# Wellness Life Coach - Reborn — CBT Journal & Stress Tracker

> CBT Journal & Stress Tracker (iPhone/iPad app by Dmitrii Nikitin.)

- Source: https://appshunter.io/ios/app/wellness-life-coach-reborn/id6740242537 (this page in markdown: same URL + `.md`)
- Developer: [Dmitrii Nikitin](https://appshunter.io/developer/1789131432)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.6 · 87 MB
- Languages: American English
- Released: 2025-01-13
- Data updated: 2026-07-24
- User reviews in markdown: https://appshunter.io/ios/app/wellness-life-coach-reborn/id6740242537/reviews.md

## What is Wellness Life Coach?

Can’t stop overthinking? Feeling anxious, stressed, or mentally drained?

reBorn helps you calm your mind with a simple daily CBT check-in. Write down automatic thoughts, spot unhelpful thinking patterns, reframe them step by step, and build a streak of mental clarity.

AI hints guide you while you fill in your thought record, and a built-in tutorial helps you understand the CBT flow, form the habit, and make reflection part of your daily reset.

What you can do with reBorn:

• Reframe automatic thoughts with a guided CBT thought record
• Get AI hints while completing your journal entry
• Follow a tutorial that helps you build and reinforce the habit
• Track emotions, triggers, and recurring thinking patterns
• Build a daily streak for mental clarity and stress recovery
• Measure stress with a quick HRV-based finger scan
• Stay accountable by blocking distracting apps until you complete your check-in
• Review your progress privately over time

Why reBorn is different:

• CBT-informed structure for overthinking and negative thought loops
• AI guidance at the moment you need it
• Daily mental reset instead of open-ended journaling
• Habit-building tutorial for consistent practice
• Stress & Recovery tracking through HRV insights
• App blocking for real accountability
• Private by design - your records are not shared online
• Built to evolve into your personal wellness coach

reBorn is a practical way to pause, understand your thoughts, and regain control before stress or overthinking takes over your day.

reBorn is not a medical device and does not replace professional mental health care.

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |
| Weekly Subscription | $1.99 | per 7 days |



## Version history (last 5 releases)

### 1.2.10 — 2026-07-23

Your Daily Reset is now clearer, smoother, and easier to maintain:

• Improved AI guidance while you reflect and reframe thoughts
• More reliable app blocking and unlocking after your daily check-in
• Clearer HRV-based stress and recovery insights
• Refined streaks and pattern statistics
• Performance improvements and bug fixes

### 1.2.9 — 2026-07-03

Small improvements.

### 1.2.8 — 2026-07-01

Even more personalization for every user

### 1.2.7 — 2026-06-17

Bug Fixes and small improvements.

### 1.2.6 — 2026-05-27

Minor bug fixes

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-24.*