# Wellhero: Heart Health Monitor — Stress, Sleep, Recovery, BP

> Heart health, stress, and recovery tracker using HRV and vital signs. (iPhone/iPad app by Appbloom LLC.)

- Source: https://appshunter.io/ios/app/wellhero-heart-health-monitor/id6448857042 (this page in markdown: same URL + `.md`)
- Developer: [Appbloom LLC](https://appshunter.io/developer/1686645999)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 110 App Store ratings · 10 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 55 MB
- Languages: American English, Russian
- Released: 2023-11-27
- Data updated: 2026-09-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/wellhero-heart-health-monitor/id6448857042/reviews.md

## What is Wellhero?

Stress management and heart health app for better wellness, recovery, and training performance.
We monitor your vital parameters: HRV, Heart Rate, Resting Heart Rate, Blood Oxygen, Wrist Temperature, and Blood Pressure for comprehensive wellness insights.
We measure and analyze your Heart Rate (Pulse) and Heart Rate Variability (HRV) to provide insights into cardiovascular health, nervous system status, stress levels, recovery state, and readiness for training.
Wellhero also analyzes workout data to help you understand how physical activity impacts stress, recovery, and performance. Track training load, intensity, and recovery cost to optimize workouts and avoid overtraining.
Wellhero analyzes data automatically collected by the Apple Watch. By processing this data, we determine stress load on the body, resilience to pressure, and overnight recovery quality.
We also analyze (but do not measure) blood pressure (BP), explaining the significance of the numbers and calculating key cardiovascular metrics. The free version includes 6 blood pressure analysis metrics, with extended analytics available in premium features.

Features:
– Measure heart rate and HRV using your phone camera, Apple Watch, or Bluetooth heart rate monitor
– HRV-based stress level (Baevsky Index)
– Autonomic balance detection (Sympathetic or Parasympathetic activity)
– Recovery score based on Resting Heart Rate, HRV, sleep, and training load
– Workout analytics with strain and TRIMP tracking
– Training load modeling: Strain, ATL, CTL, Workload Ratio, and Training Stress Balance (TSB)
– Heart rate zones and workout intensity analysis
– Recovery impact calculated after every training session
– Science-based daily insights to reduce stress and improve performance
– 9 HRV metrics (RMSSD, SDNN, AMo50, PNNi50, Mean NNi, MxDMn, Mode, CV) with explanations
– 8 blood pressure metrics (Systolic, Diastolic, Heart Rate, MAP, Pulse Pressure, Vegetative Index, CEBC, RPP) with health impact descriptions
– AI-driven analysis of HRV, recovery, and blood pressure trends
– Symptoms and habits tracking linked to Pulse and HRV data

What you get:
– Control your stress levels and daily energy
– Train effectively while avoiding overtraining
– Understand how workouts affect recovery and readiness
– Evaluate how exercise, work, and lifestyle impact HRV and heart health
– Track recovery after physical and mental load
– Mark life events and monitor their effect on your nervous system
– Monitor long-term trends in HRV, Blood Pressure, and stress
– Discover insights about your body through personalized analytics


Integrations:
We use Apple Health data, including Apple Watch heart rate and HRV measurements. Access is requested only with your consent.

Terms of Use:
https://wellhero.co/terms/

Disclaimer:
Wellhero is a fitness and wellness app, not a medical application. It does not replace professional medical diagnosis or advice. Consult a healthcare professional for medical concerns.
Wellhero analyzes blood pressure data but does not measure it. A certified blood pressure monitor is required for measurements.

## Key features

- HRV-based stress level monitoring
- Autonomic balance detection
- Recovery score calculation
- Workout analytics with strain tracking
- Training load modeling
- Blood pressure analysis
- AI-driven trend analysis

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Wellhero Pro | $5.99 | per month |
| HRV Tracker and Stress Monitor | $49.99 | per year |
| HRV Tracker and Stress Monitor | $39.99 | per year |
| HRV Tracker and Stress Monitor | $4.99 | per month |
| PRO Subscription (1 Month) | $3.99 | per month |
| PRO Subscription (1 Year) | $29.99 | per year |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/wellhero-heart-health-monitor/id6448857042/reviews.md

### 1/5 — Плохо

*2025-09-01*

Приложение не работает, хотя оформила подписку

**Developer response:** Добрый день, не могли бы вы подробнее рассказать, что именно не работает, что вы делаете в приложении и что при этом происходит? Мы будем рады вам помочь, напишите нам: support@wellhero.co

### 1/5 — Broken

*2025-06-29*

The last update to this app broke the measurement scan for phone cameras. It's in reverse it seem. I put my finger on the flash and cam and the app acts as if I don't. Then I take my finger off and the app acts as if my finger is present. Please fix this garbage!

