# Weight Loss Tracker & Journal — Log workouts & track streaks

> Heart rate training app for optimized fat burning during workouts. (iPhone/iPad app by Bred Ventures Inc.)

- Source: https://appshunter.io/ios/app/weight-loss-tracker-and-journal/id1637437509 (this page in markdown: same URL + `.md`)
- Developer: [Bred Ventures Inc](https://appshunter.io/developer/897222461)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.60/5 from 41 App Store ratings · 18 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 97 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Chinese (Simplified, China)
- Released: 2022-09-13
- Data updated: 2026-11-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/weight-loss-tracker-and-journal/id1637437509/reviews.md

## What is Weight Loss Tracker & Journal?

Burn More Fat. Train Smarter. See Real Results.

Fat Burn in Zone 2 helps you stay in the optimal fat-burning zone using your Apple Watch or a Bluetooth heart rate monitor, so every workout becomes more effective.

Stop guessing. Start burning fat. The Fat Burn app will guide your workout. 

Whether you're walking, cycling, running, or training in the gym, Fat Burn Tracker gives you real-time fat burn guidance to help you maximize results.

WHY FAT BURN TRACKER

Real-Time Fat Burn Guidance
Know instantly whether you're in your optimal fat-burning zone. Go harder when needed, or ease up to avoid overtraining.

Score Every Workout
Earn points based on effort, not just time. Stay motivated and track meaningful progress.

Personalized Fat Burn Zone
Based on your heart rate and % of max heart rate, your fat burn zone is tailored to you.

Track Your Progress
Monitor calories, zones, and fat burn progress over time. See your fitness improve week after week.

Works with Apple Watch & Heart Rate Monitors
Use your Apple Watch or connect any Bluetooth heart rate monitor.

PERFECT FOR

• Walking
• Zone 2 cardio
• Fat loss workouts
• Peloton & cycling
• Treadmill workouts
• OrangeTheory-style training
• Gym cardio
• Home workouts

KEY BENEFITS

•  Burn more fat
•  Avoid overtraining
•  Train smarter
•  Stay motivated
•  Build consistency
•  Improve endurance

APPLE HEALTH INTEGRATION

Fat Burn Tracker integrates with Apple Health:

• Import workouts from Apple Health
• Read heart rate from Apple Watch
• Save workouts to Apple Health (optional)
• All workouts count toward Activity Rings

APPLE WATCH REQUIREMENTS

Apple Watch Series 3 or later required.

BLUETOOTH HEART RATE MONITOR SUPPORT

Connect any standard Bluetooth heart rate monitor:

• Polar
• Wahoo
• Garmin
• OTBeat
• AirPods Pro (with heart rate sensing)
• Chest straps
• Armbands
• Any BLE HR monitor

PRIVACY

We respect your privacy.
Your data is never sold or shared.

Download Fat Burn today and start maximizing every workout.

Terms of Service:
https://www.workoutcompanions.app/terms-of-use

Privacy Policy:
https://www.workoutcompanions.app/privacy-policy

## Key features

- Real-time fat burn guidance
- Personalized fat burn zone calculation
- Workout scoring based on effort
- Progress tracking for calories and zones
- Apple Watch and Bluetooth HR monitor support
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Fat Burn Yearly | $39.99 | per year |
| Fat Burn Monthly | $5.99 | per month |


## Is Weight Loss Tracker & Journal safe?

Weight Loss Tracker & Journal appears safe based on user ratings. The AppsHunter Safety Score for Weight Loss Tracker & Journal is 85 out of 100. This assessment is based on 41 user ratings, with an App Store average of 4.6 out of 5. Of 41 App Store ratings, 90.2% point to a safe experience, 4.9% suggest some concerns, and 4.9% point to a risky experience.

## Is Weight Loss Tracker & Journal legit?

Weight Loss Tracker & Journal appears to be a legitimate app. The AppsHunter Legitimacy Score for Weight Loss Tracker & Journal is 90 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/weight-loss-tracker-and-journal/id1637437509/reviews.md

### 5/5 — Huge improvements, loving the new update!

*2026-11-04*

The recent updates have made this app so much better! The new weight tracking feature and Trends tab make it super easy to see my progress over time. The graphs look sleek, and the smooth animations and haptic feedback make the whole experience feel really polished.

I also love that I can now track my heart rate using my AirPods Pro 3 without needing an Apple Watch. The settings are much more intuitive, zone training is easier to understand, and I can finally switch the app to Chinese!

You can really tell how much work has gone into this update. Bugs have been fixed, the design is cleaner, and the whole app feels much more professional. Definitely worth checking out!

