# WellMate

> Nutrition diary for weight loss, muscle gain, and healthy lifestyle tracking. (iPhone/iPad app by Jonatan Nilsson.)

- Source: https://appshunter.io/ios/app/wellmate/id1123311409 (this page in markdown: same URL + `.md`)
- Developer: [Jonatan Nilsson](https://appshunter.io/developer/1123311408)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.60/5 from 121 App Store ratings · 17 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 56 MB
- Languages: English
- Released: 2016-06-14
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/wellmate/id1123311409/reviews.md

## What is WellMate?

WellMate is an easy-to-use nutrition diary that will help you lose weight, gain muscles and lead a more healthy lifestyle. It keeps track of your food intake as well as your exercises. It lets you set up goals and track them over time in a simple and comprehensible fashion. It is highly customizable and lets you configure the layout of the diary as well as the progression types you want to track. It is designed to be fast, intuitive and simple to use.

FEATURES:
– Tracks and assists your weight loss
– Daily calculated calorie need, based on current weight
– Step counting
– Diary with configurable meal times, progress bars and workout sections
– Integration with the Apple Health app: reads and writes consumed calories, workouts, weight, etc.
– Custom progression types: create and track any progression type you want, e.g. waist, biceps, bench press, etc.
– Library for your saved food, meals, recipes and workouts
– Custom items with support for macronutrients
– Calendar view with quick overview of recent energy intake and workouts
– Large multi-country food database
– Tracking of 16 different nutrients
– Notes
– Water tracking
– Quick and easy to get started, no registration required

Powerful graph view:
   • Adjusting the scale using swipe and pinch zoom
   • Landscape mode that lets you use the full screen
   • Display all progressions and nutrients
   • Plotting of both current and previous goals

Extensive support for various units:
   • Calories and kilojoules
   • Feet/inches and cm
   • Miles and kilometers
   • Kilograms, pounds and stones
   • All common measurements for food

## Key features

- Weight loss and muscle gain tracking
- Daily calorie need calculation
- Step counting
- Configurable food and workout diary
- Apple Health integration
- Custom progression type tracking
- Extensive food database

## Recent user reviews (10 of 17)

All indexed reviews: https://appshunter.io/ios/app/wellmate/id1123311409/reviews.md

### 5/5 — Where’s the clear button?

*2023-01-28, version 1.6.11*

Love the app but need a fresh new start w/out the old progression numbers. Ideas?

### 5/5 — Great workout / meal tracker

*2022-03-24, version 1.6.11*

Been using this app for a few years. When I use it, I see results in my weight and fitness goals. It’s great to see the trend, and also to see progress.  I often time will pre populate the days meals and snacks to see what I plan to do, and then back off or adjust based on my activity level for the day.  This feature helps me see where I am at intake and how much I have burned as an offset.  Only thing I would like more is the ability to scan a ingredient label to adopt right in.  Thanks

### 3/5 — Caloric entry

*2021-01-12, version 1.6.11*

Wish I could enter caloric intake independently, like off the package of cookies I’m eating from.

### 5/5 — Easiest app for weight loss

*2019-12-28, version 1.6.11*

WellMate makes it very simple. Forget fad diets - if you burn more calories than you take in, you will lose weight. WellMate helps track what one really takes in and what one really burns. Once you get in the rhythm of using it, you’ll lose weight. Best part is I don’t have to give up any types of food and I can always buy more calories by working out.

### 3/5 — Great software but needs correction in calories

*2019-01-26, version 1.6.9*

Started using it today and I am already hooked. Calories count needs correction in several simple items. For example, I added the sugar in an small cup of coffee and resulted in several hundreds kcal. I think that there is a confusion somewhere. Found other items, maybe added by users, where the kcal count doesn’t make sense, unless you consider them as calories instead. I would give 5 stars if it wasn't for this issue, it is a great piece of work. I am using it but disregarding the senseless calories count in some instances. I will change to 5 stars as soon as this is corrected.

### 4/5 — Amazing app but export is not working

*2018-10-26, version 1.6.7*

I tried all calories and meals trackers and this is definitely the best. No hidden fees, no useless features. The only problem with it is that it's export function crashes the app on all of my devices. 5 stars if they fix it.

### 4/5 — Almost the best

*2018-05-16, version 1.6.6*

I want to love this tracker! It’s beautiful to look at, simple yet powerful to use, and flexible. No account signup or reoccurring fee is a major plus. 

But, you can’t track all nutrients and vitamins in foods. That’s a bummer. 

Suggestions: 

Add all nutrients and vitamins to extended nutrition.
Add alcohol and caffeine to extended nutrition data.
Add sodium, sugar warning when over limits. 

That will make it a five star app. 

Add the above and barcode scanning and I’d pay $10 for the app. Without scanning I think the app is worth at least $5!

### 4/5 — No micronutrients!

*2018-01-06, version 1.6.4*

I love this app and wish I could use it daily but it doesn’t include micronutrients, which I need to track :( this app is exactly what I’ve been looking for but unfortunately I can’t make use of it because it’s missing that feature.

### 5/5 — Love this all

*2017-12-26, version 1.6.4*

Easy to use and help me track my nutrition

### 5/5 — INCREDIBLE!!!

*2017-01-03, version 1.4.5*

All I wanted was a simple, easy nutrition tracker that didn't put ads in my face. This is exactly that, and it looks so good. Other apps will sometimes charge you a subscription (!) to alter your macronutrients goals. This lets you do that and it doesn't charge anything extra!! Please don't EVER change this app, I am begging you - it's so perfect!!!!!!

## Frequently asked questions about WellMate

### What does WellMate do?

WellMate is a nutrition diary designed to help users lose weight, gain muscles, and adopt a healthier lifestyle. It meticulously tracks food intake and exercises, allowing users to set and monitor personalized goals in a clear and straightforward manner.

### What are the key features of WellMate?

Key features include tracking weight loss, daily calorie needs based on current weight, step counting, a customizable diary with configurable meal times and workout sections, integration with Apple Health, custom progression type tracking, a food and recipe library, and a large multi-country food database.

### Is WellMate free to use?

Yes, WellMate is a free application. There are no in-app purchases or advertisements mentioned, indicating it is entirely free for users to download and utilize its full range of features.

### What devices is WellMate compatible with?

The application integrates with the Apple Health app, suggesting it is designed for iOS devices. It supports various units for calories, distance, weight, and food measurements, catering to a wide range of user preferences.

### How can WellMate help me achieve my health goals?

WellMate assists in achieving health goals by providing a comprehensive overview of your nutritional intake and physical activity. The ability to set custom goals, track progress with detailed graphs, and monitor specific nutrients empowers users to make informed decisions for weight management and muscle gain.

## Version history (last 1 release)

### 1.6.11 — 2019-11-17

Fixed a bug that could cause duplicate entries being imported from Apple health.

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## More apps by Jonatan Nilsson

- [DoTreat](https://appshunter.io/ios/app/dotreat/id1630814395)

All apps by Jonatan Nilsson: https://appshunter.io/developer/1123311408

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*