# Welling: AI Nutrition Coach — Track Protein, Calorie, Fiber

> AI-driven food and health coach for effortless calorie, protein, and fiber tracking. (iPhone/iPad app by Welling AI Pte. Ltd..)

- Source: https://appshunter.io/ios/app/welling-ai-nutrition-coach/id6503678413 (this page in markdown: same URL + `.md`)
- Developer: [Welling AI Pte. Ltd.](https://appshunter.io/developer/1749925977)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.82/5 from 1,493 App Store ratings · 175 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.2 · 89 MB
- Languages: Russian, Bangla, Hindi, American English, Dutch, Indonesian, European Spanish, Malay, German (Germany), Chinese (Simplified, China) and 1 more
- Released: 2024-07-24
- Data updated: 2026-10-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/welling-ai-nutrition-coach/id6503678413/reviews.md

## What is Welling?

Consistency is the key to results. Welling is your personal AI for calorie tracking, managing your diet and mealplanning help. Welling helps you achieve weight loss and fitness goals by making sure you stay on track effortlessly. Just send a message or photo to Welling to track calories, protein and fiber.

- Welling uses a proprietary AI algorithm to calculate calories and macros from food descriptions
- More than 2 million meals processed by our AI
- Vast database of Asian and International foods
- Personal trainers at Anytime Fitness and other gyms use Welling with their clients to achieve weight loss
- Rated 4.8 globally on the App Store


WELLING'S FEATURES:

AI CALORIE TRACKING AND AI FOOD SCANNER - CHAT TO LOG
Simply describe what you’ve eaten, snap a photo or send a message using voice-to-text, and Welling will estimate the calories and macros. You can also use chat to log burned calories from activities and workouts, making tracking easy and fun. You can also scan the nutrition label or barcode. No more weighing out each item, or search a database, just take a picture and let Welling do the work.

GET AN INDIVIDUAL PLAN
Choose your goal: weight loss, muscle gain, or maintenance. Complete the intake form, and Welling will calculate your TDEE and set the appropriate daily calorie deficit, surplus, or maintenance calories. This AI personalized plan in combination with your set food preferences allows Welling to help you stay on track.

SET CUSTOM DIET PREFERENCES FOR FOOD TIPS, MEAL PLANS AND RECIPES
Share your dietary preferences and tell specific diets or issues you have to take into account regarding nutrition like FODMAP, PCOS, gastritis, anti-inflammatory foods and Welling can help provide food suggestions. Perfect for GLP-1 users that need nutrient dense meals. Whether you ask for suggestions related to high protein, low fat, low glycemic index foods, low carb, keto, intermittent fasting, vegetarian, or any type of diet, Welling uses its proprietary AI to tailor meal plans, recipes, and food recommendations just for you. 

GET PERSONALIZED GUIDANCE AND SEE PROGRESS
View daily and weekly summaries of your tracked calories and macros, your calorie deficits, burned calories from activities and weight. Discover insights that correlate with your weight loss progress and understand where you can improve. Welling provides guidance to help you reach your weight loss and fitness goals. Welling acts like your personal nutrition coach.

Here's to mindful eating! 

Frequently Asked Questions:
Q: How is Welling different from other AI calorie tracking apps? 
A: Welling is the easiest way to track calories and macros because of its unique chat interface that makes tracking as simple as texting a friend. At the same time Welling acts as a coach that provides guidance, helps analyze your diet and gives actionable insights to improve your diet.

Q: Does Welling recognize other languages?
A: Yes, you can text Welling in your preferred language. You can log foods in English, Spanish, Chinese, Korean, Arabic and more. Due to Welling's vast international database of foods and barcodes, it will be able to make calorie and macro estimations for a wide variety of foods around the world.

Q: Who is Welling for?
A: Welling is best for those that eat out a lot and for those that want to eat healthier but are busy throughout the day and want the most simplest way to adhere to their diet.

Available app subscriptions:
- Yearly
- 3 Months
- Monthly

You need a subscription plan to access Welling's features. If you subscribe to a subscription plan, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Turn auto-renewal off in the App Store settings.