### 3/5 — Overall pretty good

*2026-04-26, version 1.10.4*

Provides what I need but it does not let you change your age if you make a mistake when setting it up. Which is annoying given that age is used as the basis for pretty much all of this. They also don’t respond if you contact them.

**Developer response:** Hi, sorry for the bad experience! Our latest update should address this problem. Your age is factored into your max heart rate, and the new settings panel for your zone allows you to reset your age (DoB), and it’s much clearer how it works with the zone formula. 
Let me know your thoughts from the feedback button!

### 1/5 — User Beware - Security and Privacy Issues

*2025-10-06, version 1.10.1*

I have had several concerns and issues with this app over the week of my trial.

Most concerning is that after deciding to end my trial because of all the technical issues, I found that it does not have a log out option, a user account option, or a clear my data option. 

The app pulls in fitness data from “integrations” but it doesn’t push. 

The watch integration is non-existent. It only pulls data from an activity you run with the native watch app. So, if you are working out at the gym and don’t have your phone on you, but want to check your zones and points on your watch, you can’t.

After ending a workout and closing the apps the workouts continue to run on the background. 

If you use any other fitness app or workout system, this app doesn’t sync any of that data. (Ex: strava, or f45, etc.) 

Finally, I signed up for the trial, never selected to to be billed for the yearly subscription, and yet I was billed for the yearly subscription instead of monthly. No response from their support team. 

Based on this, my guess is it was pushed live as a “get-rich-quick” tactic by the developers and then sells the data harvested. The developers are likely counting on you not noticing the $4 a month charge.

**Developer response:** Hi, thanks for your feedback! We have made some big improvements which should address those concerns of yours. We've added a button to erase ALL your app data in settings. To be clear our app does not ask you to make any online user account, so since you don't log in, there is no "log out".
And we certainly have NOT been harvesting your data for any type of sale. Your data stays private, not just anonymous, because it's saved securely in your iCloud which can only be accessed on-device.
Currently our free trial is only available from the yearly billing option, so that's probably the source of the confusion around the monthly/yearly selection. 
The app's watch integration is purely optional, but it does include an Apple Watch app. You can get real-time zone training by either using the watch app or starting a workout from the iPhone app with any other compatible heart rate sensor. Alternatively you can record your workout on another app that supports Apple Health and this app will score those workouts automatically after completion.
Any workouts you save with this app will be pushed to Apple Health, and likewise the app reads other apps' workouts from Apple Health. We aim to serve as an open part of the iOS fitness data ecosystem.

### 1/5 — Garbage

*2025-04-07, version 1.10.1*

For $6 a month this app stinks. Keeps freezing up while in use. No metrics for the fat burn percentage of calories. Click on the support link from the app details takes you to a broken link file not found.

### 5/5 — Fat burn App

*2024-08-25, version 1.9.6*

Has been a great help!

**Developer response:** Awesome to hear Gary, thanks for the review!

We love user feedback, let us know how we can improve! support@pkfitness.com

### 5/5 — Amazing APP

*2024-08-22, version 1.9.6*

This APP was extremely well thought and developed , it helps me so much to stay focus and to achieve attainable objectives

**Developer response:** We appreciate the review! Love hearing how the app is helping you stay focused and achieving your objectives! support@pkfitness.com

### 5/5 — Fantastic App.

*2024-08-15*

Great app if you want to be motivated to get your steps up for the day whilst keeping in the fat burning zone.

### 5/5 — Update: Immediately crashes in 17.2/15 Pro Max

*2024-06-21, version 1.9.5*

So my workout activity broke my app 😂😂😂
Alex has been an absolute pleasure in helping to resolve my issue. Back in the game and loving the dashboard aspect. Cheers 🥂🥂🙃

Edit: Loved it previously to upgrading, now it immediately crashes.

**Developer response:** Glad we could get you working well again!

### 5/5 — Great app for weight loss!

*2024-05-24, version 1.8.3*

The only app that tells me exactly how hard to workout to lose fat. I love that I can import from the fitness app for my fitness+ workouts. Love the new leaderboards! Can you add ability to create my own group?

**Developer response:** Thanks for the review! We love user feedback, how can we improve? support@pkfitness.com

### 2/5 — Would have been 5*

*2024-03-20*

Great app. Gives great insight in to how the body burns fat, and how to maximise fat burn. 

However, it doesn’t seem to work with family share, so my wife and I are both expected to pay a subscription. 

I have emailed support twice, but received no reply in 3+ weeks. 

It is for that reason that I have only given 2*, app is great but support is poor. 

You need to sort this.

