# Wellbody - Guided Body Health — 3 daily actions, built for you

> Personalized daily body health plan for fitness, nutrition, mindfulness, and recovery. (iPhone/iPad app by Wellbody Inc..)

- Source: https://appshunter.io/ios/app/wellbody-guided-body-health/id6757076256 (this page in markdown: same URL + `.md`)
- Developer: [Wellbody Inc.](https://appshunter.io/developer/1864331073)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 87 MB
- Languages: American English
- Released: 2026-01-12
- Data updated: 2026-09-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/wellbody-guided-body-health/id6757076256/reviews.md

## What is Wellbody?

You already know what matters. Fitness. Food. Your head. Recovery. Nobody needs to convince you. What you're missing is a system that ties it together without turning your health into a second job.

Wellbody hands you 3 actions a day. 

THREE ACTIONS. THAT'S YOUR DAY.
Open Wellbody, see three things, do them, done. No dashboards. No streaks guilt-tripping you. No 45-minute morning routine. Three things done today beats a perfect plan you never follow.

ONE GOAL. EVERY PILLAR, HANDLED.
Pick one goal. Behind the scenes, Wellbody weaves fitness, nutrition, mindfulness, and recovery around it. You don't have to know you need all four. It does. The wellness industry sliced health into separate subscriptions and sold each piece back to you. A mindfulness app. A food tracker. A recovery monitor. A workout platform. We put it back together.

TELL IT WHEN LIFE HAPPENS. TOMORROW ADJUSTS.
Most apps hand you the same plan as everyone else and expect you to bend around it. Wellbody bends around you. It works off what you actually do — what you ate, whether you trained, what you told it this morning — and rebuilds your day from that. Skipped judo? Say so. Logged a rough week? It already knows. Tomorrow's three actions reflect it. No spreadsheet, no re-planning, no input required.

YOUR PLAN IS ALIVE.
This isn't a static 30-day challenge. Month six looks nothing like month one. New actions, new focus, shifting difficulty — because you keep growing and the plan moves with you. You don't manage it. You just keep showing up.

WHAT'S INSIDE
- Your daily 3: the main event, across all four pillars
- Guided meal prep: drop a URL, get a step-by-step session, solo or with friends
- Mindfulness resets with ambient sound
- Body insights across meals, hydration, and mood
- Journaling to reflect and process your day
- Social goals: build habits alongside friends
- Home-screen widgets for everything, one tap away

Wellbody is for people who are done with gimmick apps. You've had the subscriptions. The mindfulness app, the food tracker, the recovery strap. You don't need to be educated about wellness. You need someone to hand you a plate instead of the whole buffet.

That's Wellbody. Pick your goal. Get your three. Show up.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://wellbody.me/privacy

## Key features

- Daily action cards
- Guided meal prep
- Body tracking (food, hydration, symptoms)
- Journaling
- Mindfulness sessions
- Smart healthy recipes
- Social habit building

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Weekly Membership | $0.99 | per 7 days |
| Weekly Membership | $1.99 | per 7 days |
| Monthly Membership | $4.99 | per month |
| Monthly Membership | $1.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/wellbody-guided-body-health/id6757076256/reviews.md

### 5/5 — I like the simplicity

*2026-01-28*

I had trouble knowing how to start my wellness journey. And I liked that the app removed the decision-making from me. But I can still decide what I do. I’m on day 14 so far and I’ve added a few new habits to my routine. Definitely a better start to my New Year’s resolution in comparison to prior years.

## Frequently asked questions about Wellbody

### What is Wellbody?

Wellbody provides a personalized daily plan for fitness, nutrition, mindfulness, and recovery. It aims to simplify your health routine by consolidating features from multiple apps into one guided experience.

### How does Wellbody's plan evolve?

Your plan is dynamic and adapts over time, offering new actions and shifting difficulty. Unlike static routines, Wellbody's program changes as you grow and progress through your health journey.

### Can I cook with friends using Wellbody?

Yes, Wellbody's Meal Prep feature allows you to invite friends to cook together. You can drop a recipe URL and get a guided cooking session with prep timelines and tips.

### Does Wellbody track my progress?

Yes, Wellbody includes body tracking for food, hydration, and symptoms, visualizing your progress. It also features journaling for reflection and mindfulness resets with ambient sounds.

### What are the subscription options for Wellbody?

Wellbody offers a Monthly Membership for $1.99 per month. The app is free to start, with this subscription unlocking full access to its features and personalized plans.

### What devices does Wellbody support?

Wellbody is available on iPhone, iPad, and iPod. It is designed to be accessible across Apple's mobile device ecosystem.

### How often is Wellbody updated?

The latest version of Wellbody is 1.1.5, last updated on April 29, 2026. This indicates regular updates to improve the user experience and app functionality.

### What is the age rating for Wellbody?

Wellbody has an age rating of 17+. This suggests the content or features may be more suited for mature audiences.

## Version history (last 5 releases)

### 2.3.0 — 2026-08-27

Cards are now interactive — start a timer, count your sets, or log water without leaving the card. Check-in cards let you write a note that saves to your journal.

### 2.2.0 — 2026-08-14

Wellbody now connects to Apple Health. With your permission it reads your workouts, steps, sleep and weight, and your coach builds your daily actions around what you actually did — not what you planned to do. Plus behind-the-scenes fixes and improvements.

### 2.1.0 — 2026-08-10

We've fine-tuned how your coach adapts to you, plus behind-the-scenes fixes and improvements.

### 2.0.0 — 2026-07-08

New agentic body health system

### 1.1.6 — 2026-05-25

Improved functionality

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*