Powered by fatsecret nutrition API (www.fatsecret.com)
Privacy Policy: https://www.site.welling.ai/privacy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- AI calorie and macro tracking via chat or photo
- Personalized diet plans based on goals
- Customizable diet preferences and food suggestions
- Progress tracking and personalized guidance
- Food label and barcode scanning
- Voice-to-text logging

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Welling Premium | $79.99 | per year |
| Monthly Welling Premium | $22.99 | per month |
| Monthly Welling Premium | $9.49 | per month |
| 3 Months Welling Premium | $19.49 | per 3 months |
| 3 Months Welling Premium | $39.99 | per 3 months |
| Monthly Welling Premium | $16.99 | per month |
| Annual Welling Premium | $99.99 | per year |
| Annual Welling Premium | $59.00 | per year |
| Annual Welling Premium | $119.99 | per year |
| Annual Welling Premium | $49.99 | per year |
| Annual Welling Premium | $79.99 | per year |
| 3 Months Welling Premium | $32.99 | per 3 months |
| Annual Welling Premium | $99.99 | per year |
| 3 Months Welling Premium | $29.99 | per 3 months |
| Monthly Welling Premium | $16.99 | per month |
| 3 Months Welling Premium | $39.99 | per 3 months |
| 3 Months Welling Premium | $39.99 | per 3 months |
| 3 Months Welling Premium | $39.99 | per 3 months |
| Annual Welling Premium | $119.99 | per year |
| 6 Months Welling Premium | $79.99 | per 6 months |


## What do users think of Welling?

Reviews of Welling are mostly positive: the Health & Fitness app is rated 4.8/5 from 1.5K App Store ratings. What users like most: fast and easy to use, intuitive and clean interface. Top complaints: expensive subscription model, no free trial or demo version. Summarized from real user reviews.

**Pros**

- 🚀 Fast and easy to use
- 👍 Intuitive and clean interface
- 🔍 Accurate food recognition and calorie estimation
- 💬 Helpful AI-powered feedback and suggestions
- 🤖 Innovative AI-driven calorie tracking

**Cons**

- 💰 Expensive subscription model
- 🚫 No free trial or demo version
- 🇬🇧 Limited barcode scanning for non-US products
- 🧠 Inconsistent or inaccurate AI responses

**Commonly reported bugs**

- Logging issues with quantity updates
- Inconsistent data syncing across devices

**Most requested features**

- Sync with Apple Health
- Voice input for logging meals
- Ability to set custom calorie/macro goals

## Is Welling safe?

Welling: AI Nutrition Coach appears safe based on user ratings. The AppsHunter Safety Score for Welling is 96 out of 100. This assessment is based on 1,493 user ratings, with an App Store average of 4.8 out of 5. Of 1,494 App Store ratings, 95.5% point to a safe experience, 1.7% suggest some concerns, and 2.7% point to a risky experience.

## Is Welling legit?

Welling: AI Nutrition Coach appears to be a legitimate app. The AppsHunter Legitimacy Score for Welling is 88 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 175)

All indexed reviews: https://appshunter.io/ios/app/welling-ai-nutrition-coach/id6503678413/reviews.md

### 5/5 — Taking pictures is easiest way to calorie count

*2026-10-20, version 7.4*

I got Welling AI two weeks ago and really love it. The combination of the picture and AI helps figure out the calories and nutritional values of my meals. I eat out a lot so I’d rather have AI guess my meals’ calories than myself. I also can talk to the app to tell it what I ate or in some cases adjust what AI pull together for my meals. The app also has a bar code reader to record what you ate.

### 5/5 — Easy Way to Track My Nutrition

*2026-10-16, version 7.4*

I like how easy this app makes it to keep track of what I eat throughout the day. Being able to take a picture of my food instead of having to search for every single item saves time and makes the whole process less stressful. I also like that it gives you information about calories, protein and other nutrients, which can help you make better choices with your meals. It’s a useful app for anyone trying to eat healthier and stay consistent with their goals. I’m looking forward to seeing how it works for me over time!

### 5/5 — Easy to use

*2026-10-08, version 7.3*

This app has been easy to use, and I appreciate the reminders it sends me (instead of a regular notification) I feel like it helps me keep myself accountable when it comes to tracking what I eat in a day.

### 5/5 — Cute App!

*2026-10-07, version 7.3*

I really enjoy the interface. The picture tracking is pretty darn accurate. Look forward to using it more.

