# Weight Loss Fitness & Workout — Exercise For Women Fitness > High-intensity interval training workouts for weight loss, no equipment needed. (iPhone/iPad app by Juraj Chochlik.) - Source: https://appshunter.io/ios/app/weight-loss-fitness-and-workout/id1171716939 (this page in markdown: same URL + `.md`) - Developer: [Juraj Chochlik](https://appshunter.io/developer/1275888771) - Category: Health & Fitness, Entertainment - Price: Free with in-app purchases - Rating: 3.33/5 from 9 App Store ratings · 45 written reviews indexed - Age rating: 4+ - Requires: iOS 7.0 · 7 MB - Languages: English - Released: 2016-11-07 - Data updated: 2026-06-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/weight-loss-fitness-and-workout/id1171716939/reviews.md ## What is Weight Loss Fitness & Workout? * Ultimate workouts for WEIGHT LOSS * It can be done anywhere * Not require any equipment Sweat with 12 full body exercises that are performed for 30 seconds with 10 second rest intervals. This is called high-intensity training and it's much more effective than endurance training. Pro upgrade includes: - Customize your own workout settings 
- Text-to-speech available 
- Voice prompting for each step, no need to even look at the phone!
 - Over 30 exercises 
- Progress and awards - Set the rest time - Set the exercise duration - Detailed workout track - Calorie tracker for weight loss - Rewards - Integrated with Health app to track your calories burned and workouts - Training progress and much more ! ## Key features - High-intensity interval training - Full body exercises - No equipment required - Customizable workout settings - Voice prompting - Calorie tracker - Progress tracking and rewards ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pro version | $2.99 | one-time | | Core workout | $0.99 | one-time | | Cardio | $0.99 | one-time | | Advanced | $0.99 | one-time | | Pro version and all workouts | $2.99 | one-time | ## Recent user reviews (10 of 45) All indexed reviews: https://appshunter.io/ios/app/weight-loss-fitness-and-workout/id1171716939/reviews.md ### 1/5 — Robo *2021-01-08, version 3.0* La aplicación dice que para desbloquear alguno de los ejercicios pagará 99 centavos los pague y no se desbloqueo nada ### 3/5 — Disappointed *2018-12-05, version 3.0* The moment I upgraded. The sound shut off. I no longer hear the voice to change exercises. I can’t figure out why. ### 5/5 — Its worked *2017-05-17, version 1.8* This app is really very useful app for those kinds of women who want to control their weight for living better life.Day by day you can loose your weight and take fully control in your body by following this app workouts.I suggested this app to my girl. ### 5/5 — Great app for travelers *2017-05-16, version 1.8* I love this app. I travel for work making regular work out routines difficult . I can do daily weight loss workouts on my hotel before, and after meetings or to destress .. after a long day ### 5/5 — Liked it *2017-04-18, version 1.6* Weight loss boot camp workout app is really a useful app for those people whom are always do exercise.Its also will help me.Awesome app. ### 5/5 — Found somthing good! *2017-04-17, version 1.6* Weight Loss Boot Camp Workouts app is definitely helpful and so much important for those kinds of people who are taking care their health.It you will help you to control you weight if you'r strictly following by the rules inside of this app.Really had a great experience in this app... ### 5/5 — Five Stars! *2017-04-16, version 1.6* Weight Loss Boot Camp Workouts installed without any issues. I love the interface of the app. Starting one workout and moving on to the next one is simple and quick. I'm liking the lady's voice who speaks about the workouts. ### 5/5 — Cool!!!! *2017-03-23* I love it. Great designe and lovely workouts!!!!! ### 5/5 — Great *2017-03-21, version 1.4* This is an awesome way to lose weight. It has all the basic features that you expect out of a fitness app. Very well designed and implemented by the developers. Good work. ### 5/5 — I LIV THIS APP *2017-03-14, version 1.4* This app is amazing! Theres only two free courses, but that all you really need. i love how it tells you how many min youve worked out i. all and ho many cal you've burned. im glad this app isn't packed with adds and i highly recommend it ## Frequently asked questions about Weight Loss Fitness & Workout ### What kind of workouts does this app offer? The app focuses on high-intensity interval training (HIIT) workouts. These involve performing exercises for short bursts with brief rest periods, which is highly effective for weight loss. It includes full-body exercises that can be done anywhere. ### Do I need any equipment to use this app? No, a key feature of this app is that none of the workouts require any equipment. This makes it convenient for users to exercise at home or on the go without needing specialized gear. ### What are the benefits of the Pro upgrade? The Pro upgrade offers significant enhancements, including the ability to customize workout settings, text-to-speech and voice prompting for guidance, over 30 exercises, detailed workout tracking, calorie tracking for weight loss, and integration with the Health app. ### How does the app help with weight loss? The app promotes weight loss through its high-intensity interval training routines, which are known for their calorie-burning efficiency. The Pro version also includes a dedicated calorie tracker and integrates with the Health app to monitor calories burned. ### Is this app compatible with my device? While specific compatibility details are not provided, the app is designed for mobile devices. It also integrates with the Health app, suggesting compatibility with iOS devices that support the Health app ecosystem. ## Version history (last 5 releases) ### 3.0 — 2017-12-30 This app has been updated by Apple to display the Apple Watch app icon. minor fixes ### 2.9 — 2017-10-11 minor improvements ### 2.8 — 2017-09-30 minor fixes ### 2.7 — 2017-09-10 Dear ladies, If you have any suggestions or like our app please leave us a review. Thank you:) Improvements: - faster access to view your workouts ### 2.6 — 2017-08-25 Dear ladies, If you have any suggestions or like our app please leave us a review. Thank you:) Improvements: - faster access to view your workouts ## Apps similar to Weight Loss Fitness & Workout | App | Rating | Price | Category | | --- | --- | --- | --- | | [Lifting Weights for Women](https://appshunter.io/ios/app/lifting-weights-for-women/id1574885084) | 2.3 (3) | Free | Health & Fitness | | [Bikini Body Running Challenge](https://appshunter.io/ios/app/bikini-body-running-challenge/id1544058853) | 5.0 (2) | Free | Health & Fitness | | [Arms Workout for Women Fitness](https://appshunter.io/ios/app/arms-workout-for-women-fitness/id1530538402) | 4.6 (90) | Free | Health & Fitness | | [Walking for weight loss:Kalzi](https://appshunter.io/ios/app/walking-for-weight-losskalzi/id1542165327) | 1.0 (1) | Free | Health & Fitness | | [Simple Workout: Home Exercises](https://appshunter.io/ios/app/simple-workout-home-exercises/id1668371203) | 5.0 (5) | Free | Health & Fitness | | [Thigh Slimming Challenge](https://appshunter.io/ios/app/thigh-slimming-challenge/id1450923344) | 3.2 (11) | Free | Health & Fitness | ## More apps by Juraj Chochlik - [Abs Fat Weight Loss Training](https://appshunter.io/ios/app/abs-fat-weight-loss-training/id1175906996) - [Quit Smoking - stop now](https://appshunter.io/ios/app/quit-smoking-stop-now/id1234086503) - [Personal Budget - Money Saver](https://appshunter.io/ios/app/personal-budget-money-saver/id1277313570) - [Bitcoin: Cryptocurrency News](https://appshunter.io/ios/app/bitcoin-cryptocurrency-news/id1323555862) All apps by Juraj Chochlik: https://appshunter.io/developer/1275888771 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*