# Weight loss breath hacks — Stop cravings boost metabolism > Weight loss breath hacks uses breathwork to reduce cravings and boost metabolism. (iPhone/iPad app by Breathing exercises LTD.) - Source: https://appshunter.io/ios/app/weight-loss-breath-hacks/id1497133645 (this page in markdown: same URL + `.md`) - Developer: [Breathing exercises LTD](https://appshunter.io/developer/1489932271) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 192 MB - Languages: English - Released: 2020-02-25 - Data updated: 2026-06-11 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/weight-loss-breath-hacks/id1497133645/reviews.md ## What is Weight loss breath hacks? Reduce cravings and change your metabolism using breathwork. No willpower needed to keep losing weight. When you lose 1kg of weight 84% of the mass is converted to carbon dioxide, you literally breathe it out into thin air. Many believe that it is converted to energy or heat. In reality, you breathe out over 80% of the mass as carbon dioxide, most of the rest is water. In addition, you need 2.9kg of oxygen to metabolise 1kg of fat. This doesn’t mean that you will lose fat by breathing more, however, what it does means is that efficient breathing is vital for weight loss. We use breathing practices to reduce cravings and change your metabolism. We use scientifically proven breathing exercises to hack your nervous system creating positive effects in the body. Join us in experiencing better health and wellbeing, focus and creativity, energy and power, sports performance, sleep, and weight loss. This is a great app for beginners but we also provide more advanced practices for more advanced breathwork practitioners. We provide practices ranging from 2minutes to 30 minutes so you can fit it in with your daily routine. We updated the content regularly giving you more choice. Breath Hacking categories in the app * Sport performance * Focus and creativity * Energy and power * Health and wellbeing * Fall asleep * For weight loss Subscription pricing and terms: We offer an auto-renewing weekly subscription at $4.99/week and an auto-renewing weekly to provide you with unlimited access to the breathing exercises while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: End-user license agreement: http://www.breathhacking.com/eula Privacy policy: http://www.breathhacking.com/privacy Term and conditions http://www.breathhacking.com/terms ## Key features - Reduce cravings with breathwork - Boost metabolism for weight loss - Scientifically proven breathing exercises - Improve focus, energy, and sleep - Practices for beginners and advanced users - Sessions from 2 to 30 minutes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Breath Hacking Premium | $4.99 | per 7 days | ## Frequently asked questions about Weight loss breath hacks ### How does Weight loss breath hacks help with weight loss? Weight loss breath hacks uses scientifically proven breathing exercises to hack your nervous system. This can help reduce cravings and positively influence your metabolism, which is vital for efficient fat loss. The app explains that a significant portion of lost weight is exhaled as carbon dioxide. ### What kind of breathing exercises are available in Weight loss breath hacks? The app offers a variety of breathing practices categorized into Sport performance, Focus and creativity, Energy and power, Health and wellbeing, Fall asleep, and For weight loss. Sessions range from 2 to 30 minutes to fit into daily routines. ### Is Weight loss breath hacks suitable for beginners? Yes, Weight loss breath hacks is designed to be great for beginners. It also provides more advanced practices for experienced breathwork practitioners, offering a range of options for all levels. ### What is the subscription cost for Weight loss breath hacks? Weight loss breath hacks offers an auto-renewing weekly subscription at $4.99 per week. This subscription provides unlimited access to the breathing exercises while active. ### How can I manage my subscription for Weight loss breath hacks? You can manage your subscription and turn off auto-renewal by going to your Account Settings after the initial purchase. Subscriptions automatically renew unless turned off at least 24 hours before the current subscription period ends. ### Does Weight loss breath hacks offer a free trial? The subscription plan for Weight loss breath hacks includes a 7-day free trial. Any unused portion of this free trial will be forfeited when you purchase a subscription. ### On which devices can I use Weight loss breath hacks? Weight loss breath hacks is supported on iPhone and iPod devices. The app is rated for users aged 12 and older. ### How often is the content updated in Weight loss breath hacks? The content in Weight loss breath hacks is updated regularly, providing users with more choice and new breathing exercises. The app was last updated on February 25, 2020. ## Version history (last 1 release) ### 1.0 — 2020-02-25 No release notes. ## Apps similar to Weight loss breath hacks | App | Rating | Price | Category | | --- | --- | --- | --- | | [Body Size](https://appshunter.io/ios/app/body-size/id1643160362) | — | Free | Health & Fitness | | [Daily Affirmations: LoopAffirm](https://appshunter.io/ios/app/daily-affirmations-loopaffirm/id6741922796) | 4.4 (5) | Free | Health & Fitness | | [LivWell](https://appshunter.io/ios/app/livwell/id6747658217) | — | Free | Health & Fitness | | [PHYRA: Calisthenics Workouts](https://appshunter.io/ios/app/phyra-calisthenics-workouts/id6749370623) | — | Free | Health & Fitness | | [EmpowerMe: Subliminals & Hypno](https://appshunter.io/ios/app/empowerme-subliminals-and-hypno/id6464066501) | 5.0 (2) | Free | Health & Fitness | | [Eplimo](https://appshunter.io/ios/app/eplimo/id1490392867) | — | Free | Health & Fitness | ## More apps by Breathing exercises LTD - [Breath Hacking - Breathwork](https://appshunter.io/ios/app/breath-hacking-breathwork/id1489932272) All apps by Breathing exercises LTD: https://appshunter.io/developer/1489932271 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*