# WeekFit: Daily Activity Coach — AI Workout & Fitness Tracker

> AI Workout & Fitness Tracker (iPhone/iPad app by Maksim Kemiazhuk.)

- Source: https://appshunter.io/ios/app/weekfit-daily-activity-coach/id6776311371 (this page in markdown: same URL + `.md`)
- Developer: [Maksim Kemiazhuk](https://appshunter.io/developer/6776311373)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 18.0 · 88 MB
- Languages: American English, Russian
- Released: 2026-07-17
- Data updated: 2026-10-09

## What is WeekFit?

Train. Eat. Recover. All in one place.

WeekFit brings your workouts, nutrition, sleep, and recovery together to help you make better decisions every day.

Instead of giving you another dashboard full of health metrics, WeekFit turns your Apple Health data into clear, personalized guidance — so you can understand what your body needs and what to do next.

YOUR DAY, ADAPTED TO YOU

Every morning, WeekFit brings together your recovery, sleep, activity, meals, and plans.

See whether today is a good day to train, whether you should adjust your workout, eat more to support your activity, or give your body more time to recover.

And as your day changes, WeekFit keeps everything connected in one place.

TRAIN • EAT • RECOVER

Train
Plan your workouts, follow your activity, and adjust training based on how ready your body is.

Eat
Track calories, protein, and nutrition alongside your workouts and daily activity.

Recover
Understand your sleep, HRV, resting heart rate, and recovery so you know when to push and when to take it easier.

EVERYTHING YOU NEED FOR TODAY

• Today — see your recovery, activity, meals, and what matters next
• Coach — get personalized guidance based on your current condition and plan
• Adaptive planning — adjust your day when sleep, recovery, or training load changes
• Recovery & readiness — understand how prepared your body is for the day ahead
• Plan — organize workouts, meals, and recovery in one visual timeline
• Meals — track calories, protein, and nutrition without separating food from fitness
• Insights — discover patterns between sleep, nutrition, training, and recovery

BUILT AROUND APPLE HEALTH

WeekFit uses the Apple Health data you choose to share, including:

• Sleep
• Workouts
• Activity
• Heart rate
• HRV
• Resting heart rate
• Nutrition

Instead of showing these signals separately, WeekFit brings them together to help you understand what they mean for today.

LESS DATA. MORE DIRECTION.

You don't need another screen full of numbers.

WeekFit focuses on the next useful decision:

• Should I train today?
• Should I take it easier?
• Am I recovering well?
• Am I eating enough for my activity?
• Have I done enough for today?

The goal is simple: help you train, eat, and recover better without making fitness more complicated.

PRIVACY BY DESIGN

Your health and recovery data stays on your device.

No account is required to start using WeekFit.

OPTIONAL PERMISSIONS

• Apple Health — personalize WeekFit and sync supported health, activity, workout, and nutrition data
• Camera — add photos to custom foods
• Location — adjust Night Comfort using your local sunset time

WeekFit does not provide medical advice. Always consult a qualified professional for medical or health decisions.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Is WeekFit safe?

Not enough ratings yet to assess WeekFit.

## Is WeekFit legit?

WeekFit: Daily Activity Coach has limited verification signals. The AppsHunter Legitimacy Score for WeekFit is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.5 — 2026-10-03

This update fixes issues in the Coach tab, improves subscription restoration with clearer access messages, and includes additional bug fixes for a smoother WeekFit experience.

### 1.3.4 — 2026-09-25

• Weather-inspired sky background on Today and Coach
• Clearer live Coach guidance, including a larger zone badge
• Workout time and distance after pauses now match Apple Fitness
• Stability and polish fixes across Today, Coach, and subscriptions

### 1.3.1 — 2026-09-11

• Improved sleep tracking for interrupted nights, including sleep after extended awakenings.
• More consistent sleep data across Today, Recovery details, and recovery calculations.
• Bug fixes

### 1.3 — 2026-09-05

WeekFit 1.3

Open the update. Switch to Light. Stay a minute.

WeekFit 1.3

Open the update. Switch to Light. Stay a minute.

• Light and Dark, both premium — warm ivory by day, cinematic Dark at night. Try Light in Settings.
• Morning Adjustments — each morning, WeekFit suggests how to adjust your day based on recovery, recent training, and conditions.
• A redesigned Meals experience — cleaner, faster food and drink logging, with your nutrition easier to follow.
• Home Screen widgets — see your recovery and what’s next without opening the app.
• A smarter Coach — it now notices patterns in your sleep, training, and fueling.
• Workouts that match Apple Fitness — heart-rate zones, pace, and elevation from the same session.
• Units that feel like yours — kilometres or miles, °C or °F. Choose Metric, UK, or US.

### 1.2 — 2026-08-05

WeekFit 1.2

• Smarter review requests after meaningful milestones
• Smoother experience across Today, Coach, Meals, and Plan
• Rate WeekFit or send feedback directly from Settings
• Performance improvements, bug fixes, and stability enhancements

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## Related topics

[fit daily](https://appshunter.io/ios/topics/fit-daily) · [daily fit coach](https://appshunter.io/ios/topics/daily-fit-coach)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-09.*