# Weightlifting.ai — Individual, responsive, proven

> AI-driven weightlifting coach that adapts workouts to user progress and weaknesses. (iPhone/iPad app by MaxPower LLC.)

- Source: https://appshunter.io/ios/app/weightliftingai/id1602877760 (this page in markdown: same URL + `.md`)
- Developer: [MaxPower LLC](https://appshunter.io/developer/1454484400)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.80/5 from 46 App Store ratings · 35 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 49 MB
- Languages: American English
- Released: 2022-05-11
- Data updated: 2026-08-06
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/weightliftingai/id1602877760/reviews.md

## What is Weightlifting.ai?

Weightlifting.ai puts Max Aita's coaching logic in the palm of your hand. Our AI system will build a program that is tailored to your weaknesses and modify it as you progress, set-by-set, to make sure you get the most out of every workout. 

Please note, this app requires a paid subscription to access content and services.

## Key features

- AI-powered personalized programs
- Responsive workout modifications
- Focus on individual weaknesses
- Set-by-set progression tracking
- Max Aita coaching logic

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $49.99 | per month |


## Recent user reviews (10 of 35)

All indexed reviews: https://appshunter.io/ios/app/weightliftingai/id1602877760/reviews.md

### 5/5 — Really helpful

*2025-09-24, version 2.4.1*

I found the app very useful as a beginner and it’s helped me progress.

### 1/5 — Misleading

*2025-09-17*

Wants to charge you $50/month and doesn’t give you even a taste of the program. No free trial or anything

### 5/5 — Initiative and dependable

*2025-07-17, version 2.4.1*

I’ve used this app on and off for weightlifting programming over the years. Following the program results in progress. It adjusts during your workout and weekly. 

My favourite feature is being able to change how many days a week I do for the next week. 

The best! I’ll be using this for all weightlifting programming.

### 5/5 — Pleasantly surprised

*2025-07-17*

Since the release of the app I’ve used it on and off a few times. The updates over the years have made it an improved app to use if your schedule varies. It’s not 100% perfect, but for the price compared to one on one coaching, it’s tough to beat.

### 5/5 — Amazing Tool for Training

*2025-07-17*

I don’t normally leave reviews, but this app is so awesome I had to! I have been training for a long time and this is by far the best tool I have ever used for programming. I get to pick my focus and it adapts lift by lift, week by week, program by program. I highly recommend it!

### 5/5 — Title

*2025-07-17, version 2.4.1*

Great app 👌

### 1/5 — Terrible app

*2025-05-29*

Takes your money and never lets you get past subscription page. Yet, I checked my credit card and I’ve been charged. Still can’t get in and customer service is no where to be found!! Beware of this money grab.

### 5/5 — Excellente app !

*2025-02-12, version 2.2.1*

En tant que pratiquant de niveau régional et coach, cette app m’a plu par sa simplicité et son ergonomie. Elle va droit à l’essentiel, ce qui est super pratique au quotidien. Un peu comme Teambuildr mais en plus esthétique.

J’apprécie particulièrement la possibilité de modifier facilement les exercices, de trouver un équivalent en fonction du matos à disposition. Le système de notation des lifts, que ce soit sur des lampes rouges et blanches comme en compétition ou via le RIR, est top !

La programmation est également excellente, assez proche de celles que j’ai suivies et élaborées par des coachs réputés, avec la flexibilité de la modifier à tout moment en changeant l’objectif général ou le volume des exercices techniques ou d’assistance. Bref un excellent outil !

### 4/5 — Great potential, room for improvement

*2025-01-27*

I really like the concept of the app. The execution is also actually quite good considering the complexity of developing a good program with all of the variables that go into training.

Good stuff

1. Configurable 

2. Relatively simple to use

3. The programming and progression for the main lifts seems solid. 

4. I really like how it handles rating the main lifts. (3 lights, and RIR)

However there are a couple of weak points. Before I go into them I should note that they have announced a new version of the app that is supposed to address some of these issues.  

1. Obfuscation. There is basically no information on why the programming is organized the way it is, sometimes it can feel random. 

