# Weak to Strong — Workout & Nutrition Planning

> Personalized online coaching for workouts, nutrition, and direct coach support. (iPhone/iPad app by lvlup-app, Inc..)

- Source: https://appshunter.io/ios/app/weak-to-strong/id6739166632 (this page in markdown: same URL + `.md`)
- Developer: [lvlup-app, Inc.](https://appshunter.io/developer/1580197540)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 5.00/5 from 14 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 90 MB
- Languages: American English
- Released: 2025-01-07
- Data updated: 2026-07-23
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/weak-to-strong/id6739166632/reviews.md

## What is Weak to Strong?

Welcome to Svagtillstark - Weak to Strong Personalized Coaching App

What can you expect?

Take your health to the next level. Get a personalized coaching experience with Amanda's one on one online coaching app.

- Person-to-Person online coaching with your coach
- Workout programming specific to your goals
- Follow Diet plans and nutrition personalized by your coach
- Synchronize your daily steps and active calories from Apple Health
- Direct Chat & Support with your coach

## Key features

- Personalized workout programming
- Customized diet and nutrition plans
- One-on-one online coaching
- Direct chat and support with coach
- Apple Health synchronization

## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/weak-to-strong/id6739166632/reviews.md

### 5/5 — All the tools to succeed

*2025-11-09*

With so many people and products out there all promising that they’re the best, it was difficult to find the right program for me and after some misses, this time I got it right. For me, Weak to Strong has helped take me from Hopeless to Hopeful. These programs work and this app is excellent and helps tie it all together.

### 5/5 — Well put together

*2025-11-09*

Amanda has put together an easy to follow system here. The app itself is easy to use. The exercises are clear and show a complete range of motion as well as proper form. She responds quickly to any and all questions. Nicely done!

### 5/5 — Weak to stronger, it will make you stronger!

*2025-03-21*

Amanda ‘s Weak To Strong app has seriously changed the game for me. the app helps with everything, do my diet, my workout, and staying in constant communication with my coach. I can send videos for form check. And she’ll take the time to respond and correct my form or anything else. It also tracks my progress by showing previous weights I use in past workouts, which helps me see if I’m getting stronger and making new PR’s,

The recipes are easy to follow and they taste great. They’re super precise too. They track calories, macros, everything down to the gram. So that way, I know exactly what I’m putting into my body. Getting the best results in the kitchen.
What really sets Amanda part is she doesn’t do one plan fits all she does. Individual package plans for each client and she makes them to the goals you seek and the achievements you want to make. She’s also very flexible and can work with any lifestyle. This app really shows how she puts in her whole heart into all of her clients.

She doesn’t just coach! She goes all out with generosity and care. I’ve never felt more supported and locked in for fitness in my life. She has designed this app to be everything I need. Thank you Amanda for all your hard work’ it really shows! 5 stars!!! 10/10

### 5/5 — Great app

*2025-01-19*

The app is great and Amanda is an expert on training and nutrition.

## Frequently asked questions about Weak to Strong

### What kind of workouts does Weak to Strong offer?

Weak to Strong provides workout programming that is specific to your individual goals. Your coach will create a plan tailored to help you achieve what you aim for.

### Can I track my progress with Weak to Strong?

Yes, you can synchronize your daily steps and active calories from Apple Health directly into the app. This allows for comprehensive tracking of your daily activity.

### How does the nutrition planning work in Weak to Strong?

Weak to Strong offers diet plans and nutrition guidance that are personalized by your coach. This ensures your eating habits align with your fitness objectives.

### Is Weak to Strong available on Android devices?

Based on the provided data, Weak to Strong is currently supported on iPhone and iPad. Information regarding Android compatibility is not available.

### How often is Weak to Strong updated?

The latest version of Weak to Strong is 1.0.10, and it was last updated on March 10, 2026. This indicates a recent update and ongoing development.

### What is the age rating for Weak to Strong?

Weak to Strong has an age rating of 4+. This means it is considered appropriate for a wide range of users.

### Does Weak to Strong have ads?

No, Weak to Strong does not contain advertisements. The app is free to use without any ad interruptions.

### What makes Weak to Strong's coaching unique?

Weak to Strong offers person-to-person online coaching with your dedicated coach. You also have direct chat and support, creating a highly personalized experience.

## Version history (last 5 releases)

### 1.0.12 — 2026-07-09

This update includes minor fixes and improvements

### 1.0.11 — 2026-07-01

This update includes minor fixes and improvements

### 1.0.10 — 2026-03-10

This update includes minor fixes and improvements

### 1.0.9 — 2025-12-17

This update includes minor bug fixes and improvements

### 1.0.8 — 2025-11-22

This update includes minor bug fixes and performance improvements

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## More apps by lvlup-app, Inc.

- [LVLUP: Coaching Platform](https://appshunter.io/ios/app/lvlup-coaching-platform/id1580197538)
- [Flyingdaf](https://appshunter.io/ios/app/flyingdaf/id1633089786)
- [Gorilla Gym](https://appshunter.io/ios/app/gorilla-gym/id6443514166)
- [We Are Super Meals](https://appshunter.io/ios/app/we-are-super-meals/id6444366864)
- [Coached by Hassan Gabr](https://appshunter.io/ios/app/coached-by-hassan-gabr/id6446196455)
- [VIP coaching Team Cafy Fabio](https://appshunter.io/ios/app/vip-coaching-team-cafy-fabio/id6465692651)

All apps by lvlup-app, Inc.: https://appshunter.io/developer/1580197540

## Related topics

[weak to strong](https://appshunter.io/ios/topics/weak-to-strong)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-23.*