### 5/5 — Excellent layout

*2026-10-06, version 7.3*

This app is a big improvement over other diet tracking apps. It tailors to your needs and sends friendly reminders in case you forget to log your meals. This will be a good tool moving forward to help me diet.

### 5/5 — Good for fitness and health monitoring

*2026-10-06, version 7.3*

Quite helpful for routine diet and exercise.

### 5/5 — This app makes dieting way easier

*2026-10-05, version 7.3*

Very sleek, easy to use app that allows you to submit photos for meals and automatically calculates calorie count against your daily max. In the past, I couldn’t stick with calorie counting because it was way too tedious. I can’t wait to start using this app for my weight loss goals!

### 1/5 — AI lacks information

*2026-09-12, version 7.1*

It can’t even convert between kJ to kCal which is supposedly basic. I have to check with gemini and chatgpt for most of my entries to make sure welling inputs are correct, which doesn’t make sense as it’s supposed to be making logging food easier not double the work.

### 2/5 — COST MONEY!!!!!

*2026-08-28, version 7.0*

The app overall seems really good, BUT IT COST, $23.00 a month!!! Or $120.00 a year. I’m sorry but NO THANK YOU. Because it’s literally just AI, so you could ask the same thing to ChatGPT for free.

### 1/5 — Awful

*2026-08-21, version 7.0*

First thing I did was throw it a simple recipe and state that I had 150g of it. Basic function in other tracking apps. AI absolutely butchered it. No amount of finagling would result in the AI calculating a portion of a recipe. This app is for performative food loggers who do it to feel better, not get actual results.

## Frequently asked questions about Welling

### What does the Welling AI Food & Health Coach app do?

This app acts as an AI-powered nutrition coach to help users achieve their fitness and weight loss goals. It simplifies calorie, protein, and fiber tracking by allowing users to log meals through chat messages, photos, or by scanning food labels and barcodes.

### How does the AI calorie tracking work?

The app uses a proprietary AI algorithm to estimate calories and macros from food descriptions or images. You can simply describe what you've eaten or send a photo, and the AI will process the information. It has processed over 2 million meals and has a vast database of Asian and International foods.

### Is Welling AI Food & Health Coach free to use?

The app is free to download and use, offering core features like AI calorie tracking and personalized plans. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.

### What kind of personalized plans does Welling offer?

Welling offers individualized plans based on your chosen goal, whether it's weight loss, muscle gain, or maintenance. After completing an intake form, the AI calculates your TDEE and sets appropriate daily calorie targets. It also tailors meal plans, recipes, and food recommendations based on your specific dietary preferences, allergies, and intolerances.

### Can I use Welling AI Food & Health Coach in languages other than English?

Yes, the app supports multiple languages. You can text Welling in your preferred language, making it accessible to a wider range of users for logging meals and receiving guidance.

## Version history (last 5 releases)

### 7.5 — 2026-10-21

Use chat to track and plan your meals! "It's like the best of ChatGPT and MyFitnessPal combined" - VerySatisfiedUser

New in this version: 
- Share webpages and URL's with Welling, like recipes and restaurants. 
- Welling can now help you set new goals, add Favorites, and adjust any preferences and settings. 
- Set a daily Steps goal
- Directly add a workout and weight without going to the chat
- Send multiple logs in a single message
- Many performance and UI improvements

### 7.4 — 2026-10-12

- Water reminders! Welling reminds you to stay hydrated
- Swipe to delete food items
- Swipe up to see Favorites
- See Key Calorie Contributors for today
- Performance optimizations and bug fixes

### 7.3 — 2026-09-29

- The Dashboard is moved to the left, and you can swipe right to open it. 
- Welling understands way better how to adjust your logs
- Welling understands water logging in the chat

### 7.2 — 2026-09-21

New things!
- Open the app directly on the dashboard instead of chat screen
- Disable the feedback on each log for less clutter
- Showing daily calorie budget on the main dashboard
- More general UI improvements

### 7.1 — 2026-09-02

- Fixed a Apple Health sync issue
- Improved the barcode performance
- Sending photos is faster now

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## Related topics

[welling ai](https://appshunter.io/ios/topics/welling-ai) · [welling ai nutrition assistant](https://appshunter.io/ios/topics/welling-ai-nutrition-assistant) · [workout journal food](https://appshunter.io/ios/topics/workout-journal-food)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-30.*
