# WeekFit - Workout Tracker — Weekly Plans & Gym Log

> Weekly strength training planner and gym log with automatic data carryover. (iPhone/iPad app by CONG FAN.)

- Source: https://appshunter.io/ios/app/weekfit-workout-tracker/id6772648966 (this page in markdown: same URL + `.md`)
- Developer: [CONG FAN](https://appshunter.io/developer/6772648968)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 4.80/5 from 5 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 18 · 96 MB
- Languages: American English, French (France), German (Germany), Greek, Italian, Japanese, Korean, European Portuguese, Russian, Chinese (Simplified, China) and 4 more
- Released: 2026-05-28
- Data updated: 2026-08-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/weekfit-workout-tracker/id6772648966/reviews.md

## What is WeekFit?

WeekFit is a simple workout tracker and weekly training planner for people who want to train steadily without overthinking every session.
It helps you know what to do today, follow a weekly routine, and log sets, reps, and weight quickly while you are at the gym.

What you can do with WeekFit:
- Create a weekly workout plan with guided AI plan generation
- Browse ready-made plans and choose by goal, focus, experience, equipment, days per week, and session length
- Build your own weekly split with training days and rest days
- Log sets, reps, weight, warm-up sets, and rest time
- Use rest timer alerts to stay on track between sets
- Review workout history, volume, duration, and PRs
- Train from Apple Watch
- Check your plan and progress with Home Screen widgets
- Explore an expanded exercise library with 190 movements and animations

WeekFit is designed to feel calm, practical, and beginner-friendly. No pressure, no noisy social feed, and no unrealistic promises.

Train consistently. Progress naturally.

## Key features

- Weekly training schedule planner
- Automatic weight and rep carryover
- Set-by-set workout logging
- Personal record tracking
- Apple Watch integration
- Apple Health sync
- Custom exercises and templates

## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/weekfit-workout-tracker/id6772648966/reviews.md

### 5/5 — Nice app

*2026-08-19*

Easy way to get strong body, thanks

### 5/5 — Finally an app that stays out of the way and just works!

*2026-08-13*

I've lost count of how many workout apps I've downloaded and deleted. They're all the same story: buried menus, a paywall three taps in, and some social feed I never asked for. WeekFit doesn't do any of that. It just logs workouts.

The thing that actually got me to keep using it is how fast logging is. It pre-fills last week's weights and reps, so most sets are two taps and done. No typing numbers into a keyboard while someone waits for the bench.

The Watch app is the other reason. I can bump the weight up or down with the Digital Crown and let the rest timer run on my wrist, so my phone stays in my bag between sets. That sounds minor until you've done it for a month.

Everything else is just solid. The weekly view is simple enough that I set up training and rest days once and stopped thinking about it. Dark mode looks right, it syncs to Apple Health, and the Lock Screen Live Activity means I always know how much rest I have left without unlocking anything. It feels like an app Apple would have made.

If you want something that tracks your lifts and helps you show up consistently, without a bunch of stuff you'll never use, this is worth a look.

### 5/5 — Great App!

*2026-08-12*

Really have no complaints, super easy to schedule and organize my workouts, sets, and volume. Also love having the option to look at other plans and the AI tool is pretty cool.

**Developer response:** Thank you so so so so so much! Really glad to hear WeekFit is making it easier to plan and organize your workouts. We will make it better! Hope you keep enjoying your workouts and making great progress!

## Frequently asked questions about WeekFit

### What is WeekFit?

WeekFit is a free workout tracker designed to help you plan and log your strength training sessions around a simple weekly schedule. It automatically carries over your previous weights and reps to make logging faster.

### Does WeekFit have ads?

No, WeekFit is ad-free. It is a completely free application with no advertisements, allowing for an uninterrupted workout logging experience.

### How does WeekFit integrate with Apple Watch?

You can run your entire workout from your Apple Watch with WeekFit. This includes starting workouts, logging sets, adjusting weights and reps using the Digital Crown, and following rest timers. It syncs in real-time with your iPhone.

### Does WeekFit save workouts to Apple Health?

Yes, WeekFit offers deep system integration with Apple Health. Your strength workouts are automatically saved to the Health and Fitness apps on your iPhone.

### What is the update frequency for WeekFit?

The latest version of WeekFit is 1.4, last updated on July 26, 2026. While specific update frequency isn't detailed, the app has seen recent updates indicating ongoing development.

### Is WeekFit suitable for beginners?

Yes, WeekFit is suitable for beginners. You can start fast from a template or build your own plan from scratch, making it adaptable to different experience levels.

### Can I edit my workout history in WeekFit?

Yes, WeekFit provides a full workout history that you can edit anytime. This allows for corrections or adjustments to past logged sessions.

### What devices does WeekFit support?

WeekFit is designed for both iPhone and Apple Watch. Its features are optimized for use on both devices, with real-time syncing between them.

## Version history (last 5 releases)

### 1.8 — 2026-08-20

1. Exercise library updates: Favorite exercises and view progress trends from exercise details.
2. Body Data: Log weight and body fat, then follow your trends over time.
3. Apple Watch: Single Workouts are now available on Apple Watch.
4. AI plans: Home plans avoid exercises that depend on equipment you do not have.
5. Training page smoothness: Removed real-time PR checks during workouts to reduce the chance of stutters.

### 1.7 — 2026-08-14

1. Improved the training experience.
2. Added quick ways to set rest days and training days.
3. Added exercise-specific training data in history details.
4. Fixed some minor issues.

### 1.6 — 2026-08-05

1. You can now save completed workouts as templates.
2. Fixed some bugs.
3. Improved page presentation.

### 1.5 — 2026-08-03

Version 1.5 introduces AI workout plan generation. Answer a few guided questions about your goal, training focus, experience, equipment, weekly schedule, session length, and notes, then preview and activate your weekly plan.

Also new:
- 55 new exercise animations, expanding the library to 190 exercises
- Redesigned History with calendar and list views plus an example workout history
- Rebuilt Home quick start flow for blank workouts or templates
- Greek and Vietnamese localization
- Apple Watch support, Home Screen widgets, rest timer alerts, warm-up sets, bug fixes, and performance improvements

### 1.4 — 2026-07-26

1. Apple Watch support
2. Home Screen widgets
3. Rest timer alerts and warm-up sets
4. Bug fixes and performance improvements

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*
