# Well-Balanced — Vestibular rehabilitation > Vestibular rehabilitation program for dizziness and balance issues. (iPhone/iPad app by Jake Cooke.) - Source: https://appshunter.io/ios/app/well-balanced/id1660737434 (this page in markdown: same URL + `.md`) - Developer: [Jake Cooke](https://appshunter.io/developer/1660737676) - Category: Health & Fitness - Price: Free - Rating: 3.00/5 from 2 App Store ratings · 48 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 96 MB - Languages: American English - Released: 2023-02-03 - Data updated: 2026-08-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/well-balanced/id1660737434/reviews.md ## What is Well? Are you suffering from dizziness? Does it feel like a battle just to get through the day? How are you supposed to be great at your job and look after your family if you always feel dizzy, anxious and unwell? Is it actually possible to feel normal again?! Have you already tried physiotherapy and vertigo medication... and nothing has quite worked for you? How do you find the TIME to start feeling better if you're a busy parent or have a full time job? Why hasn't anyone explained why you’re still feeling so dizzy and how to get better? Can you really get your balance back without medication or spending hours per day exercising? Are you following a generic list of exercises, some of which are too hard and others feel like a waste of time? If any (or all) of the above questions run through your head… day after day… I might be able to help. Hey, it's Jake here… I've been working with people suffering from acute and chronic dizziness for the last 13 years. I’ve helped thousands of people suffering from dizziness find their balance and finally feel safe by creating a sustainable step by step action plan. However, travelling when you feel dizzy and anxious makes attending appointments difficult. It means even more time away from your family and your work. The travel to and from the appointment can aggravate your symptoms so you don’t feel the benefit of the treatment. However, new technology means we can make that process much more time efficient and cost effective. No fluff. No messing around, just a simple plan to take you from wobbly to rock solid. 1. Follow a proven step by step program 2. Set your goals and track your progress 3. Get feedback and support Take advantage of the free vestibular rehabilitation course and start improving now. Download the app for free today! INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Well-Balanced is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Step-by-step rehabilitation program - Goal setting and progress tracking - Personalized action plans - Feedback and support - Offline synchronization - Free vestibular rehabilitation course ## Recent user reviews (10 of 48) All indexed reviews: https://appshunter.io/ios/app/well-balanced/id1660737434/reviews.md ### 5/5 — Immediate Relief *2026-06-13, version 3.12.14* I found Jake’s YouTube channel and found my way to his app - these exercises and videos provided immediate relief for my symptoms. It is a long road ahead to full recovery, but I would recommend this to anyone experiencing “unexplained” chronic dizziness. It’s awesome that it’s free too. ### 5/5 — Fantastic course! *2026-06-03, version 3.12.14* I came to see Jake in January with balance and dizziness issues which made me feel awful most of the time. After my first consultation, Jake recommended I try the Vestibular Rehabilitation Program for 12 weeks. The course is extremely easy to follow, with short videos to explain what you need to achieve. If you are consistent with the movements and exercises, you will slowly see improvements! Now I have completed the course, I have the valuable tools to mange my condition effectively. ### 5/5 — Saved my life! *2026-05-19, version 3.12.14* I am so glad I found this app via seeing Jake’s videos about pppd on Instagram! I was sceptical at first because I had tried so many physical therapists, but nothing. I did the 12 week course and it took a while for me, but very slowly I saw improvement. I started in January and it is now May with me very rarely having dizzy days - from someone who was bedbound with dizziness and sickness! Ben Goodall was my guide through it all and he was amazing. Thank you to both Jake and Ben! ### 5/5 — Amazing *2026-05-16, version 3.12.14* It’s so reassuring to know there is an answer to my dizziness. The exercises are explained well. ### 5/5 — This app gave me back my life. *2026-04-24, version 3.12.14* After 3 years of persistent and severe dizziness I can now finally say my life is back on track due to this incredible app and the amazing practitioner behind it ! The 12 week course is easy to understand with some great motivational and positive videos aside it , which makes it so much more enlightening , which I loved . It also has so many helpful tips and a ton Knowledge to make everyday easier for individuals such as myself who are having a hard time with dizziness/headaches/anxiety. I can now happily say after a hard 3 years I can now move past this part of my life which I never thought I’d be able to say. Thank you well balanced app and Jake :) ### 3/5 — Eyes exercise *2026-04-04, version 3.12.14* Found more dizzy,after doing this one ### 5/5 — God send *2026-03-26, version 3.12.14* I’ve suffered with vestibular migraines since 2019 and saw numerous doctors and specialists before finally getting diagnosed and then went on a 12 month journey of trying 4 different medications, all of which made me worse. Finding Jake on Instagram has to be the most helpful treatment I have had over the last 6 years. The exercises are varied with explanations as to why we do them and a video example given to show