# Welligama: Breathe to Scroll — Block Apps, Unlock with Breath > Mindful screen time tool with breathing exercises and AI wellness companion. (iPhone/iPad app by Welligama.) - Source: https://appshunter.io/ios/app/welligama-breathe-to-scroll/id6468553389 (this page in markdown: same URL + `.md`) - Developer: [Welligama](https://appshunter.io/developer/1710088647) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 18.0 · 278 MB - Languages: American English, French (France), German (Germany), Japanese, Korean, Persian, Brazilian Portuguese, Russian, European Spanish - Released: 2024-02-24 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/welligama-breathe-to-scroll/id6468553389/reviews.md ## What is Welligama? What if the next time you tapped Instagram or Tik-Tok, your phone asked you to pause — and take three deep in and out breaths to continue using the app? Welligama is built on an ancient 2000 year-old mindfulness practice adapted to address one of the greatest challenges we face today, mindfully using our digital devices. It is developed on the principle that we don’t need to escape our devices; we just need tools that help us use them more consciously. Welligama provides that moment of pause that can change everything. *KEY BENEFITS* - Immediately experience moments of peace and calm - Pause mindless/doomscrolling - Stay focused on your goals - Build healthier digital habits - Develop/strengthen self-care practices *HOW IT WORKS* “BREATHE TO UNLOCK” requires you to successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites. 1) Choose Apps to Block 2) Set Time Limiting For Using Apps 3) Unlock By Breathing Three In and Out Breaths via the Interactive Breathing Slider 4) Enjoy your Apps Before They Are Re-Locked, Or, 5) Dive Deeper into Self-Care such as Check-Ins, Meditations, Journaling & More To use Breathe-to-Unlock, follow the instructions after logging in to connect Welligama to the Apple Screen Time API. You can also take advantage of the pause to build healthy habits: *ADDITIONAL WELLIGAMA FEATURES* WELLNESS AI AGENT - Welligama Guru is an emotionally intelligent AI companion that guides you through personalized self-discovery and healing. It initiates a multi-step check-in across mind, body, and spirit, identifies likely causes of emotional or physical distress, and delivers tailored guidance using trusted modalities like mindfulness, Traditional Chinese Medicine, Ayurveda, CBT, ACT, and more. With memory, nuance, and deep contextual understanding, this agent doesn’t just answer — it supports, empowers, and gently supports you to return to wholeness. DO INTERACTIVE CHECK-INS WITH ACTIVE SOLUTIONS - Do 30 second guided Check-Ins with real-time Customized Mindfulness Practices to help regulate feelings and emotions TRACK YOUR WELLBEING - Track and Be Accountable for Daily Wellbeing Essentials Such As Sleep, Exercise, Meditation, Nutrition ENGAGE IN A RANGE OF SELF-CARE PRACTICES ⁃ Learn and Master Mindfulness in 8 Weeks with Daily 10 minute Guided Meditations ⁃ Do Yoga, Affirmations, Gratitude Practices, Sleep Routines, EFT Tapping, Strength Training & More ⁃ Get Whole-Foods Based Healing Suggestions ⁃ Manage your financial planning with 1) Financial Literacy guidance and 2) a unique 5 year/60 month Personal Financial Forecast Model DEDICATED WELLBEING SOCIAL NETWORK ⁃ Post photos, videos, wellbeing classes ⁃ Follow Users & Teachers That Inspire ⁃ Sell or Purchase In-Person Classes - Receive Payouts at End of Each Month through Stripe Connect Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy / Additional Terms: https://welligama.com/termsofuseandprivacypolicy ## Key features - Breathing exercises to unlock apps - AI wellness companion - Interactive check-ins - Digital habit building - Guided meditations - Financial planning tools - Wellness social network ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $9.99 | per month | | Yearly | $79.99 | per year | | Weekly | $5.99 | per 7 days | | Annual Discounted | $79.99 | per year | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/welligama-breathe-to-scroll/id6468553389/reviews.md ### 5/5 — Life Changing - Best Wellness App of all time *2024-10-07* I’ve been using Weligama for the past six months, and it has truly transformed my daily routine and productivity. I feel much calmer and mentally recharged every morning. The app offers fantastic tools that empower me to take charge of my activities with increased