**Developer response:** Hey FatBurnerUK,
Our app does indeed work with Family sharing. Send us an email at support@pkfitness.com or give us a call at 626-335-6520 M-F 8am - 6pm PST. We would be happy to help you get sharing working. support@pkfitness.com

## Frequently asked questions about Weight Loss Tracker & Journal

### What is the Fat Burn in Zone 2 app?

Fat Burn in Zone 2 is a health and fitness app designed to help users optimize their workouts for fat burning. It uses heart rate data to guide users to stay in their ideal fat-burning zone, making workouts more effective.

### How does Fat Burn in Zone 2 calculate my fat burn zone?

The app personalizes your fat burn zone based on your heart rate and a percentage of your maximum heart rate. This ensures the guidance is tailored to your individual fitness level.

### What devices are compatible with Fat Burn in Zone 2?

The app works with Apple Watch Series 3 or later, and any standard Bluetooth heart rate monitor, including brands like Polar, Wahoo, Garmin, and OTBeat chest straps or armbands.

### Does Fat Burn in Zone 2 integrate with Apple Health?

Yes, Fat Burn in Zone 2 integrates with Apple Health. It can import workouts, read heart rate data from your Apple Watch, and optionally save workouts back to Apple Health, contributing to your Activity Rings.

### What are the subscription options for Fat Burn in Zone 2?

Fat Burn in Zone 2 offers a monthly subscription for $5.99 with a 3-day free trial, and a yearly subscription for $39.99 with a 7-day free trial. The app is free to download and use with basic features.

### How does Fat Burn in Zone 2 score my workouts?

Workouts are scored based on your effort within the target fat-burning zone, not just the duration of the exercise. This scoring system helps keep you motivated and tracks meaningful progress.

### What kind of workouts can I do with Fat Burn in Zone 2?

The app is suitable for a variety of activities including walking, cycling, running, gym cardio, treadmill workouts, and OrangeTheory-style training, all aimed at maximizing fat loss.

### Is my data safe with Fat Burn in Zone 2?

Yes, the app states that it respects user privacy and your data is never sold or shared. You can find more details in their Privacy Policy.

## Version history (last 5 releases)

### 1.11.4 — 2026-11-03

Heart rate from AirPods Pro 3 and Powerbeats Pro 2.
- Enhanced charts, with touch feedback
- Clearer goals and body weight at a glance
- Body weight chart and unit switcher
- Fat Burn Premium, with a free trial for new subscribers
- More complete translations
- Heart rate sensor list, and a zone settings fix

### 1.11.3 — 2026-10-21

Enhanced data charts and a new Premium screen.
- Animations and touch interaction
- Clearer goal completion
- Quickly see your body weight
- Dedicated body weight chart and unit switcher
- New Fat Burn Premium screen, with a free trial for first-time subscribers
- More complete translations, plus an onboarding layout fix

### 1.11.2 — 2026-10-20

In this release we enhanced your data charts!
- Animations and touch interaction
- Improved clarity for goal completion
- Quickly see and log your body weight
- New dedicated data chart for body weight and unit switcher

### 1.11.1 — 2026-10-01

Added support for languages: Chinese, Korean, German, French, Japanese
Upgraded Trend charts and added "Way Back" time scope.

### 1.11.0 — 2026-09-24

NEW: See how effective your exercise is over time!
- View trends to compare your activity with your weight changes
- Get simple weekly reminders to step on that scale after your workout
- Record your weight quickly, and securely, directly from the app, and synced with Apple Health!
The new Trends tab makes it much easier to view your progress: from the past month or year of data. 
- Check the "weight" toggle to overlay weight changes with your points. 

Drop us some feedback on what you think of the changes!

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## More apps by Bred Ventures Inc

- [Orange Zones Workout Tracker](https://appshunter.io/ios/app/orange-zones-workout-tracker/id1482990976)
- [Cycling Workout Companion](https://appshunter.io/ios/app/cycling-workout-companion/id1484132475)
- [Heart Health Zone Training](https://appshunter.io/ios/app/heart-health-zone-training/id1484132685)
- [Cross Fit Workout Tracker](https://appshunter.io/ios/app/cross-fit-workout-tracker/id1484132891)
- [Training Workout Companion](https://appshunter.io/ios/app/training-workout-companion/id1484133808)
- [Fit Body Workout Companion®](https://appshunter.io/ios/app/fit-body-workout-companion/id1484136211)

All apps by Bred Ventures Inc: https://appshunter.io/developer/897222461

## Related topics

[fat burn](https://appshunter.io/ios/topics/fat-burn) · [body fat burning](https://appshunter.io/ios/topics/body-fat-burning) · [fat burn in zone 2](https://appshunter.io/ios/topics/fat-burn-in-zone-2) · [fat burning](https://appshunter.io/ios/topics/fat-burning) · [fat burner](https://appshunter.io/ios/topics/fat-burner) · [kadenza burn](https://appshunter.io/ios/topics/kadenza-burn)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*
