# Weekly Workout Training Plan — AI Planner Tracker & Schedule > AI-driven weekly workout planner and tracker for personalized fitness. (iPhone/iPad app by AtlasCode LLC.) - Source: https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743 (this page in markdown: same URL + `.md`) - Developer: [AtlasCode LLC](https://appshunter.io/developer/1734517602) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 8 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 63 MB - Languages: English - Released: 2025-05-29 - Data updated: 2026-06-11 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743/reviews.md ## What is Weekly Workout Training Plan? Weekly Fitness Training Plan is your complete solution for structured, effective fitness training. With AI-powered planning and comprehensive tracking, we help you build consistent workout habits and achieve your fitness goals—whether you're aiming for strength, hypertrophy, or general fitness. AI-Powered Weekly Plans: Get personalized training schedules designed specifically for your goals, fitness level, and available equipment. Our intelligent system creates balanced weekly routines that adapt to your progress. Comprehensive Workout Tracking: Log every exercise, set, rep, and weight. Track your progress over time with detailed analytics and visual progress charts. Never lose track of your training data again. Customizable Exercise Programs: Whether you're focused on strength training, muscle hypertrophy, or bodyweight exercises, our system creates programs tailored to your specific needs and preferences. Flexible Training Schedules: Build consistent habits with weekly training plans that fit your lifestyle. Schedule workouts around your availability and maintain steady progress. Personalized Exercise Selection: Our AI considers your experience level, available equipment, and training preferences to select the perfect exercises for your weekly plan. Progress Monitoring: Track strength gains, volume increases, and consistency metrics. See how your fitness improves week over week with comprehensive progress tracking. Multiple Training Styles: Support for strength training, hypertrophy-focused programs, bodyweight training, and custom exercise combinations. Equipment Flexibility: Create effective workouts whether you have access to a full gym, home equipment, or just your bodyweight. Perfect For: - Fitness enthusiasts seeking structured weekly training plans - Strength training athletes wanting personalized programs - Anyone building muscle through hypertrophy-focused training - Bodyweight training enthusiasts looking for progression - Users who want to track and log their workouts consistently - People who need a custom exercise program tailored to their goals - Anyone seeking a personal trainer experience through AI What Makes Us Different: Unlike generic fitness apps, Weekly Fitness Training Plan focuses on creating comprehensive weekly schedules that build long-term fitness habits. Our AI doesn't just suggest random workouts—it designs complete training weeks that balance intensity, recovery, and progression. Download Weekly Fitness Training Plan and experience the difference that a well-structured, AI-powered weekly training plan can make. Whether you're starting your fitness journey or looking to optimize your current routine, we provide the tools and guidance you need to succeed. Transform your fitness with personalized weekly plans. Your journey to a stronger, fitter you starts here! Terms of Use: Apple Standard EULA https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered weekly training plans - Personalized exercise selection - Comprehensive workout tracking - Progress monitoring and analytics - Customizable exercise programs - Flexible training schedules - Supports multiple training styles ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited Access to AI Tools | $6.99 | per month | | Yearly | $69.99 | per year | ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/weekly-workout-training-plan/id6744620743/reviews.md ### 5/5 — Former College Football Player *2025-11-22* Works great to create and track my workouts. As a form college football player this app helped me build similar workouts I used in college to gain muscle and stay fit **Developer response:** Thanks for the review! We're glad to hear the app is helping you recreate the workouts that worked for you as a college athlete 💪. If you ever have ideas for new features or ways we can make your training even better, we’d love to hear them. Thanks again! ### 5/5 — User friendly and Personalized *2025-11-20* First app that actually tailored the program to what I was looking to achieve. Also very user friendly which is also nice **Developer response:** Thank you for the review! Glad you're finding it user friendly! ### 5/5 — Great Performance *2025-10-25* This app makes fitness streamlined and efficient. You need to download this app! **Developer response:** Thanks for the