# Welling — An agent for the whole of you > Metabolic health companion with AI coaching, nutrition tracking, and clinical care. (iPhone/iPad app by Local Care Systems Inc.) - Source: https://appshunter.io/ios/app/welling/id6765565680 (this page in markdown: same URL + `.md`) - Developer: [Local Care Systems Inc](https://appshunter.io/developer/1895995629) - Category: Health & Fitness, Medical - Price: Free - Rating: 4.80/5 from 13 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 69 MB - Languages: American English - Released: 2026-05-04 - Data updated: 2026-09-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/welling/id6765565680/reviews.md ## What is Welling? Welling is an agent for the whole of you. It takes in what you give it: your wearables, your labs, how your days feel, what you eat, how you train. Then it keeps one calm picture of it, current. The app is free for anyone. THE BOARD Your day at a glance: the felt word, weight, sleep, steps, protein. Tap any tile to open it. The fortnight, together lines your days up side by side. THE AGENT One conversation with your record. Say it at the bottom of BOARD, AGENT, FUEL and MOVE reaches the agent from any of them, in plain words. It logs food, weight and water, charts your own numbers, sets a plain reminder, swaps a meal in your week, and updates the facts it holds about you. Ask it a clinical question and it declines and points you to your Clinician; it never answers one. FUEL Say what you ate or snap a photo of the plate or the label. Protein and macros keep count on their own. Ask for a meal week built to your rules, price it at your Kroger store, and send the groceries to your cart. Photograph your fridge and ask what you can make tonight. MOVE Answer once; the builder screens every movement to your body and composes a week you assemble yourself. Each day opens as a session with set logging and rest timing. Equipment taken, or short on time? Swap the movement or cut the session right there. When your felt word has been low, the app offers a shorter session. It never adds work. YOUR RECORD Bring your labs: a PDF or a photo of any lab report goes into your record, marker by marker, with the lab's own ranges and flags. Trends put each marker across your draws, alongside your logged weight and synced sleep. Nothing is interpreted for you. A Clinician owns meaning. CONNECTIONS, ALL OPTIONAL Apple Health for weight, steps, sleep, heart rate and workouts. Oura, Whoop, Garmin, Fitbit and hundreds more, through the device maker's own sign-in. Kroger for groceries. Siri shortcuts to log a meal or a food photo hands-free. Meal reminders and an evening check-in you schedule yourself. YOUR APP, YOUR WAY Describe the look you want and the Board rebuilds around your words. Sign in with Apple, Google or email. Use Welling's AI or connect your own through OpenRouter. Delete your account from Settings at any time. THE CLINICAL DOOR Welling PLLC is a telehealth practice with licensed Clinicians. Membership opens the clinical side: a Clinician who reviews your results, results cards that say when a draw arrived and when it was reviewed, and a door in the app to ask for a visit. The app itself stays free; when your own answers call for clinical inputs, it says so. The AI agent and the wellness features are not medical advice. The agent handles logistics: it logs, charts, reminds, prices and files. It does not diagnose, dose, or change a prescription, and it books nothing on its own. Clinical judgment stays with your Clinician. Privacy: wellinghealth.com/privacy Terms: wellinghealth.com/terms Support: support@wellinghealth.com ## Key features - AI Health Coach - Nutrition & Macro Tracking - Clinical Protocols - Provider Access - Smart Reminders - Apple Health Integration ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/welling/id6765565680/reviews.md ### 5/5 — Great Health Tool *2026-06-19* Love this app for tracking health. The user interface is really easy, and the command line where I can just type anything makes tracking so much easier. There’s always the option to track individual items for absolute accuracy, but I never stick with that so just telling it what I had for a meal is a great alternative. Love being able to message my provider, too. Highly recommend both the app and the providers with Welling ### 5/5 — So Easy *2026-05-06* It’s the best macro tracker I’ve ever used. I can’t believe it’s free. The best part are the discounts I get for sticking with my tracking. ## Frequently asked questions about Welling ### What is Welling's primary focus? Welling is a metabolic health companion designed for sustainable weight loss and managing conditions like GLP-1 therapy. It combines AI coaching, nutrition tracking, and access to clinical care. ### How does Welling help with nutrition tracking? You can log meals by typing, speaking, or taking a photo. Welling analyzes your intake, tracks macros (protein, calories, carbs, fat), and provides personalized guidance based on your data. ### Can I access clinical services through Welling? Yes, you can browse and enroll in clinician-prescribed programs for GLP-1 therapy, HRT, skin health, hair restoration, and peptide therapy. You can also request medication refills and message your care team. ### Does Welling integrate with other health apps? Welling automatically syncs with Apple Health, pulling in your weight and step data to provide your coach with a comprehensive view of your health. ### What is the age rating for Welling? Welling has an age rating of 12+, making it suitable for teenagers and adults. ### How often is Welling updated? The latest version of Welling is 1.1.9, and it was last updated on June 23, 2026. This indicates a consistent update schedule. ### What devices does Welling support? Welling is available on iPhone, iPad, and iPod, ensuring compatibility across various Apple devices. ### What do users think of Welling? Welling has a high user rating of 4.8 stars from 8 ratings, suggesting a positive user experience and satisfaction with its features. ## Version history (last 5 releases) ### 1.2.0 — 2026-09-05 Welling 1.2.0 is a new app around the same record. Four places, one bar. BOARD, AGENT, FUEL and MOVE, with Say it at the bottom of each. Whatever you say, wherever you say it, lands in one conversation with the agent. The Board. Your felt word is the hero, with weight, sleep, steps and protein beside it, and the fortnight, together. The Agent. Charts your own numbers, sets plain reminders, swaps a meal in your week, and declines clinical questions, which belong to your Clinician. FUEL. Say it or snap it. Meal weeks built to your rules. Price the week at your Kroger store and send it to your cart. Photograph your fridge and get one dinner from what you have. MOVE. A movement library screened to your answers, a week you assemble yourself, sessions with set logging and rest timing, and mid-session swaps and cuts when equipment is taken or time is short. A low felt word can offer a shorter session; it never adds work. Your record. Bring your labs as a PDF or a photo. Trends across draws, alongside your weight and sleep. A results card when a draw arrives and again when a Clinician has reviewed it. Connections. Apple Health, plus Oura, Whoop, Garmin, Fitbit and hundreds more through the device maker's own sign-in. Kroger. Siri shortcuts. Design your board. Describe the look you want and the app rebuilds around your words. Settings, recut. Delete my account, Forgot password, and sign in with Apple, Google or email. A short tour after your first briefing, skippable from any page. ### 1.1.91 — 2026-07-14 • Redesigned from the ground up: warmer, cleaner, easier to use • Browse the full protocols catalog with clear pricing • Faster startup and better stability • Bug fixes, including a rare crash and sign-up link issues ### 1.1.90 — 2026-07-12 • Redesigned from the ground up: warmer, cleaner, easier to use • Browse the full protocols catalog with clear pricing • Faster startup and better stability • Bug fixes, including a rare crash and sign-up link issues ### 1.1.9 — 2026-06-23 • Shop supplements — browse practitioner-grade Thorne products curated to support your metabolic protocol, right inside the app. • Redesigned Clinic — a cleaner, more focused layout that makes it easier to explore protocols and supplements. • At-home lab testing — join the waitlist for comprehensive self-collect blood panels, reviewed by your Welling clinician. Coming soon. • Performance and polish improvements throughout. ### 1.1.8 — 2026-06-13 Improved reliability of the barcode scanner. UI improvements. Food logging accuracy. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*