# We Are Resilient™ — Dovetail Learning > Personal companion for building resilience, self-awareness, and emotional well-being. (iPhone/iPad app by RIO DE VIDA KUTEIRA.) - Source: https://appshunter.io/ios/app/we-are-resilient/id6760600792 (this page in markdown: same URL + `.md`) - Developer: [RIO DE VIDA KUTEIRA](https://appshunter.io/developer/1885242668) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 65 MB - Languages: English - Released: 2026-05-05 - Data updated: 2026-07-03 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/we-are-resilient/id6760600792/reviews.md ## What is We Are Resilient™? We Are Resilient™ is your personal companion for building resilience, self-awareness, and emotional well-being — one skill at a time. Developed by Dovetail Learning, this app brings evidence-based resilience practices to your fingertips through guided exercises, bite-sized courses, and reflective journaling. WHAT'S INSIDE • Mood Check-Ins — Track how you're feeling with 9 mood states and get personalized prompts to guide your next step. • Resilience Skills Library — Explore centering, connecting, and collaborating skills with guided activities and real-world practice ideas. • Micro-Courses — Bite-sized lessons (10–15 min each) on topics like transforming reactive patterns, navigating conflict, managing stress, and healing through protective patterns. • Guided Breathing — Choose from multiple breathing exercises including Box Breathing, 4-7-8, and Body Scan practices with audio guidance. • Reflective Journaling — Deepen self-awareness with thoughtful prompts designed to build your resilience practice. • Protective Patterns — Discover the patterns that shape your responses and learn how to transform them into strengths. • Resilience Assessments — Measure your resilience across key areas and track your growth over time. • Goal Tracking — Set resilience goals and track your daily progress. • 8-Week Resilience Pathway — A structured journey through centering, connecting, and collaborating skills with weekly activities. • Wellness Dashboard — See your streaks, mood trends, and progress all in one place. • Emergency Reset — Guided de-escalation when you're overwhelmed, anxious, or shutting down. YOUR DATA, YOUR CHOICE Your data is securely stored and encrypted. You can delete your account and all associated data at any time from within the app. We never sell your information. IMPORTANT NOTE This app is an educational wellness resource and is not a substitute for professional mental health care. If you are in crisis, please contact the SAMHSA National Helpline at 1-800-662-4357 or call 911. Terms of Use: https://dovetaillearning.org/terms-of-service-we-are-resilient-app/ Built with care by Dovetail Learning | dovetaillearning.org ## Key features - Mood Check-Ins - Resilience Skills Library - Micro-Courses - Guided Breathing Exercises - Reflective Journaling - Resilience Assessments - 8-Week Resilience Pathway ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Dovetail Monthly Subscription | $9.99 | per month | | Dovetail Annual Subscription | $59.99 | per year | ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/we-are-resilient/id6760600792/reviews.md ### 5/5 — Practical and intuitive *2026-05-07* Love the micro practices and courses! They have just enough info to incorporate resilience skills without being overwhelmed. Highly recommend for anyone looking for practical ways to feel more grounded in their personal and professional lives. ### 5/5 — Warm, practical, and encouraging *2026-05-06* I love how practical and grounding this app is. The tools are simple, thoughtful, and easy to use in real life. It’s so nice to have a place to put my reflections on how I’m doing every day. And I love the tips it gives. It feel supportive without being overwhelming. You can tell there’s a lot of heart and lived experience behind it. Highly recommend. ### 5/5 — Helpful! *2026-05-06* This is so easy to use, it offers practical tools and guided exercises to help me build healthier habits and strengthen my mindset. It’s easy and cleanly designed, and it has manageable daily steps that help improve my well-being and managing my stress every day. ### 5/5 — Super helpful! *2026-05-06* The We Are Resilient™ app is such a thoughtful and practical tool for building resilience in everyday life. I love that it doesn’t feel overwhelming or clinical — it feels human, supportive, and easy to use in real moments of stress, overwhelm, or disconnection. The daily reflections, guided breathing exercises, goal tracking, and micro-courses make it easy to take small, meaningful steps toward emotional regulation, self-awareness, and healthier relationships. I especially appreciate how the app helps you notice your patterns without shame and gives you practical skills to move forward with more steadiness and choice. This is a beautiful resource for anyone who wants to feel more grounded, compassionate, and connected — both with themselves and with others. Highly recommend! ## Frequently asked questions about We Are Resilient™ ### What is We Are Resilient™? We Are Resilient™ is a personal companion app designed to help users build resilience, self-awareness, and emotional well-being through guided exercises, short courses, and reflective journaling. It offers tools for tracking mood, learning coping skills, and managing stress. ### Does We Are Resilient™ have ads? No, We Are Resilient™ is ad-free, allowing for an uninterrupted user experience focused on personal growth and well-being. ### What kind of content is available in We Are Resilient™? The app features mood check-ins, a library of resilience skills, bite-sized micro-courses (10-15 min) on topics like stress management and conflict navigation, guided breathing exercises, and reflective journaling prompts. ### Can I track my progress with We Are Resilient™? Yes, We Are Resilient™ includes resilience assessments to measure growth, goal tracking for daily progress, and a wellness dashboard to view streaks, mood trends, and overall progress. ### Is We Are Resilient™ suitable for children? We Are Resilient™ has an age rating of 4+, making it accessible for a wide range of users. It is an educational wellness resource and not a substitute for professional mental health care. ### What platforms is We Are Resilient™ available on? We Are Resilient™ is currently available on iPhone and iPad devices, offering a convenient way to access its features on Apple mobile devices. ### How often is We Are Resilient™ updated? The app was last updated on June 20, 2026, indicating ongoing development and support. Users can expect regular updates to enhance features and content. ### What are the in-app purchase options for We Are Resilient™? While the app is free to download and use, it offers in-app purchases. Specific details on these purchases, such as premium content or features, are not detailed in the provided description but are available within the app. ## Version history (last 2 releases) ### 1.1 — 2026-06-20 Improved iOS compatibility, refined dark mode contrast, and enhanced readability settings for a better experience across more screen sizes. We’ve also updated the home screen with a new breathing button and moved “I’m Off Balance” into the home screen support section for easier access. ### 1.0 — 2026-05-05 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*