review Kyle! Glad to hear you're liking the app! ### 5/5 — Amazing app! *2025-10-10* This is an amazing app that is visually appealing, easy to use and highly customizable! **Developer response:** Thank you! We’re so glad you’re enjoying the design and flexibility of our app. Your feedback means a lot. We built it to make fitness simple, personal, and motivating. ### 5/5 — A well designed fitness app that helps me get results *2025-10-08* Ive tried a lot of fitness apps, but this one actually keeps me consistent! The workouts are easy to follow, the progress tracking is super motivating, and I love how it adjusts based on my goals. After just a few weeks, I’m stronger, more energized, and actually look forward to my workouts. Highly recommend it for anyone wanting to build a real routine without the pressure of a gym. **Developer response:** Thanks so much, Jules! We’re thrilled to hear you’re seeing results and staying consistent! That’s exactly what this app is all about. Keep up the great work! ### 5/5 — Helpful tool *2025-08-24* This app empowers me to exercise regularly. It is far more cost effective than hiring a personal trainer. Highly recommend giving it a try. **Developer response:** Thanks for the awesome review! Glad the app is helping you stay on track 💪 ## Frequently asked questions about Weekly Workout Training Plan ### What kind of workouts does Weekly Workout Training Plan offer? Weekly Workout Training Plan supports multiple training styles, including strength training, hypertrophy-focused programs, and bodyweight training. It can also accommodate custom exercise combinations. ### How does Weekly Workout Training Plan personalize my workouts? The app's AI considers your specific goals, fitness level, available equipment, and training preferences to create balanced weekly routines that adapt to your progress. ### Can I track my progress with Weekly Workout Training Plan? Yes, the app offers comprehensive workout tracking, allowing you to log every exercise, set, rep, and weight. You can monitor your progress over time with detailed analytics and visual charts. ### What devices does Weekly Workout Training Plan support? Weekly Workout Training Plan is available on iPhone, iPad, and iPod, indicated by its supported devices list. ### What is the age rating for Weekly Workout Training Plan? Weekly Workout Training Plan has an age rating of 4+, making it suitable for a wide range of users. ### How often is Weekly Workout Training Plan updated? The app was last updated on January 21, 2026, with version 1.0.34, indicating regular updates to improve functionality and features. ### Does Weekly Workout Training Plan offer a free trial for its premium features? Yes, the 'Unlimited Access to AI Tools' subscription plan includes a 7-day free trial before the monthly charge of $6.99. ### What are the subscription options for Weekly Workout Training Plan? Weekly Workout Training Plan offers a monthly subscription for unlimited AI tools at $6.99 with a 7-day free trial, and a yearly subscription for $69.99. ## Version history (last 5 releases) ### 1.0.35 — 2026-04-11 Simplified UI and faster load time ### 1.0.34 — 2026-01-21 Weekly Fitness Training Plan has improved UI tweaks and minor bug fixes ### 1.0.33 — 2026-01-15 Improved Weekly Training Plan by improving performance and minor bug fixes. ### 1.0.32 — 2025-12-27 Bug fixes and optimization ### 1.0.31 — 2025-12-24 Fixed various bugs and improved UI. ## Apps similar to Weekly Workout Training Plan | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gym Workout Alpha Progression](https://appshunter.io/ios/app/gym-workout-alpha-progression/id1462277793) | 4.9 (1,962) | Free | Health & Fitness | | [Caliber: Strength Training](https://appshunter.io/ios/app/caliber-strength-training/id1482405410) | 4.8 (5,573) | Free | Health & Fitness | | [Calisthenics Workout](https://appshunter.io/ios/app/calisthenics-workout/id6480121990) | 4.8 (392) | Free | Health & Fitness | | [MyFitCoach - Workout Planner](https://appshunter.io/ios/app/myfitcoach-workout-planner/id1484612659) | 4.6 (5,116) | Free | Health & Fitness | | [Planfit AI Gym Workout Planner](https://appshunter.io/ios/app/planfit-ai-gym-workout-planner/id1511876936) | 4.8 (6,917) | Free | Health & Fitness | | [MuscleMaxme - Build Muscle](https://appshunter.io/ios/app/musclemaxme-build-muscle/id6738981840) | 4.6 (757) | Free | Health & Fitness | ## More apps by AtlasCode LLC - [ScoreCard - For Any Game](https://appshunter.io/ios/app/scorecard-for-any-game/id6695726112) - [Weather View +](https://appshunter.io/ios/app/weather-view-plus/id6739949210) - [Navy PRT: Planner & Calculator](https://appshunter.io/ios/app/navy-prt-planner-and-calculator/id6768347965) All apps by AtlasCode LLC: https://appshunter.io/developer/1734517602 ## Related topics [weekly workout training plan](https://appshunter.io/ios/topics/weekly-workout-training-plan) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*