# Weekly Running Tracker: Zones — Pace & HR Training Analysis > Personalized running pace and heart rate zone analysis for training optimization. (iPhone/iPad app by Jeffrey Edwards.) - Source: https://appshunter.io/ios/app/weekly-running-tracker-zones/id6759304828 (this page in markdown: same URL + `.md`) - Developer: [Jeffrey Edwards](https://appshunter.io/developer/1572572072) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 17+ - Requires: iOS 18.0 · 6 MB - Languages: English - Released: 2026-02-23 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/weekly-running-tracker-zones/id6759304828/reviews.md ## What is Weekly Running Tracker? Stop guessing your training intensity. Weekly Running Tracker: Zones calculates personalized pace zones and heart rate zones from your goal race and finish time — whether you're training for a marathon, half marathon, 10K, or 5K. See your week at a glance and know if you're running too hard, too easy, or right on target. PERSONALIZED PACE ZONES Set your race goal and target time. The app calculates five training zones — Recovery, Easy, Marathon, Tempo, and Interval — so you always know what pace to run. Every workout is automatically analyzed against your zones. HEART RATE ZONE TRACKING Monitor your effort by heart rate zone alongside your pace data. Track your Zone 2 time, see if your easy runs are actually easy, and understand how your intensity shifts across each workout. Heart rate zones use data from Apple Watch, AirPods Pro, or any heart rate monitor that syncs to Apple Health. WEEKLY TRAINING DASHBOARD Miles, runs, time, average pace, and week-over-week comparison — all on one screen. A daily activity breakdown shows which days you ran and how each run split across your zones. RUN DETAILS WITH ZONE ANALYSIS Tap any run to see pace over time color-coded by zone. See exactly how your effort changed throughout each workout with detailed zone breakdowns for both pace and heart rate. HOME SCREEN & LOCK SCREEN WIDGETS Pace zone and heart rate zone donut charts, weekly distance with goal tracking, and lock screen widgets — all updating automatically after every run. See your training progress without opening the app. CUSTOMIZE YOUR ZONES Fine-tune your pace zone boundaries to match your fitness and feel. Zones are linked — adjusting one boundary automatically updates adjacent zones to maintain continuity. TRENDS & PROGRESS Track your weekly mileage, time, and long run distance over 3, 6, or 12 months. Watch your training build week after week. WORKS WITH APPLE WATCH Automatically imports running workouts from Apple Health. Run with your Apple Watch and your data appears in the app — no manual logging. BUILT FOR RUNNERS WHO VALUE SIMPLICITY No social feeds. No ads. No account required. No data leaves your device. Just your runs, your zones, your progress. SUBSCRIPTION OPTIONS Weekly Running Tracker: Zones is free to download with basic features. Unlock the full experience with Pro: • Annual plan with a 7-day free trial • Monthly plan Payment is charged to your Apple ID at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage and cancel subscriptions in your Apple ID account settings. Privacy Policy: https://sites.google.com/view/weeklyrunningtracker/home Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Questions or feedback? We'd love to hear from you: jsedwardsstudio+runningsupport@gmail.com ## Key features - Personalized pace zone calculation - Heart rate zone tracking - Weekly training dashboard - Detailed run analysis with zone breakdowns - Home and lock screen widgets - Customizable zone boundaries - Trends and progress tracking ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Pro | $14.99 | per year | | Monthly Pro | $3.99 | per month | ## Frequently asked questions about Weekly Running Tracker ### What is Weekly Running Tracker: Zones? Weekly Running Tracker: Zones is a health and fitness app designed to help runners optimize their training. It calculates personalized pace and heart rate zones based on your race goals and provides detailed analysis of your runs. ### How does Weekly Running Tracker: Zones calculate my zones? The app calculates personalized pace zones and heart rate zones by taking into account your goal race and target finish time. This allows for tailored training intensity recommendations. ### Can I see my training progress at a glance? Yes, the app features a weekly training dashboard that displays miles, runs, time, average pace, and week-over-week comparisons. It also offers home screen and lock screen widgets for instant access to your progress. ### Does Weekly Running Tracker: Zones work with Apple Watch? Yes, the app automatically imports running workouts from Apple Health, including data from your Apple Watch. This means your run data appears in the app without manual logging. ### What are the subscription options for Weekly Running Tracker: Zones? The app is free to download with basic features. You can unlock the full experience with a Pro subscription, available as an annual plan with a 7-day free trial or a monthly plan. ### How do I cancel my subscription? Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions directly within your Apple ID account settings. ### Does Weekly Running Tracker: Zones have ads? No, the app is built for runners who value simplicity and is advertised as having no ads. It focuses solely on your runs, zones, and progress. ### Is my data safe with Weekly Running Tracker: Zones? Yes, the app emphasizes privacy by stating that no data leaves your device. It does not require an account, further enhancing user data security. ## Version history (last 3 releases) ### 1.2 — 2026-05-20 Updated charts and widget. Bug fixes. ### 1.1 — 2026-03-10 v1.1 — Zone Widgets & Quality of Life • New pace zone and heart rate zone small widgets — see your weekly zone breakdown as a donut chart right on your home screen • Widgets now update automatically after every run • Weekly goal carries forward from the previous week — no need to re-enter the same goal each week • Improved widget refresh at the start of each new week • Code cleanup and performance improvements ### 1.0 — 2026-02-23 No release notes. ## More apps by Jeffrey Edwards - [Mortgage Refinance Calculators](https://appshunter.io/ios/app/mortgage-refinance-calculators/id1573267337) - [Birthday Reminders Tracker](https://appshunter.io/ios/app/birthday-reminders-tracker/id6737420836) - [Daily Saint Reflections](https://appshunter.io/ios/app/daily-saint-reflections/id6739225414) All apps by Jeffrey Edwards: https://appshunter.io/developer/1572572072 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*