# Wellbeing Mood Tracker Journal — Mental Health Self Care Diary

> Mental health app for journaling, mindfulness, mood tracking, and guided breathing. (iPhone/iPad app by Purnima Raj.)

- Source: https://appshunter.io/ios/app/wellbeing-mood-tracker-journal/id6445867050 (this page in markdown: same URL + `.md`)
- Developer: [Purnima Raj](https://appshunter.io/developer/1674362859)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 25 App Store ratings · 4 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.6 · 40 MB
- Languages: American English
- Released: 2023-03-20
- Data updated: 2026-09-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wellbeing-mood-tracker-journal/id6445867050/reviews.md

## What is Wellbeing Mood Tracker Journal?

Calm stress and anxiety with simple daily habits.
  Journal your thoughts, track your mood, and breathe easier every day.
  Rated 4.8 stars by users worldwide.

  My Wellbeing is a mental health app that helps you journal freely, practice mindfulness, and build
  positive routines that last. Whether you want a gratitude journal, a mood tracker, daily affirmations,
  or guided breathing, everything is designed to feel simple, calming, and private.

  A complete mental health routine in one app

  Journal your thoughts freely
  Write unlimited journal entries anytime, even for past days. This is your private space to process
  emotions and reflect with clarity.

  Track your mood and milestones
  Use built in mood tracking and a simple timeline to understand your emotional patterns and celebrate
  your progress.

  Practice daily affirmations
  Strengthen your mindset with guided affirmations made to reduce stress and build lasting confidence.

  Calm your mind with breathing exercises
  Ease anxiety in minutes with guided breathing sessions, soothing music, and immersive backgrounds.

  Stay consistent with widgets
  See your affirmations right on your Lock Screen and Home Screen so you stay aligned with your goals.

  Sync with Apple Health
  With your permission, mindful minutes are saved to the Health app so your mental wellness is tracked
  alongside your physical health.

  Read expert wellbeing insights
  Explore practical articles on mindfulness, self care, stress relief, and personal growth in the My
  Wellbeing Blog.

  Works with Apple Watch for mindfulness on the go.

  Unlock more with Pro

  Attach multiple photos to every journal entry
  Explore affirmations across 40 plus focused topics
  Enjoy immersive breathing experiences with visual backgrounds
  Save and build your own collection of inspiring wisdom

  Designed for anyone committed to daily self care and mental growth, Pro costs less than a coffee each
  month.

  Start free. Cancel anytime.

  Whether you are starting a journaling habit, deepening your mindfulness routine, or looking for a
  trusted mental health app, My Wellbeing helps you build daily practices that support emotional
  strength and lasting clarity.

  Your mental health journey starts today. Download My Wellbeing now.

  Privacy Policy: https://mywellbeing.me/privacy-policy/
  Terms of Use: https://mywellbeing.me/terms-and-conditions/

## Key features

- Journaling with unlimited entries
- Mood and milestone tracking
- Guided daily affirmations
- Breathing exercises with music
- Home and Lock Screen widgets
- Apple Health integration
- Expert wellbeing articles

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly subscription | $39.99 | per year |
| Monthly subscription | $9.99 | per month |


## Recent user reviews (4 of 4)

All indexed reviews: https://appshunter.io/ios/app/wellbeing-mood-tracker-journal/id6445867050/reviews.md

### 2/5 — Not for me

*2025-01-29*

Not a lot of options as I thought. Kind of a bore

**Developer response:** Hey! Thank you for trying out our app and sharing your feedback. How do you mean the app has not a lot of options? Please share more with us at care.mywellbeing@gmail.com

### 5/5 — Awesome app for setting intentions and creating affirmations

*2023-10-19*

So far the app is awesome. I am trying the free trial, but I love that it helps with setting aside time for mindfulness, setting intentions, positive affirmations, challenges to improve daily life, etc. it has a lot to offer and I’m very happy I found it!

**Developer response:** Hey, thank you for taking the time to share your thoughts and experiences with our app! ❤️❤️ We're thrilled to hear that you're enjoying your journey with us and finding value in setting intentions and practicing positive affirmations. Your feedback inspires us to continue improving and providing you with the best tools for enhancing your well-being. If you have any suggestions or questions in the future, feel free to reach out. Wishing you a mindful and fulfilling journey ahead!e

### 5/5 — A full package for my well-being

*2023-09-11*

I love how this small app is a complete package of mindfulness and emotional wellness 😍

**Developer response:** Hey! Thank you so much for your wonderful review ❤️❤️ We are glad to see that you are finding the my wellbeing app helpful ✨

### 5/5 — Wonderful well-being app!

*2023-04-07*

I love this simple free app. It has got a breathing exercise with random affirmations and music. The mood and milestones features are great to have in the app ❤️❤️ I can add for any previous days that is helping me reflect on my days in the app.

**Developer response:** Great to hear that you love our app and find the breathing exercise, affirmations, music, mood, and milestones features useful. We're happy that my app is helping you reflect on your days and we appreciate your support. Thank you for taking the time to leave a review and share your positive experience with others!

## Frequently asked questions about Wellbeing Mood Tracker Journal

### What is Wellbeing's main purpose?

Wellbeing is designed to help users build simple daily habits that support mental clarity. It offers tools for journaling, mindfulness, mood tracking, and guided breathing exercises to manage stress and improve emotional well-being.

### How accurate is Wellbeing's mood tracking?

Wellbeing provides a simple timeline for mood tracking, allowing users to understand emotional patterns and celebrate progress. While it doesn't claim specific data accuracy metrics, it aims to provide a clear overview of user sentiment over time.

