# Физминутка (well-being)

> Corporate well-being platform with exercises, stress management, and mental health tracking. (iPhone/iPad app by Azamat Salakhov.)

- Source: https://appshunter.io/ios/app/well-being/id6747657728 (this page in markdown: same URL + `.md`)
- Developer: [Azamat Salakhov](https://appshunter.io/developer/1445518371)
- Category: Health & Fitness, Sports
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 39 MB
- Languages: Russian
- Released: 2025-08-02
- Data updated: 2026-08-27
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/well-being/id6747657728/reviews.md

## What is Физминутка (well?

«Физминутка» — это комплексная корпоративная платформа для благополучия сотрудников (well-being), которая включает в себя производственную гимнастику, дыхательные и антистресс-практики, упражнения для глаз, рекомендации по питанию, челленджи и многое другое. Один из ключевых блоков — ментальное здоровье: программа отслеживает эмоциональное состояние и предлагает персональные рекомендации для борьбы с выгоранием и стрессом. Благодаря программе люди меньше болеют, более производительны и счастливы.

## Key features

- Production gymnastics
- Breathing and anti-stress practices
- Eye exercises
- Nutrition recommendations
- Challenges
- Mental health tracking
- Personalized recommendations

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/well-being/id6747657728/reviews.md

### 5/5 — Полезно

*2026-05-28*

Давайте больше! Нужно развивать эту тему

### 5/5 — Прекрасно!

*2026-02-02*

Это приложение облегчает жизнь, благодаря ему я улучшил свою подвижность, снял стресс и помог коллегам по работе

## Frequently asked questions about Физминутка (well

### What is Физминутка?

Физминутка is a comprehensive corporate well-being platform designed to improve employee health and happiness. It offers a variety of features including physical exercises, mindfulness practices, and personalized mental health support.

### What types of exercises does Физминутка offer?

Физминутка includes production gymnastics, breathing exercises, anti-stress practices, and specific exercises for eye health. These are designed to be integrated into the workday.

### How does Физминутка help with mental health?

The platform tracks employees' emotional states and provides personalized recommendations to combat burnout and stress. This proactive approach aims to improve overall mental well-being.

### What devices does Физминутка support?

Физминутка is available on iPhones, iPads, and iPods, making it accessible to a wide range of users within a corporate environment.

### Is Физминутка free to use?

Yes, Физминутка is available for free. There are no in-app purchases or advertisements mentioned, suggesting a completely free experience for users.

### How often is Физминутка updated?

The latest version of Физминутка is 1.4.0, and it was last updated on June 15, 2026. This indicates a commitment to ongoing development and improvements.

### What is the age rating for Физминутка?

Физминутка has an age rating of 4+, making it suitable for a broad audience. This suggests the content is generally appropriate and non-offensive.

### What is the user sentiment for Физминутка?

Based on the available data, Физминутка has a perfect rating of 5.0 stars from 1 rating. This indicates a highly positive initial user experience.

## Version history (last 5 releases)

### 1.4.4 — 2026-08-19

Исправлены ошибки

### 1.4.3 — 2026-08-13

Исправлены ошибки

### 1.4.2 — 2026-07-13

Исправлены ошибки

### 1.4.1 — 2026-07-01

Исправлены ошибки

### 1.4.0 — 2026-06-15

Добавлены челленджи и чат поддержки.

## More apps by Azamat Salakhov

- [Автошкола «БашАвтоЛига»](https://appshunter.io/ios/app/id1445518372)
- [«БашАвтоЛига» для инструкторов](https://appshunter.io/ios/app/id1478318834)
- [Расчетный счет для бизнеса](https://appshunter.io/ios/app/id1520023398)

All apps by Azamat Salakhov: https://appshunter.io/developer/1445518371

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*