# wayForward > Emotional health management program with self-guided modules, coaching, and therapist referrals. (iPhone/iPad app by PsyInnovations Inc..) - Source: https://appshunter.io/ios/app/wayforward/id1007024046 (this page in markdown: same URL + `.md`) - Developer: [PsyInnovations Inc.](https://appshunter.io/developer/1007024045) - Category: Health & Fitness, Medical - Price: Free - Rating: 1.67/5 from 6 App Store ratings · 24 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 32 MB - Languages: English - Released: 2015-08-11 - Data updated: 2026-06-20 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/wayforward/id1007024046/reviews.md ## What is wayForward? Feeling stressed, anxious, or depressed? Get support anytime, anywhere from Dario’s emotional health management program powered by wayForward. Take a confidential assessment to find the right path for you, including self-guided programs, one-on-one coaching, and referrals to qualified therapists. We all face problems at work and home that can feel overwhelming at times, but that doesn’t always mean professional help in a clinical setting is always required. Often, a new way of looking at our situations or some readily available scientific techniques are enough to make us feel better. Designed by psychologists and researchers at Columbia University, UC San Diego, University of Michigan, and many other elite institutions, Dario’s emotional health management program is a personalized solution that gives you peace when you’re feeling stressed, anxious, or sad. RESEARCH-BASED RESULTS 82% of study participants with anxiety showed improvement after using the program for 8-12 weeks. Quickly learn Cognitive Behavioral Therapy (CBT) and Mindfulness techniques anytime, anywhere for help moving forward in life, beating stress, reducing anxiety, managing depression, and alleviating other emotional health conditions that hold you back. START TODAY, FEEL BETTER TOMORROW The Dario emotional health management program gives you: - Personalized, specific guidance. You’ll find sessions on various topics based on your assessed needs, all with detailed tips and techniques designed for you to use now. - Private assistance. Your data is secure and confidential, so it’s safe to explore whatever topics interest you. - Techniques to reduce stress and anxiety. - Ongoing support from a Dario Health Coach. - Lifestyle compatible. You only need to use the app for a few minutes each day, so it’s easy to work into your schedule. - Proven results. Independent studies have shown this program effectively reduces stress, anxiety, and other emotional problems. TOP FEATURES - Structured programs. 30+ modules created by our team of psychologists and researchers. - Engaging content. 500+ video and audio lessons covering CBT, mindfulness, and positive psychology. - Conveniently organized. Most lessons are only 5-10 minutes and are self-guided. You can move through them at your own pace, reviewing and practicing as often as you like. - Coaching and therapist advice. Based on services offered by your employer, text and audio chats are available with trained experts who can monitor your progress and provide support. - Self-assessment. Digitally delivered assessments and reports to help you identify problems and get the appropriate level of care. - Privacy & Security. HIPAA-compliant and safe. Your personal data is never shared without your permission. - Emotion Tracker. Record your stress, anxiety, and depression levels. Monitor your progress over time. SUBSCRIPTION PRICING AND TERMS Dario powered by wayForward is delivered exclusively through benefits packages offered by employers and organizations. This means most users can use this app and its lessons for free. DISCLAIMER The Dario powered by the wayForward app does not provide emergency medical advice or services. Terms of Service and Privacy Policy: https://www.wayforward.io/terms-and-conditions/ https://www.wayforward.io/privacy-policy WE LOVE REVIEWS Please let us know how wayForward has improved your life! Feel free to email us at support@wayforward.io. ABOUT DARIOHEALTH DarioHealth is a global digital therapeutics company revolutionizing how people manage their health. We offer programs that help improve health conditions including diabetes, hypertension, weight management, musculoskeletal issues, and behavioral health. Dario makes better health easy. ## Key features - Personalized guidance based on self-assessment - Confidential and secure data handling - Cognitive Behavioral Therapy (CBT) and Mindfulness techniques - Structured modules with video and audio lessons - Coaching and therapist support - Emotion tracking and progress monitoring ## Recent user reviews (10 of 24) All indexed reviews: https://appshunter.io/ios/app/wayforward/id1007024046/reviews.md ### 1/5 — really *2025-12-15* So you can’t make an account on here without an access code given by your employer? My anxiety is so bad I run fevers and other scary physical symptoms that’s now manifested into agoraphobia I’m literally terrified to leave my house. ### 1/5 — Save Your Bandwidth - They Don’t Respond! *2024-07-03* I speak this to the person that needs it, find your help elsewhere, this app is a waste of your time. It really is amazing that someone can send a message opening themselves up to another person known as a “professional” in a “mental health app. You’ll never get a response. Not exaggerating here, quite literally waited over a week for a response on something and STILL heard nothing back. The response time was so bad that it made me feel I need to