how we should do them, there helpful tips on vitamins and lifestyle choices, and the video calls with Jake are always friendly and informative as well as good at encouraging you through the course. I’ve been all around the houses looking for help and relief from the symptoms on VM and I can’t recommend this course enough. ### 5/5 — Really helpful ! *2026-02-03, version 3.12.14* I've struggled with vertigo and ear infections since 2010 after my first attack of labyrinthitis. Ever since I've had bouts of vertigo. Getting a diagnosis from my GP has been impossible (my GP had never heard of PPPD), and I'm still on a wait list to see an ENT consultant to find out whats going on. So having my first appointment with Jake when he suggested vestibular migraine as a diagnosis suddenly made so much sense. All my symptoms tallied, and it was such a relief to have a name for it. I've since completed the course with Ben and another dizzy partner, and it's been great to have regular meetings to discuss our progress. Very reassuring. And knowing that Ben has personal knowledge and understanding has been great. The exercises are very effective and surprisingly progressive from week to week. Some can be challenging, but we are always working within our own limits. I don't know if I will be vertigo free in the future, but I do know that I feel so much better now - symptoms are far less severe (I can go through days without feeling anything) and incidence of wobbles is much less frequent. Ben has been a great guide, and I look forwards to continuing exercises to suit me into the future. Thankyou ! ### 5/5 — Successful Treatment *2026-01-27, version 3.12.14* I cannot recommend Jake highly enough. From the very first meeting at his practice, I knew I was speaking to exactly the right person, someone with the knowledge and expertise to help me. Although I wasn’t initially sure what was causing my dizziness, Jake was able to diagnose, based on my symptoms and some very clever testing, that vestibular migraines were the likely culprit. I enrolled in Jake’s 12-week course, and by the end my dizziness scores had improved by an incredible 80%. My migraines were greatly reduced in frequency, and the constant off-balance, “walking like a crab” feeling had almost completely gone. I say almost, as you can still have the occasional day where you feel a little “off’’, but the difference overall was hugely noticeable. The 12-week course is delivered via an app, starting with simple balance exercises and progressing gradually over time. The exercises are easy to follow, with clear instructions and helpful guidance videos. They don’t take long to complete, so they never feel like a chore. You also meet with Jake weekly for a 10–15 minute video call, where you can discuss your progress and raise any concerns. Jake is a brilliant consultant, warm, approachable, and extremely easy to talk to. He is also very responsive if you have questions between sessions, and I really appreciated his sense of humour in several of the guidance videos. If you are struggling with dizziness, Jake and The Neuro-Muscular Clinic are a no-brainer. I have no doubt they will be able to help. ### 5/5 — Sharron *2026-01-21, version 3.12.14* Wow this 12 week journey has been incredible. I have spent two years looking for credible support for my PPPD and so pleased to have found Jake and Ben. Through consistency understanding of symptoms and constant support I finally feel my life is coming back to me after two years of frequent fuzziness where I have lost days weeks and months. Amazing!!! Thank you so very much xx ## Frequently asked questions about Well ### What does the Well-Balanced app do? The app provides a structured, step-by-step program designed to help users suffering from dizziness and balance issues. It aims to guide individuals from experiencing symptoms to regaining stability and feeling normal again, without relying on medication or excessive exercise. ### What are the key features of Well-Balanced? Key features include a proven step-by-step program, the ability to set goals and track progress, personalized action plans, and access to feedback and support. It also offers offline synchronization and a free vestibular rehabilitation course. ### Is Well-Balanced free to download and use? The download of the Well-Balanced app is free of charge. While the app itself is free, it offers subscriptions that include features like progress tracking and offline sync, which may have associated costs. ### Who is this app designed for? This app is designed for individuals who are experiencing dizziness, anxiety, and general unwellness due to balance problems. It's particularly helpful for those who find it difficult to attend in-person appointments due to their symptoms or busy schedules. ### Can this app help if I've tried other treatments without success? Yes, the app is presented as a solution for those who have tried physiotherapy and vertigo medication without significant improvement. It offers a different approach with a sustainable, step-by-step plan to address chronic dizziness and balance issues. ## Version history (last 5 releases) ### 3.12.14 — 2025-09-20 bugfixes ### 3.11.13 — 2024-09-03 Bugfixes and Improvements ### 3.10.12 — 2024-06-14 Bugfixes ### 3.10.11 — 2024-04-18 Bugfixes ### 3.9.10 — 2023-11-08 Bugfixes ## Apps similar to Well | App | Rating | Price | Category | | --- | --- | --- | --- | | [HeyZen: ADHD & Anxiety Relief](https://appshunter.io/ios/app/heyzen-adhd-and-anxiety-relief/id6480342684) | 4.0 (53) | Free | Health & Fitness | | [BODY\|MIND Academy](https://appshunter.io/ios/app/bodymind-academy/id6463195064) | — | Free | Health & Fitness | | [YBL. 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