**Developer response:** Thank you for your feedback. We're truly sorry for the trouble you're experiencing with the latest update.

It sounds like you may be using an iPhone 8 or an older model. We’ve identified an issue affecting pulse measurements on these devices and have already submitted a fix to the App Store. The update is currently awaiting Apple’s review and is expected to be available soon.

We appreciate your patience and hope this will resolve the issue for you. If you continue to experience problems after the update, please feel free to contact our support team so we can help directly.

### 5/5 — Many HRV metrics

*2025-01-15, version 0.6.6*

Shows many metrics (mass, send, cv, etc) with human description

### 5/5 — Love the app but..

*2024-12-29*

It will not let me measure it the third time today which is weird because I haven’t used it all the time

**Developer response:** Thank you for your feedback! Could you please write to our support team using the "Write to support" button? I’ll be happy to help with this issue.

### 5/5 — HRV

*2024-10-25*

The this app and the welltroy help manage the stress management better but is not a medical device app so it just a app

**Developer response:** Thank you for the feedback! You are absolutely right, our goal is to help users improve their quality of life by determining stress levels and optimal times for training. Our app does not replace medical consultations and cannot provide diagnostics with the accuracy of professional medical equipment.

### 5/5 — Love this app

*2024-10-09*

I really love this app. It tells me about my heart and the beats between and what it means and lets me know when I need to rest. So far it has been really great. I just wish I could afford to premium so I could get all the features bc I do have health problems that I have to monitor

**Developer response:** Thank you very much for the high praise, kind words, and trust in our app!

### 5/5 — So far seems like a great app

*2024-08-02*

So good in appearance that I’m afraid they’re going to start slapping a big old price tag on it. I think they may be developing their algorithm using our donated data and then we’re going to have to pay up. I’m comparing it to other apps that I believe are relatively accurate, and this one seems to jive with those. Time will tell.

I plan on purchasing a subscription when the timing is right because this is one of the better apps. I like Welltory also. They seem very soliid. I would like to get Health Hive but they used to give you a little free information. Took it all the way and now you either pay for it and get it all or you don’t get anything. That was irritating, but I will still probably buy that sooner or later, but irritating business practice for sure. I don’t think they have anything to do with this app. I think they appeared with Heart Analyzer, which is also a good app and recommended.

**Developer response:** Thank you so much for your feedback! I'm glad you like our app. The algorithms are already trained and, as far as we (and hopefully you too) can see, they are performing quite well. If we do increase the price in the future, it will only be with the introduction of significant new features (such as sleep analysis, integrations with third-party APIs like Garmin, etc.), and the price for current users will remain unchanged.

### 5/5 — Great app

*2024-07-24*

Please add workout analitycs

**Developer response:** Workout analytics, recovery level assessment, and other features for effective training are in our upcoming plans.

### 4/5 — So far seems like a great app

*2024-07-04*

So good in appearance that I’m afraid they’re going to start slapping a big old price tag on it. I think they may be developing their algorithm using our donated data and then we’re going to have to pay up. I’m comparing it to other apps that I believe are relatively accurate, and this one seems to jive with those. Time will tell.

**Developer response:** Thank you so much for your feedback! I'm glad you like our app. The algorithms are already trained and, as far as we (and hopefully you too) can see, they are performing quite well. If we do increase the price in the future, it will only be with the introduction of significant new features (such as sleep analysis, integrations with third-party APIs like Garmin, etc.), and the price for current users will remain unchanged.

### 5/5 — I love it

*2024-03-03*

It's accurate and provides you with the key metrics you need. I have the free version and it works great. The pricing for the premium version is much better than other apps which do the same as it.

