leave it to the people who are educated in it and/or created it. Instead of a platform of sharing a wonderful thing to more people you’ve only misguided more people thus turning them off from the one thing that could provide them health & freedom. ### 3/5 — Good but also annoying in a bad way *2025-03-22, version 2.3.2* This app is helpful in a lot of ways, but the thing that ruins it for me is it forces you to do check-in’s choosing favorite lessons every third lesson or so. It is so distracting to have to select a favorite and a most difficult lesson from the last several that I find myself losing the ability to process my thoughts. This would not be a problem if the check-in’s were capable, but they aren’t. It will not let you submit without selecting things and typing in some sort of non-answer. I would seriously like to change the way I relate to food, but I’m being forced to constantly rate and review the material instead. ### 1/5 — Too expensive for very little *2025-01-08, version 2.3.2* While the concept is nice, the pathways are short and there is no more substance to the app. What good is it long term? ### 1/5 — UNACCEPTABLE Customer Service Experience *2024-12-23, version 2.3.2* I’m just want to make the buyer to beware: this company has charged me for this app without receiving the free trial as advertised! I contacted them several times to complain and no response. I have proof of their advertising this promotion as well! Contacted Apple and they refuse to give me a refund as well! Completely unprofessional and terrible Customer Service! ### 2/5 — Not fully sold *2024-11-14, version 2.3.2* -Some great features -Difficult to reflect when ican’t remember some of the answers I gave which is needed to reflect -when asked how many times a day or week, it doesn't make sense ### 1/5 — 7 day trial *2024-09-19, version 2.3.2* I was supposed to be in a free 7 day trial, but was charged immediately for the entire year subscription. Couldn’t find any contact information to get help getting a refund. Super annoyed. Regarding the app itself, it’s pretty basic and simplistic on the content. Wasn’t enough content for me so I decided I didn’t want the annual subscription. Bummed the trial period wasn’t honored. ### 1/5 — Not enough content *2024-08-18, version 2.3.2* Two months in, and I am finished reading and reflecting on the lessons provided in the 3 pathways (Mindful Shifts, Body Feels, and Emotional Eats.) The lessons were good, but I foolishly signed up for a year, and now what? Rehash the same content for the next 10 months? I can find no way to contact anyone at the company to answer my questions. I wish I could get my money back! ## Frequently asked questions about Way ### What does the Way app do? Way is an intuitive eating app that uses short, guided audio sessions to help users understand their thoughts, emotions, and feelings related to food and their bodies. It aims to foster a healthier, more sustainable way of living and eating aligned with personal values, moving away from restrictive diets. ### What are the key features of Way? Key features include sequential audio sessions within three Pathways: Mindful Shifts (reframing body image), Emotional Eats (understanding emotions influencing eating), and Body Feels (listening to body signals). It also cultivates self-awareness and the ability to pause between stimulus and response with food. ### How much does Way cost? The app is free to download and offers in-app purchases. Specific pricing for premium content or features is not detailed in the provided description, but it operates on a freemium model. ### What is the science behind Way? Way is grounded in intuitive eating and mindfulness principles, utilizing the cognitive behavioral therapy (CBT) framework. The sessions are designed by intuitive eating dietitians and behavior scientists from institutions like Columbia University and Duke University. ### Who is Way designed for? This app is designed for individuals who want to move away from restrictive dieting and cultivate a more intuitive and mindful relationship with food and their bodies. It's also beneficial for those experiencing stress related to eating or body image. ## Version history (last 5 releases) ### 2026.4.0 — 2026-04-26 We've now made it easy for our Nutrition Therapy and Employer Members to access Way via Magic Links. ### 2025.9.0 — 2026-01-31 Big change. We listened to you - Way is now $9.99 one-time, and you can go deeper into the experience without paying or committing to anything. No subscriptions, aligning with the feedback and our mission to make it easier to access Way's unique teaching model - combining Intuitive Eating within the Cognitive Behavior Therapy (CBT) framework. For a limited time, those who purchase access to Way for $9.99 will be given access to the existing sessions and experience, forever. We've also made key updates to adding a "Progress" tab and organizing around your Peace Point, so it's easy to see your progress and know what to do next. ### 2.3.3 — 2025-07-15 We're excited to bring you more than 20 new Way Sessions in this build. We love the so many people are asking for more Way sessions and are relishing the app experience, so we're pleased to present these new sessions that carry the reflections and learnings in each of Way's three Pathways (Body Feels, Emotional Eats, and Mindful Shifts). Enjoy! ### 2.3.2 — 2024-04-16 Added many new sessions to the Body Feels Pathway and Mindful Shifts Pathway. Fixed some authentication bugs and less sexy stuff that brings the good stuff to life :) ### 2.3.1 — 2024-01-01 Updates to password recovery, bug fixes, lots of less-sexy stuff that makes the good stuff come to life. ## Apps similar to Way | App | Rating | Price | Category | | --- | --- | --- | --- | | [Ravs Fitness](https://appshunter.io/ios/app/ravs-fitness/id1613306660) | — | Free | Health & Fitness | | [Farmácia Rosário](https://appshunter.io/ios/app/farmacia-rosario/id1604958600) | — | Free | Health & Fitness | | [Мир фитнеса](https://appshunter.io/ios/app/id1605059060) | — | Free | Health & Fitness | | [Stephitness](https://appshunter.io/ios/app/stephitness/id1617777860) | 4.7 (17) | Free | Health & Fitness | | [Jersey Fitness](https://appshunter.io/ios/app/jersey-fitness/id1614656140) | 3.8 (4) | Free | Health & Fitness | | [Fox River MedSpa](https://appshunter.io/ios/app/fox-river-medspa/id1618493940) | — | Free | Health & Fitness | ## More apps by Pathways to Nutrition, Inc. - [MealShare App](https://appshunter.io/ios/app/mealshare-app/id1269737619) All apps by Pathways to Nutrition, Inc.: https://appshunter.io/developer/1206202438 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*