### Does Wellbeing integrate with other health apps?

Yes, Wellbeing syncs with Apple Health. With user permission, mindful minutes are written directly into the Health app, allowing mental wellness to be tracked alongside physical health data.

### What devices does Wellbeing support?

Wellbeing supports iPhone, iPad, and Apple Watch. The Apple Watch support allows for mindfulness practices on the go.

### What are the benefits of Wellbeing Pro?

The Pro version of Wellbeing offers advanced features such as attaching multiple photos to journal entries, exploring affirmations across over 40 topics, immersive breathing experiences with visual backgrounds, and saving inspiring wisdom collections.

### What is the pricing for Wellbeing Pro?

Wellbeing Pro offers a monthly subscription for $3.99 or a yearly subscription for $19.99, which includes a 7-day free trial. The developer states that Pro costs less than a coffee each month.

### Does Wellbeing have ads?

Yes, Wellbeing contains advertisements. Users can upgrade to the Pro version to access enhanced features and potentially a more ad-free experience.

### How often is Wellbeing updated?

Wellbeing was last updated on March 24, 2026, with version 1.12.11. This indicates a relatively recent update, suggesting ongoing development and maintenance.

## Version history (last 5 releases)

### 1.12.15 — 2026-08-26

We've refreshed My Well-being with a calmer, more focused feel.

A simpler home. Three tabs now — Today, Journal, and Vision Board. Less to navigate, more time with what matters.

A thoughtful Today. Your day opens with a gentle greeting, your daily wellbeing ring, weekly review cards, monthly reflection letters, and a quote chosen for the morning. Insights now live one tap away from the top of Today.

A better Journal. Entries group by Today, Yesterday, Previous 7 Days, Previous 30 Days, and Earlier — long histories scan at a glance. Search and filter chips stay smooth, and Journaling Suggestions are surfaced where they belong.

Quieter design. Honest empty states, system-aligned typography, gentler shadows, and dark mode that feels right.

Thank you for choosing My Well-being. Tap the heart on a quote, write a line of gratitude, take one breath — small things, kindly.

### 1.12.14 — 2026-06-30

We've refreshed My Well-being with a calmer, more focused feel.

A simpler home. Three tabs now — Today, Journal, and Vision Board. Less to navigate, more time with what matters.

A thoughtful Today. Your day opens with a gentle greeting, your daily wellbeing ring, weekly review cards, monthly reflection letters, and a quote chosen for the morning. Insights now live one tap away from the top of Today.

A better Journal. Entries group by Today, Yesterday, Previous 7 Days, Previous 30 Days, and Earlier — long histories scan at a glance. Search and filter chips stay smooth, and Journaling Suggestions are surfaced where they belong.

Quieter design. Honest empty states, system-aligned typography, gentler shadows, and dark mode that feels right.

Thank you for choosing My Well-being. Tap the heart on a quote, write a line of gratitude, take one breath — small things, kindly.

### 1.12.13 — 2026-06-23

We've refreshed My Well-being with a calmer, more focused feel.

A simpler home. Three tabs now — Today, Journal, and Vision Board. Less to navigate, more time with what matters.

A thoughtful Today. Your day opens with a gentle greeting, your daily wellbeing ring, weekly review cards, monthly reflection letters, and a quote chosen for the morning. Insights now live one tap away from the top of Today.

A better Journal. Entries group by Today, Yesterday, Previous 7 Days, Previous 30 Days, and Earlier — long histories scan at a glance. Search and filter chips stay smooth, and Journaling Suggestions are surfaced where they belong.

Quieter design. Honest empty states, system-aligned typography, gentler shadows, and dark mode that feels right.

Thank you for choosing My Well-being. Tap the heart on a quote, write a line of gratitude, take one breath — small things, kindly.

### 1.12.12 — 2026-04-30

We've refreshed My Well-being with a calmer, more focused feel.

A simpler home. Three tabs now — Today, Journal, and Vision Board. Less to navigate, more time with what matters.

A thoughtful Today. Your day opens with a gentle greeting, your daily wellbeing ring, weekly review cards, monthly reflection letters, and a quote chosen for the morning. Insights now live one tap away from the top of Today.

A better Journal. Entries group by Today, Yesterday, Previous 7 Days, Previous 30 Days, and Earlier — long histories scan at a glance. Search and filter chips stay smooth, and Journaling Suggestions are surfaced where they belong.

Quieter design. Honest empty states, system-aligned typography, gentler shadows, and dark mode that feels right.

Thank you for choosing My Well-being. Tap the heart on a quote, write a line of gratitude, take one breath — small things, kindly.

### 1.12.11 — 2026-03-24

Bug fixes and performance improvements

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## More apps by Purnima Raj

- [Fluency: Dyslexia Reading App](https://appshunter.io/ios/app/fluency-dyslexia-reading-app/id6736867163)
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- [Vision Board: Dream & Manifest](https://appshunter.io/ios/app/vision-board-dream-and-manifest/id6757963805)
- [AstroLumina: AI Life Coach App](https://appshunter.io/ios/app/astrolumina-ai-life-coach-app/id6760725878)
- [Quorum: Party Guessing Game](https://appshunter.io/ios/app/quorum-party-guessing-game/id6777584432)

All apps by Purnima Raj: https://appshunter.io/developer/1674362859

## Related topics

[purnima raj](https://appshunter.io/ios/topics/purnima-raj) · [my well-being index](https://appshunter.io/ios/topics/my-well-being-index) · [purnima](https://appshunter.io/ios/topics/purnima)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*