# Weight-Loss Hypnosis — Hypnosis: Weight, Sleep & More

> Hypnosis audio sessions for weight loss, sleep, stress, and confidence. (iPhone/iPad app by Hypnosis and Meditation for Success, LLC.)

- Source: https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148 (this page in markdown: same URL + `.md`)
- Developer: [Hypnosis and Meditation for Success, LLC](https://appshunter.io/developer/381583151)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.50/5 from 98 App Store ratings · 143 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 194 MB
- Released: 2010-07-22
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148/reviews.md

## What is Weight?

Re-train your mindset for healthier habits with Weight-Loss Hypnosis. Certified clinical hypnotherapist Joel Thielke guides you through more than 100 audio sessions that blend relaxation, visualization, and positive suggestion. Listen daily to strengthen mindful eating, steady motivation, and lasting confidence.

COMPLETELY REDESIGNED
The app you trusted, rebuilt from the ground up — a modern, calming design with a living night sky that gently takes over the screen as you relax, effortless browsing by topic, and the same session experience long-time listeners love. Your past purchases carry over: tap Restore Purchases and everything you own is back.

BUILD YOUR PERFECT SESSION
• Choose your induction — Short, Long, or Sleep — plus three classic inductions back by popular request: Beach, Speed, and Staircase
• Pick your topic from 100+ hypnosis programs
• Finish with a Wake ending for daytime energy, a Sleep ending for bedtime, or a Delay ending — five quiet minutes, then a gentle wake-up
• Every session plays seamlessly as one continuous experience — and you can change any part of it mid-session

NEW: PLAYLISTS & ALL-NIGHT REPEAT
• Build your own playlist — line up several programs to play back-to-back as one seamless session, in any order you like
• Turn on Repeat to loop a playlist, or a single program, gently through the whole night
• Pair Repeat with the sleep timer and the audio fades out softly on its own — perfect for drifting off

KEY CONTENT
• 100+ targeted hypnosis and meditation programs
• 13 background soundscapes — Gentle Rain, Ocean Waves, Babbling Brook, Crackling Campfire, Crickets, Wind Chimes, Binaural Beats, 528 Hz Tone, and more
• Adjustable background-sound volume, independent of the voice
• Sleep timer with a gentle fade-out
• Full lock-screen and Control Center playback controls
• Listen-anywhere streaming, with an instant-play free session to try

POPULAR TOPICS
Mindful Eating, Craving Control, Exercise Motivation, Stress Relief, Super Confidence, Anxiety Release, Deep Sleep, Positive Thinking, Face Your Fears, and many more.

ONE PURCHASE, YOURS FOREVER
No subscription. Ever. Buy a single program, or unlock the complete library with one purchase and save more than seventy percent compared with buying tracks individually. Everything you buy is yours for good — across all your devices, with Restore Purchases.

HOW TO USE
1. Pick a topic that matches your goal.
2. Choose an induction style and a background sound (or silence).
3. Pick a Wake or Sleep ending — or turn on Repeat to play all night.
4. Press play, relax, and let the session run.

ABOUT JOEL THIELKE
Joel Thielke is a board-certified clinical hypnotherapist and hypnotherapy trainer with nearly two decades of practice. He was one of the very first hypnotherapists to bring guided hypnosis to the App Store back in 2009, and in 2014 Audible licensed his programs as audiobooks. His recordings have helped millions of people around the world lose weight, sleep more deeply, ease anxiety, and build lasting confidence — and along the way he's worked with actors, athletes, and high performers. Every session in this app comes straight from his professional catalog.