**Developer response:** Thank you a lot for the review, we are glad you are enjoying the app.

## Frequently asked questions about Wellhero

### What does Wellhero do?

Wellhero is a health and wellness app focused on stress management, heart health, and recovery. It monitors vital parameters like Heart Rate Variability (HRV) and heart rate to provide insights into your body's stress levels, recovery status, and readiness for training. It also analyzes workout data to help you optimize your physical activity and avoid overtraining.

### What are the key features of Wellhero?

Key features include HRV-based stress level monitoring, autonomic balance detection, a recovery score based on various metrics, workout analytics with strain and TRIMP tracking, and training load modeling. The app also offers blood pressure analysis and AI-driven insights into your trends.

### How much does Wellhero cost?

The app offers a free version that includes basic blood pressure analysis metrics. Extended analytics and advanced features are available through premium subscriptions.

### What devices is Wellhero compatible with?

Wellhero integrates with Apple Health data, including heart rate and HRV measurements from Apple Watch. You can also measure heart rate and HRV using your phone camera or a Bluetooth heart rate monitor.

### How can Wellhero help me train better?

By analyzing your HRV, recovery, and workout data, Wellhero helps you understand how your training impacts your body. It provides insights into your readiness for exercise, helps you avoid overtraining by modeling training load, and calculates the recovery impact after each session, allowing you to train more effectively.

## Version history (last 5 releases)

### 1.4.0 — 2026-08-28

- Improved AI workout analysis and added step-by-step progress while recommendations are being prepared.
- Made recovery trends easier to understand with updated color indicators.
- Improved recognition of active Pro subscriptions and refined personalized health questionnaires.
- General stability and usability improvements.

### 1.3.0 — 2026-08-15

- Discover new personalized insights that help you spot patterns in your wellbeing data and share feedback.
- The redesigned Measure screen now provides more relevant guidance based on your recent data and measurement habits.
- Camera measurements now provide clearer guidance on finger placement and signal quality.
- Improved heart rate reports, chart interactions, and overall app stability.

### 1.2.0 — 2026-08-06

What’s New in Version 1.2.0

- We’re gradually rolling out a new daily heart rate report with personal zones, activity, inactive time, sleep, and workout context from the previous day.
- Updated heart rate charts in reports and workouts: tap or drag across a chart to inspect recorded values.
- Added an Apple Health status screen with workout, sleep, and HRV synchronization details.
- Improved Apple Health synchronization and automatic feed updates when new data arrives.
- Fixed bugs and improved stability.

### 1.1.4 — 2026-06-29

Improved measurements with Bluetooth heart rate monitors and Apple Watch, including device discovery, connection feedback, and data refresh. This update also improves heart rate zones, sleep and strain calculations, app startup, time zone handling, visual details, and overall stability.

### 1.1.3 — 2026-06-24

Improved measurements with Bluetooth heart rate monitors and Apple Watch, including device discovery, connection feedback, and data refresh. This update also improves heart rate zones, sleep and strain calculations, app startup, time zone handling, visual details, and overall stability.

## Apps similar to Wellhero

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Welltory: Stress & Heart Rate](https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771) | 4.7 (131,900) | Free | Health & Fitness |
| [Pulsebit: Heart Rate Monitor](https://appshunter.io/ios/app/pulsebit-heart-rate-monitor/id1581114201) | 4.5 (22,440) | Free | Health & Fitness |
| [InPulse - Heart Rate Monitor](https://appshunter.io/ios/app/inpulse-heart-rate-monitor/id1489944782) | 4.6 (177,268) | Free | Health & Fitness |
| [Instant Heart Rate: HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-hr-monitor/id409625068) | 4.9 (228,890) | Free | Health & Fitness |
| [Heartify: Heart Health Monitor](https://appshunter.io/ios/app/heartify-heart-health-monitor/id1546156891) | 4.7 (119,045) | Free | Health & Fitness |
| [Hearty : Heart Rate,Stress, BP](https://appshunter.io/ios/app/hearty-heart-ratestress-bp/id1490743162) | 4.5 (7,532) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*