# Way of SLED — Workout tracker for total gyms > Automated progression system for incline trainers, tracking reps and incline levels. (iPhone/iPad app by Rocco Digital LLC.) - Source: https://appshunter.io/ios/app/way-of-sled/id6776816181 (this page in markdown: same URL + `.md`) - Developer: [Rocco Digital LLC](https://appshunter.io/developer/6776816183) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 36 MB - Languages: American English - Released: 2026-07-01 - Data updated: 2026-08-02 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/way-of-sled/id6776816181/reviews.md ## What is Way of SLED? Way of SLED is a progression system for incline trainers, including popular models from Total Gym, GR8FLEX, Weider, and more. No workout planning. No spreadsheets. No guesswork. Your workout is ready. SLED automatically alternates between Workout A and Workout B, tracks your reps, and helps you get stronger one workout at a time. HOW IT WORKS Show up. Do the reps. Level up. Complete a workout and SLED automatically adds a rep the next time you train. Reach 20 reps and SLED tells you it’s time to increase your incline level and start climbing again. BUILT FOR INCLINE TRAINERS Designed for incline trainers, including Total Gym XLS, FIT, Elevate, GTS, GR8FLEX, Weider Ultimate Body Works, GMWD Total Home Gym, and other glideboard-style home gyms. Way of SLED is an independent app and is not affiliated with, endorsed by, or sponsored by Total Gym, GR8FLEX, Weider, or any other equipment manufacturer. Tell SLED how many incline levels your machine has, and the app tracks your progression automatically. FEATURES • Two alternating workouts: A & B • Automatic rep progression • Incline level tracking • Built-in rest timer • Level-up celebrations • Workout milestones • Complete workout history • Works with multiple incline trainer models • No account or login required • Data stays on your device TRY SLED FREE Start with a 7-day free trial. WHY SLED? Most fitness apps give you more decisions. SLED removes them. Your workout is ready. Your progress is tracked. Your next step is clear. Show up. Do the reps. Level up. SUBSCRIPTION Way of SLED requires a subscription after the free trial. • Monthly: $4.99/month • Yearly: $39.99/year • 7-day free trial included — no charge until the trial ends Payment is charged to your Apple ID at confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage or cancel your subscription anytime in Settings → [Your Name] → Subscriptions. Privacy Policy: https://wayofsled.com/privacy Terms of Service: https://wayofsled.com/terms ## Key features - Automatic rep progression - Incline level tracking - Two alternating workouts (A & B) - Built-in rest timer - Workout milestones and history - Supports multiple incline trainer models - No account or login required ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SLED Pro Monthly | $4.99 | per month | | SLED Pro Yearly | $39.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/way-of-sled/id6776816181/reviews.md ### 5/5 — Easy, Intuitive Fitness Tracker! *2026-07-17* A simple, no-fuss fitness tracking app for your Total Gym. Pick your exercises, set your reps and get your workout done! ## Frequently asked questions about Way of SLED ### What incline trainers does Way of SLED support? Way of SLED is designed for glideboard-style home gyms, including popular models from Total Gym, GR8FLEX, Weider, and others. Users can configure the app with the number of incline levels their specific machine has. ### How does Way of SLED automate progression? After completing a workout, the app automatically adds a rep for the next session. Once you reach 20 reps, it prompts you to increase your incline level to continue progressing. ### Does Way of SLED require an account? No, Way of SLED does not require an account or login. All your workout data stays on your device, ensuring privacy and immediate access. ### What is the cost of Way of SLED? Way of SLED operates on a subscription model after a 7-day free trial. Monthly subscriptions are $4.99/month, and yearly subscriptions are $39.99/year. ### How can I cancel my Way of SLED subscription? You can manage or cancel your subscription at any time through your device's settings. Navigate to Settings → [Your Name] → Subscriptions to make changes. ### Is Way of SLED suitable for beginners? Yes, Way of SLED is designed to remove guesswork and planning, making it ideal for beginners who want a clear path to progress on their incline trainer. ### How often is Way of SLED updated? The latest version of Way of SLED is 1.0, and it was last updated on July 1, 2026. Future updates will likely focus on improving features and expanding compatibility. ### What is the age rating for Way of SLED? Way of SLED has an age rating of 4+. It is available on iPhone and iPod devices. ## Version history (last 3 releases) ### 1.0.2 — 2026-07-26 - Adjust each exercise's incline independently right from its detail card — dial in the right resistance exercise by exercise, instead of one setting for the whole workout. - More accurate resistance estimates, calibrated to your specific machine's incline range. - Clearer visual cue that exercise names are tappable for step-by-step instructions. - Quick access to "How SLED Works" anytime from Settings. - Bug fixes and polish. ### 1.0.1 — 2026-07-04 Fixed a bug where the rest-timer alert could occasionally stay silent. Also includes minor App Store listing updates. ### 1.0 — 2026-07-01 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-02.*