write a review to let others know, don’t even waste the bandwidth downloading this app! ### 1/5 — App Updates Delete Progress *2021-05-24* Every time you update the app all your progress is deleted which is super disheartening. ### 3/5 — UI / UX needs work *2021-02-04* I’ve noticed the bottom tab bar is cut off on the iPhone 12 Pro. Also, the chat box is static in size and does not resize as you type, which makes it hard to review longer messages. Lastly, the keyboard many times covers the text input field altogether which forces you to type blind or leave the screen to reset it. ### 1/5 — Not even working *2020-05-06* I really wanted to use this app to help manage my anxiety and it just shows a wheel spinning every time I try to login. ### 1/5 — Apparently I'm not worthy *2019-12-14* Funny, how this app is only available or is exclusive only to those who have anxiety and depression that is bearable enough to allow them to work. The people that are lucky. I'm only 33, but I'm about to start the application process for disability, because I'm not one of those lucky people. So, in all honesty, apparently, those who really need this app and could really benefit from it, are the ones who are deemed unworthy enough to try it. Good job, Waybackward. You've managed to make me feel worse about myself when I didn't think it was possible. 👏 ### 1/5 — No one responds to helper questions *2019-07-12* I was a user back in the ground floor of 2015, beta testing this app. I was given free reign of the app and I liked it for what it was. Now I’m hearing all the exciting new features! But my phone was wiped and I cannot access it, and neither the website “how can we help you form” or extensive googling for a phone number has yielded any results. If this is how they treat their non-commercial customers I am disappointed. All I wanted to do was get access back to my app and am ignored. Hope nobody has any technical or other problems. ### 1/5 — This app is a scam *2016-11-30* Do not sign up for the free trial they ask for your credit card info and it is impossible to cancel the subscription. They do not have a phone number to call only an email and they do not respond. ### 4/5 — Good, but you have to pay for most things *2016-11-10* This seems like a good app, but then you have to pay for all the skills. The remaining things you can do without paying are some breathing exercises, and just writing notes. Overall, 8/10 good app, even if you don't want to pay ### 5/5 — How to disable auto renewal? *2016-09-01* How can I cancel subscription please??? ## Frequently asked questions about wayForward ### How does wayForward help with anxiety? wayForward offers research-based techniques like Cognitive Behavioral Therapy (CBT) and Mindfulness, with 82% of study participants showing improvement in anxiety after 8-12 weeks of use. It provides structured modules and personalized guidance to help manage anxiety. ### What kind of content does wayForward offer? The program includes over 500 video and audio lessons covering CBT, mindfulness, and positive psychology. Most lessons are self-guided and take only 5-10 minutes, allowing users to learn at their own pace. ### Is my data safe with wayForward? Yes, wayForward is HIPAA-compliant and prioritizes privacy and security. Your personal data is confidential and is never shared without your explicit permission. ### What are the subscription terms for wayForward? wayForward is delivered exclusively through benefits packages offered by employers, and the app itself is free to download and use. Specific details about employer-provided benefits should be confirmed with your HR department. ### What is the age rating for wayForward? wayForward has an age rating of 17+, indicating it is intended for adult users. ### How often is wayForward updated? The app was last updated on May 9, 2024, with version 5.2.70. This indicates regular updates to improve functionality and content. ### What devices are supported by wayForward? wayForward is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users. ### What is the user rating for wayForward? The app has a user rating of 1.8 stars based on 5 ratings. This suggests a mixed reception from users, with potential areas for improvement. ## Version history (last 5 releases) ### 6.0.17 — 2026-06-15 included cookie consent ### 6.0.16 — 2026-05-21 Better logging structure fixed security vulnerabilities major tech updates ### 5.2.70 — 2024-05-09 UI improvements and updates ### 5.2.61 — 2023-11-01 UI improvements and updates ### 5.2.23 — 2023-01-18 This update includes the following: * Fixed a few minor UI issues * Fixed a blank screen issue when the app was resumed ## Apps similar to wayForward | App | Rating | Price | Category | | --- | --- | --- | --- | | [Dario Move](https://appshunter.io/ios/app/dario-move/id1568257889) | 4.7 (6) | Free | Health & Fitness | | [Sprout Wellness](https://appshunter.io/ios/app/sprout-wellness/id6550896082) | 5.0 (3) | Free | Health & Fitness | | [Enlightn](https://appshunter.io/ios/app/enlightn/id6479502268) | 3.0 (2) | Free | Health & Fitness | | [Volo: Intelligent Healing](https://appshunter.io/ios/app/volo-intelligent-healing/id6741597272) | 5.0 (8) | Free | Health & Fitness | | [Dario Mind (Twill)](https://appshunter.io/ios/app/dario-mind-twill/id1593202787) | 4.7 (771) | Free | Health & Fitness | | [MyStressTools](https://appshunter.io/ios/app/mystresstools/id6747986338) | — | Free | Health & Fitness | ## Related topics [wayforward](https://appshunter.io/ios/topics/wayforward) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-20.*