# Well: CBT Journal & Breathing — user reviews

> 6 indexed App Store user reviews of Well by Lilian SUZAN, rated 4.00/5 from 4 ratings.

- Source: https://appshunter.io/ios/app/well-cbt-journal-and-breathing/id1584605106/reviews
- App overview in markdown: https://appshunter.io/ios/app/well-cbt-journal-and-breathing/id1584605106.md
- Rating breakdown: 5★ 3 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 1

## Most critical reviews (6 lowest-rated)

### 1/5 — Come on

*2022-02-07, version 1.2*

If you cannot spell, or use proper English, how are we supposed to believe you have the knowledge to back this app?

### 4/5 — Great!

*2023-12-13*

I love this app and have been getting 8 hours of sleep every night because of it. I do wish less things were premium, but I guess that’s a part of life. Helps keep me on schedule! 8/10

### 5/5 — Cardiac coherence helped me so much!

*2022-02-20, version 1.2*

I didn’t know about cardiac coherence and read an article about it then downloaded this app. It really helps me when I feel anxious or stressed, I take 3min and do some of the exercises that the app recommend. I can’t recommend this app enough, it made a big change in my life

### 5/5 — Simple, yet effective.

*2022-02-10, version 1.2*

Wonderful app to reconnect with your breath. The gentle “tapping” of the phone on each inhale & exhale allows for you to close your eyes and go deeper with your practice.

### 5/5 — 5minutes pour lâcher prise

*2021-11-05, version 1.0*

J'utilisais déjà la cohérence cardiaque avant de découvrir l'application, mais des vidéos pas forcément adaptées au besoin du moment. Avec l'application j'ai une vidéo pour chaque envie: réduire mon stress, me réveiller quand j'ai un coup de fatigue avec l'exercice "Mieux qu'un café"...
Facile a utiliser et plus accessible que la méditation pas toujours simple à mettre en place

### 5/5 — Une application qui fait du bien dans nos vies trop chargées

*2021-11-03, version 1.0*

Je l’utilise quotidiennement. Ayant une vie très chargée et pas le temps de méditer ou autre, ces courts exercices de respiration sont parfaits pour faire relâcher la tension en moments de stress ou pour s’endormir le soir. Je recommande !!!

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*