# Weight Training: Muscle Growth — Mass Building Program at Home

> Mass Building Program at Home (iPhone/iPad app by powerpunch.)

- Source: https://appshunter.io/ios/app/weight-training-muscle-growth/id1642905295 (this page in markdown: same URL + `.md`)
- Developer: [powerpunch](https://appshunter.io/developer/1632448267)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 11.0 · 114 MB
- Languages: English
- Released: 2022-09-02
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/weight-training-muscle-growth/id1642905295/reviews.md

## What is Weight Training?

The complete strength training guide for beginners. Strength training is a method of training that helps you increase your muscular strength and build muscle mass and can use many different types of training. Strength training, also called weight training or resistance training, is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance. Develop total-body strength and build maximum muscle mass with a simple set of dumbbells, a barbell or a kettlebell.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Bundle | $4.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| Beachbody - Upper Body Program | $1.99 | one-time |
| Push Pull Legs Split: No Bench | $1.99 | one-time |
| Full Body - Muscle Growth | $1.99 | one-time |
| 5x5 Strength Program | $1.99 | one-time |
| Front & Back Split - Beginners | $1.99 | one-time |
| Daily Kettlebell Program | $1.99 | one-time |
| Full Body Workout For Growth | $1.99 | one-time |
| Glutes, Legs & Abs Program | $1.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2022-09-02

No release notes.

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| [Dumbbell & Barbell Workouts](https://appshunter.io/ios/app/dumbbell-and-barbell-workouts/id1494827201) | 4.8 (467) | Free | Health & Fitness |
| [Mass Gain Workout Plans](https://appshunter.io/ios/app/mass-gain-workout-plans/id1661837952) | — | Free | Health & Fitness |
| [Barbell Workout at Home & Gym](https://appshunter.io/ios/app/barbell-workout-at-home-and-gym/id1476035439) | 4.8 (213) | Free | Health & Fitness |

## More apps by powerpunch

- [Dumbbell Workout Program](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)
- [Dance Workouts](https://appshunter.io/ios/app/dance-workouts/id1633210088)
- [Kettlebell Workout Program](https://appshunter.io/ios/app/kettlebell-workout-program/id1633661059)
- [Stay in Shape with Daily Yoga](https://appshunter.io/ios/app/stay-in-shape-with-daily-yoga/id1634949014)
- [Booty, Legs and Abs](https://appshunter.io/ios/app/booty-legs-and-abs/id1635358020)
- [Cardio Boxing](https://appshunter.io/ios/app/cardio-boxing/id1636283616)

All apps by powerpunch: https://appshunter.io/developer/1632448267

## Related topics

[brawny lads](https://appshunter.io/ios/topics/brawny-lads)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*