# Weight Workout

> Weight Workout (iPhone/iPad app by Mooncheon Song.)

- Source: https://appshunter.io/ios/app/weight-workout/id1531665290 (this page in markdown: same URL + `.md`)
- Developer: [Mooncheon Song](https://appshunter.io/developer/625976926)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 10.0 · 88 MB
- Languages: English
- Released: 2020-09-14
- Data updated: 2026-05-16
- User reviews in markdown: https://appshunter.io/ios/app/weight-workout/id1531665290/reviews.md

## What is Weight Workout?

3 Day Split Workout Routine

# Chest, Triceps

 Chest
    - Bench Press
    - Incline Dumbbell Press
    - Machine Fly
    - Chest Dip
 Triceps
    - Triceps Extension
    - Triceps Rope Push-down
    - Dumbbell Overhead Triceps Extension
    - Close Grip Bench Press
  
  
# Back, Biceps

 Back
    - Lat Pull-down
    - Seated Cable Row
    - Deadlift
    - Pull-up
 Biceps
    - Dumbbell Hammer Curl
    - Barbell Bicep Curl
    - Close Grip Pull-up
  
  
# Shoulders, Legs

 Shoulders
    - Lateral Dumbbell Raise
    - Military Press
    - Front Raise
    - Dumbbell Seated Shoulder Press
 Legs
    - Leg Curl
    - Leg Extension
    - Squat
    - Calve Raise


## Version history (last 4 releases)

### 1.0.4 — 2021-02-04

Third-party SDK updated

### 1.0.3 — 2020-10-15

Changed UI & Icon

### 1.0.2 — 2020-09-16

Added Korean

### 1.0 — 2020-09-15

No release notes.

## Apps similar to Weight Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Split Builder](https://appshunter.io/ios/app/split-builder/id6467377597) | 5.0 (3) | Free | Health & Fitness |
| [Split Workouts](https://appshunter.io/ios/app/split-workouts/id1027669537) | 3.4 (11) | Free | Health & Fitness |
| [Tuff Luv Functional Fitness](https://appshunter.io/ios/app/tuff-luv-functional-fitness/id1525771404) | 5.0 (8) | Free | Health & Fitness |
| [Workout of the Week (WOW)](https://appshunter.io/ios/app/workout-of-the-week-wow/id1625816612) | 5.0 (5) | Free | Health & Fitness |
| [Motyv Men](https://appshunter.io/ios/app/motyv-men/id6444420893) | 5.0 (2) | Free | Health & Fitness |
| [TheSplit](https://appshunter.io/ios/app/thesplit/id6451268133) | — | Free | Health & Fitness |

## More apps by Mooncheon Song

- [Color Mix - What Color?](https://appshunter.io/ios/app/color-mix-what-color/id1293331942)
- [Armstrong Pull-up](https://appshunter.io/ios/app/armstrong-pull-up/id1530660333)
- [Push & Pull Workout](https://appshunter.io/ios/app/push-and-pull-workout/id1531871850)
- [Beginners Workout](https://appshunter.io/ios/app/beginners-workout/id1532255768)
- [Best Calisthenics](https://appshunter.io/ios/app/best-calisthenics/id1533407528)

All apps by Mooncheon Song: https://appshunter.io/developer/625976926

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-16.*