# Weekly Meal Plan & List — A week of meals, then a list

> A week of meals, then a list (iPhone/iPad app by AKIHIRO MATSUYAMA.)

- Source: https://appshunter.io/ios/app/weekly-meal-plan-and-list/id6789890355 (this page in markdown: same URL + `.md`)
- Developer: [AKIHIRO MATSUYAMA](https://appshunter.io/developer/6789115438)
- Category: Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 21 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, European Portuguese, European Spanish, Chinese (Traditional, Taiwan), Vietnamese
- Released: 2026-08-18
- Data updated: 2026-09-16
- User reviews in markdown: https://appshunter.io/ios/app/weekly-meal-plan-and-list/id6789890355/reviews.md

## What is Weekly Meal Plan & List?

Decide a week of "what shall I cook today" in advance. Weekly Meal Plan lets you build a week of meals and turn it straight into a shopping list.

[Build a week of meals]
- Write a main and a side for each day
- If some days are still empty, nothing scolds you (start wherever you have decided)

[Straight into a shopping list]
- Create a shopping list from the plan you built
- Tick things off as you buy them

[Connects with My Recipe Book]
- Choose dishes you saved in the sister app My Recipe Book (it also works perfectly well on its own)
- Only the name of the dish is shared. No text and no photos are exchanged

[Made to be safe to use]
- Records are kept inside this device only (nothing is sent anywhere)
- No ads
- No nutrition scoring, and no lectures about how you should eat
- Up to 2 weekly plans on the free plan

Decide a week ahead. That alone makes the kitchen a little lighter every day.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 週プラン無制限（買い切り） | $1.99 | one-time |



## Version history (last 4 releases)

### 1.1.3 — 2026-09-14

• Added "Our promises" at the top of Settings: records stay on your device, no account, no auto-renewal, and you can export
• Improved VoiceOver labels and text contrast

### 1.1.2 — 2026-09-05

• Fixed the share button not responding on iPad
• Minor display and stability improvements

### 1.1.1 — 2026-08-21

ストアに掲載している画面写真を見直しました。

・別のアプリの名前が写り込んでいたため、撮り直したものに差し替えました。
・アプリの動きは、これまでと変わりません。

### 1.1.0 — 2026-08-18

No release notes.

## More apps by AKIHIRO MATSUYAMA

- [Photo Calorie Log: Pashameshi](https://appshunter.io/ios/app/photo-calorie-log-pashameshi/id6789115436)
- [Fishing Log & Tide Times](https://appshunter.io/ios/app/fishing-log-and-tide-times/id6789152736)
- [Oshi Ticket Planner: Oshichike](https://appshunter.io/ios/app/oshi-ticket-planner-oshichike/id6789172055)
- [目利きカメラ せどり・物販の利益計算](https://appshunter.io/ios/app/id6789199082)
- [AI英会話 にゃんと｜話す練習・初心者・文法チェック](https://appshunter.io/ios/app/ai/id6789363105)
- [AI韓国語 にゃんと｜推し活・ハングル・初心者から](https://appshunter.io/ios/app/ai/id6789367043)

All apps by AKIHIRO MATSUYAMA: https://appshunter.io/developer/6789115438

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-16.*