2. Accessories programming. This is a huge weak point. There is no progressive overload, or periodization for accessories. It feels like it just picks a random movement, random rep range, and will only prescribe a weight equal to whatever you did last in that accessory regardless of rep range or set number. 

3. General bugs. There is a good amount of buggy behavior in the programming. For example it frequently puts in more sessions of pulls per week than I have set as the maximum for the week. 

4. Support. There is a discord server with a QA, bug reports, and new user help channels. I’ve only been in the server for a couple of weeks. However most questions and posts go unanswered. If there is a response to a help request it is almost always from a community member, not from the devs.

**Developer response:** Thank you so much for your feedback! Like you pointed out the backend programming logik is very complex and we are working hard on a new version that aims for fix the pitfalls of the first one including better explanations for the programming, programming of accessories and persisting bugs. 

We are also working on expanding our team to make sure we meet the growing demand and no questions or problems go unanswered.

Thank you again for sharing this!

### 3/5 — Its ok for intermediate lifters that dont have time

*2024-08-15*

The app will give you a pretty good program based on your best lifts and your goals, but you can do most of the things the program does by yourself for free. The only downside of doing that is that you’ll have to take some time learning how to program for olympic weightlifting and all the nuances that come with it. 
If you dont have solid technique on your lifts this app is not for you, become proficient with your technique and get stable 1 Rm’s before considering paying for this app. 
Another issue is if you dont know what mistakes you are making in your technique the app won’t help you, so you have to know what you’re doing wrong and make tweaks to the program to add corrective exercises.

**Developer response:** We completely agree, some people would much prefer to do it on their own and that is completely fine, we provide custom programming for those who just want to show up and do what the program says without having to think about it.

Also the app is not best for complete beginners, we recommend at least 3 months of olympic lifting experience so you get comfortable with the technique.

The app does assess your weakpoints (based on your ratios) and provide you the exercises you need to improve and we aim to fill that gap in technique direction with our Discord Community.

Thank you for your honest feedback, if you were for any reason unsatisfied with your experience we'd love to give you a full refund just email us at support@weightlifting.ai!

Kind regards

## Frequently asked questions about Weightlifting.ai

### What does Weightlifting.ai do?

Weightlifting.ai uses an AI system to create personalized weightlifting programs tailored to your specific weaknesses. It also modifies your program set-by-set during workouts to ensure you're getting the most out of each session and progressing effectively.

### How does the AI adapt my workouts?

The AI analyzes your performance and progress during your workout, making adjustments to your program on a set-by-set basis. This ensures that the training remains challenging and optimized for your current capabilities and weaknesses.

### Is Weightlifting.ai free to use?

No, this app requires a paid subscription to access its content and services. The subscription model allows for the development and maintenance of the advanced AI coaching features.

### Who is Max Aita?

Max Aita is a coach whose training logic is integrated into the Weightlifting.ai app. His proven methods are designed to help individuals improve their weightlifting performance.

### What are the benefits of using an AI coach?

An AI coach like Weightlifting.ai provides consistent, data-driven guidance that adapts to your individual needs and progress. This can lead to more efficient training, better results, and a reduced risk of plateaus or injuries compared to generic plans.

## Version history (last 5 releases)

### 2.4.1 — 2025-04-27

Bugfixes

### 2.4.0 — 2025-03-20

Added Weightlifting.AI challenge

### 2.3.0 — 2025-02-13

Added Discord community integration.
Bugfixes.

### 2.2.1 — 2023-11-10

Minor bugfixes.

### 2.2.0 — 2023-11-08

Added Mobility & Warm Up.
Added Session Breakdown & Drills.

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## Related topics

[weightlifting ai](https://appshunter.io/ios/topics/weightlifting-ai) · [weightlifting house](https://appshunter.io/ios/topics/weightlifting-house) · [olympic lifting](https://appshunter.io/ios/topics/olympic-lifting) · [olympic weightlifting app](https://appshunter.io/ios/topics/olympic-weightlifting-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*