## Key features

- 80+ targeted hypnosis and meditation programs
- Multiple induction styles (Quick, Deep Relaxation, Sleep)
- Ambient sound options
- Customizable playlists
- Mindful eating and craving control sessions
- Exercise motivation and stress relief programs

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| End Sabotage | $3.99 | one-time |
| Love Your Workout | $3.99 | one-time |
| No Self Doubt | $3.99 | one-time |
| Sleep Better | $3.99 | one-time |
| The Power of Positive Thinking | $3.99 | one-time |
| Make Money with the Law of Attraction | $3.99 | one-time |
| Great Sex | $3.99 | one-time |
| Exercise Motivation | $3.99 | one-time |
| Super Motivation | $3.99 | one-time |
| Super Self-Esteem | $3.99 | one-time |
| Healthy Weight Loss | $3.99 | one-time |
| Stop Sugar Addiction | $3.99 | one-time |
| Rapid Weight Loss | $3.99 | one-time |
| Confidence & Self Esteem | $3.99 | one-time |
| Metabolism Boost | $3.99 | one-time |


## What do users think of Weight?

Overall sentiment: positive

**Pros**

- 💤 Relaxing and helps with sleep
- 🍽️ Reduces food cravings and improves eating habits
- 🤗 Positive and motivating messages
- 🎶 Soothing background music and voice

**Cons**

- 🔇 Inconsistent volume levels and abrupt audio transitions
- 🤔 Conflicting messages about weight and being 'heavy'
- 🕰️ Delayed wake-up feature not working as expected
- 💰 In-app purchases not working or disappearing

**Commonly reported bugs**

- App crashing or freezing on some devices
- Inability to restore previously purchased content

**Most requested features**

- Ability to play multiple sessions consecutively
- More customization options for background sounds
- Smoother audio transitions and consistent volume
- Better integration across devices for purchased content

## Recent user reviews (10 of 143)

All indexed reviews: https://appshunter.io/ios/app/weight-loss-hypnosis/id381583148/reviews.md

### 5/5 — Great app

*2026-07-08*

I listen to it every single I’ve never meditated in my life. Witness gives me the ability to be able to clear my mind and get myself focused again. I highly recommend it.

### 5/5 — Lovely

*2022-11-17, version 2.2*

Put me straight to sleep, if the information seeps into my brain whilst sleeping, what a brilliant method of changing behaviour…. Thank you.

### 1/5 — Weightloss apps

*2019-02-08, version 1.605*

Purchased 2 programs. Both identical. Should be able to preview. Paid twice. Ripped off. 
Are all your programs based on walking down 20 steps?

### 3/5 — Average

*2019-01-31, version 1.605*

I really liked the tone of his voice.  I didn’t love the counting from 3 to 1 because it was too fast.  The biggest problem I had with this meditation was the focus on the negative at the beginning.  I believe we’re highly suggestible when we’re induced so I didn’t want to be listening to talk about how awful it is to be overweight, how uncomfortable it feels in clothes and how much being overweight causes a lack in energy.  The second half was good but the beginning ruined it for me.

### 1/5 — Bad sound

*2019-01-24, version 1.605*

Sound level fluctuates from too loud and towards the end almost completely down in volume to where you can’t hear it at all. Make an update please.

### 2/5 — Sound changes very fast.

*2016-11-11, version 1.604*

It goes from a soothing sounds and then once you get in the groove the sound of the guy speaking goes really really loud so I get scared awake.

### 2/5 — Bad levels and sound

*2016-04-11, version 1.604*

It is very unfortunate because the voice and script is good but after the introduction when one finally zones out, the volume levels increase so
much, that I jump awake! Plus the guitar in the background which is there is nice but annoying for a hypnosis session. It's distracting. Waste of money .

### 5/5 — Weightless

*2016-02-10, version 1.604*

This has been a wonderful tool in helping me move and lose the weight. I recommend this app to everybody.

### 5/5 — :-)

*2015-05-20, version 1.503*

They did get the bugs fixed and its once again working

### 1/5 — Allow Restore of old version in interim please

*2015-05-18, version 1.502*

New app playlist does not work and also does not list access to all apps purchased.  Developers need to allow us to restore older version while bugs are being fixed in the latest playlist version.  Thank you.