confidence and self-awareness. I feel great in every aspect of my well-being. I highly recommend everyone try this app! ### 5/5 — Great App! *2024-03-14* Welligama is an all-in-one stop for health / wellbeing. It’s user friendly, and has unique features. I’d recommend giving it a try! ### 5/5 — Take a moment -Welligama *2024-02-26* I was extremely pleased when I came across this App and saw what the Welligama app had to offer. Welligama has a wide variety of programs and sessions to help with almost everyone's needs. The events section is updated regularly and has a wide variety. The simple but effective check-in and Welligama Guru are keys highlights, of the app and can cater to many different stages of Life. These programs and sessions can help support people with stress, anxiety or even to just simply refresh ones mind. I extend my gratitude to the developers in creating such a powerful app. Let’s take a moment to be present. ## Frequently asked questions about Welligama ### How does Welligama help with screen time? Welligama's 'Breathe to Unlock' feature requires you to complete a short breathing exercise before accessing chosen apps, creating a pause to encourage more mindful usage and break mindless scrolling habits. ### What kind of wellness features does Welligama offer? Beyond screen time management, Welligama includes an AI Wellness Agent for personalized guidance, interactive check-ins, guided meditations, yoga, affirmations, and even financial literacy tools. ### Is Welligama free to use? Welligama is free to download and offers core features. It also contains advertisements and provides in-app purchases for additional content and premium features. ### What are the subscription options for Welligama? Welligama offers a monthly subscription for $2.99 and a yearly subscription for $29.99, providing access to enhanced features and an ad-free experience. ### Does Welligama have ads? Yes, Welligama contains advertisements. Users can opt for a subscription to remove ads and access premium features. ### What devices does Welligama support? Welligama is available on iPhone and iPad devices, leveraging Apple's Screen Time API for its core functionality. ### How often is Welligama updated? The latest version of Welligama is 1.2.7, and it was last updated on January 26, 2026. This indicates a recent and active development cycle. ### What is the age rating for Welligama? Welligama has an age rating of 17+, suggesting mature themes or content that may not be suitable for younger users. ## Version history (last 5 releases) ### 1.3.3 — 2026-08-01 Breathe-to-Unlock Apps & Websites. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes bug fixes and performance improvements. ### 1.3.2 — 2026-07-12 Breathe-to-Unlock Apps & Websites. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes bug fixes and performance improvements. ### 1.3.1 — 2026-07-05 Breathe-to-Unlock Apps & Websites. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes bug fixes and performance improvements. ### 1.3.0 — 2026-06-28 Breathe-to-Unlock Apps & Websites. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes bug fixes and performance improvements. ### 1.2.9 — 2026-05-31 Breathe-to-Unlock Apps. Successfully complete an interactive mindfulness exercise (three in and out breaths) to unlock access to apps and websites where you want to better manage your time. This version includes multiple new features including screen time usage analytics, bug fixes and performance improvements. ## Apps similar to Welligama | App | Rating | Price | Category | | --- | --- | --- | --- | | [Translator・Photo Translator](https://appshunter.io/ios/app/translatorphoto-translator/id6751493230) | 4.1 (25) | Free | Productivity | | [School TaskFlow - Task manager](https://appshunter.io/ios/app/school-taskflow-task-manager/id6740080563) | 4.2 (5) | Free | Productivity | | [Voice Gallery Manager with Ai](https://appshunter.io/ios/app/voice-gallery-manager-with-ai/id6753211720) | 5.0 (1) | Free | Productivity | | [Flux Cleaner-Space Optimize](https://appshunter.io/ios/app/flux-cleaner-space-optimize/id6748604279) | 4.8 (4) | Free | Productivity | | [SmartSweep&Similar Cleaner](https://appshunter.io/ios/app/smartsweep-and-similar-cleaner/id6754371991) | 4.0 (2) | Free | Productivity | | [In Ear Voice: Personal AI](https://appshunter.io/ios/app/in-ear-voice-personal-ai/id6759669515) | 4.5 (13) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*