## Frequently asked questions about Weight

### What does the Weight-Loss Hypnosis app do?

This app uses guided hypnosis audio sessions to help users re-train their mindset for healthier habits. It offers over 80 programs designed to assist with weight loss, improve sleep, reduce stress, and boost confidence through relaxation, visualization, and positive suggestion.

### What are the key features of this hypnosis app?

The app includes over 80 targeted hypnosis and meditation programs with different induction styles like Quick (10 min), Deep Relaxation (15 min), and Sleep (overnight). It also offers ambient sound options, wake or sleep endings, and the ability to create custom playlists.

### How much does the Weight-Loss Hypnosis app cost?

The app offers a selection of content for free. To unlock the complete library of over 80 sessions, there is a single in-app purchase available for $99, which offers significant savings compared to buying tracks individually.

### What are the common use cases for this app?

Users can utilize this app for various purposes including mindful eating, controlling cravings, increasing exercise motivation, managing stress and anxiety, building confidence, and achieving deep sleep. It's designed to support a wide range of self-improvement goals.

### How do I use the hypnosis sessions?

To use a session, you first choose an induction style, then select a background sound or silence. Next, pick a Wake or Sleep ending based on your preference. Finally, press play, relax, and let the guided session run.

## Version history (last 5 releases)

### 3.2.1 — 2026-07-25

Background sounds now stop reliably when your session ends — no more rain or ocean continuing to play after the program finishes, even with your phone locked.

Also in this update:
• Restore Purchases is now right on the How It Works & FAQ screen
• New FAQ answers: offline listening, headphones, bedtime reminders, and the Instructions option
• Minor fixes and refinements

Questions or feedback? Reach us any time from Settings.

### 3.2 — 2026-07-24

Playlists are back. Line up several programs to play as one seamless session, in any order you like.

All-night Repeat. Loop a playlist or a single program through the whole night, and pair it with the sleep timer to fade out gently.

Legacy inductions by popular request. The classic Beach, Speed, and Staircase inductions return alongside the current set.

Plus reliability and polish throughout.

### 3.1 — 2026-07-09

The biggest update in the app's history — completely rebuilt, nothing lost.

• All-new modern design with a calming animated player
• The screen gently melts into a starlit night sky while you listen — touch it to bring the controls back
• Browse 100+ sessions by topic, with search
• Change your induction, ending, and background sound right from the player — even mid-session
• New Delay ending: five quiet minutes of stillness, then a gentle wake-up
• 13 background soundscapes with independent volume control
• Lock-screen and Control Center playback controls
• Drag anywhere in a session with the new progress slider
• Sleep timer
• No subscription — one-time purchases, exactly as before

Already a customer? Tap Restore Purchases in Settings and everything you own comes right back.

### 3.0 — 2025-07-10

Bug fixes. New sessions and animations

### 2.2 — 2019-05-18

You asked and we listened! Get ready to enjoy an even better version of your favorite Weight Loss app.

We've adjusted audio levels so that you're getting the best quality sound as you rest and relax. We've also added more soothing options for your background sound: 

Thunderstorm
Whale Song
Lake Waves
Winter Wind

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## More apps by Hypnosis and Meditation for Success, LLC

- [Mystic Sleep Hypnosis](https://appshunter.io/ios/app/mystic-sleep-hypnosis/id387513206)
- [Positive Thinking: Meditation](https://appshunter.io/ios/app/positive-thinking-meditation/id387514650)
- [Attract Money Meditation](https://appshunter.io/ios/app/attract-money-meditation/id387515942)
- [Lucid Dreams Meditation](https://appshunter.io/ios/app/lucid-dreams-meditation/id387517170)
- [End Self-Sabotage Hypnosis](https://appshunter.io/ios/app/end-self-sabotage-hypnosis/id387524587)

All apps by Hypnosis and Meditation for Success, LLC: https://appshunter.io/developer/381583151

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*