# Wellness Unwrapped — Reclaim your vitality. Recharg > Transform your wellbeing with guided wellness programs and coaching. (iPhone/iPad app by Peppermint Wellness.) - Source: https://appshunter.io/ios/app/wellness-unwrapped/id1613332960 (this page in markdown: same URL + `.md`) - Developer: [Peppermint Wellness](https://appshunter.io/developer/1613332962) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 15.0 · 86 MB - Languages: English - Released: 2022-04-12 - Data updated: 2026-06-28 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/wellness-unwrapped/id1613332960/reviews.md ## What is Wellness Unwrapped? Are you feeling stressed, exhausted and overwhelmed? Would you like to feel calmer, healthier and more energised - but don’t know how? You’re in the right place! I’m Suzy Glaskie, Functional Medicine Health Coach and founder of Peppermint Wellness. I’m also trained in EFT (Emotional Freedom Technique – also known as tapping), which is what has allowed me to create unique programmes for transforming your wellbeing – for good. I've taken all of my knowledge from coaching hundreds of people back to vibrant health and created my Self-Paced Wellness Unwrapped programme, my Freshly Minted membership - and several other courses that you can do in your own time. How they're different: Have you ever tried to adopt new lifestyle habits, failed — and then been left feeling demoralised and frustrated with yourself? You’re definitely not alone. Even if you know exactly what you need to do, it can be incredibly hard to put that knowledge into practice. I’ll gently guide you down the road to feeling: More in control of your own health More balanced, calm and comfortable in your own skin More emotionally resilient to deal with the challenges in your life More energised so that you can do the things you want to in life To get the details on my transformational coaching programmes, drop me a note at suzy@peppermintwellness.co.uk or visit www.peppermintwellness.co.uk. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Wellness Unwrapped is free of charge. Should you use Wellness Unwrapped app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Self-paced wellness programs - EFT (Emotional Freedom Technique) - Progress tracking - Offline sync - Functional Medicine Health Coaching ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Self-paced Programme | $94.99 | one-time | | Gratitude Made Easy | $39.00 | one-time | | Elevate Your Words | $39.00 | one-time | | 5 Days to Gratitude | $29.00 | one-time | | 5 Days to Calm | $29.00 | one-time | ## Recent user reviews (10 of 17) All indexed reviews: https://appshunter.io/ios/app/wellness-unwrapped/id1613332960/reviews.md ### 5/5 — A wellness coach in your pocket *2025-05-22, version 3.11.24* This app is like having a calm and supportive wellness coach in your pocket whenever you need it. Suzy has created bite size chunks of health and wellness tips and packaged them up neatly in this easy to use app, with a few added extras to help you on your way. Small changes can equal big wins and this app helps to keep you on track when you need a little cheerleading from the sides. Highly recommended! ### 5/5 — Unwrap your wellness now! *2025-04-21, version 3.11.23* What can I say? Suzy is incredible, and this app brings all of Suzy’s amazing knowledge and insights into 12 perfectly paced sections that you can work through in your own time. Suzy has an beautiful and gentle way of talking - I could listen to her for hours! But the videos are short enough for it not to feel overwhelming while also being packed full of tips and practical ideas to help you develop an awareness of what ‘wellness’ means to you. Thought-provoking and encouraging, I couldn’t recommend it more highly. Thanks Suzy 💚 ### 5/5 — Well-being *2024-01-31, version 3.9.19* Such a wonderful programme to follow to improve your wellbeing. Suzy has the most wonderful voice, I felt she was speaking to me directly. Her considerable knowledge means she can deliver clear and precise techniques to try. She is encouraging and positive and I can see enormous improvements to my anxiety and stress levels. The chapters are easy to follow and understand and Suzy is so kind and encourages you to be kind to yourself. Totally empowering. ### 5/5 — Super wellness resource *2024-01-21, version 3.9.19* I love Suzy’s podcast and have built a good practice of self care to support my mental and physical health. I feel like this app and specifically the self paced program really built on my established habits. Suzy has such a positive, motivational approach that is simple and empowering. She cleverly layers the skills she is teaching and through the repetition they become habits. I will continue to use many of the practices I have learnt and feel the self compassionate approach has benefitted me hugely. ### 5/5 — Wellness Unwrapped ⭐️⭐️⭐️⭐️⭐️ *2023-03-08, version 3.6.14* I’ve recently downloaded the app & got loads from it. It’s soo handy to just know that’s it’s there to turn to when I feel overwhelmed with my life, to prompt me as to what to do to bring a bit of calm back in! Thanks Suzy! ### 5/5 — Highly recommend Suzy and the app! *2022-09-18, version 3.4.12* Fab app - easy to use! The app includes videos to aid in wellbeing. There’s also a feature to keep track of water, gratitude and tapping and a community channel/message feature. This app is definitely the first step in a wellness journey/lifestyle. ### 5/5 — Fantastic app *2022-09-07, version 3.4.12* Love this app – great practical advice and pragmatic tips to help you on your well-being journey.Suzy is an inspiration! ### 5/5 — Finding my inner calm *2022-08-21, version 3.4.10* This is a great little app and I’m looking forward to being able to deal with the challenges that life presents in a positive and easy to follow way. GH ### 5/5 — Love these 5 days of calm *2022-08-12, version 3.4.9* A great app, Suzy presents easy to use actions that you can do anytime, anywhere. Suzy, explains everything so well, even her voice is calming! ### 5/5 — Wellness made easy *2022-08-10, version 3.4.9* I’m fortunate to have worked directly with Suzy and also via the app and both have been incredible experiences. I’m now using the days of calm exercises in the app and really enjoying how easily I can slip some wellness into my usually hectic day. With most wellness practises I give up as they tend to make me feel overwhelmed but I’m loving how easy this app makes it ✨ ## Frequently asked questions about Wellness Unwrapped ### What is Wellness Unwrapped? Wellness Unwrapped offers self-paced wellness programs created by a Functional Medicine Health Coach. These programs utilize techniques like EFT to help users transform their wellbeing, leading to increased energy and emotional resilience. ### How can I access the programs in Wellness Unwrapped? The download of Wellness Unwrapped is free. You can access in-app content and programs through one-time purchases. Subscription options are also available, offering features like progress tracking and offline sync. ### What kind of content does Wellness Unwrapped offer? Wellness Unwrapped provides transformational coaching programs designed to help users feel more in control of their health, balanced, calm, emotionally resilient, and energized. It includes self-paced courses and a membership option. ### Does Wellness Unwrapped have ads? Yes, Wellness Unwrapped contains advertisements. Users may encounter ads within the application as part of its operational model. ### What devices is Wellness Unwrapped available on? Wellness Unwrapped is available on iPhone, iPad, and iPod. It is designed for Apple mobile devices. ### How often is Wellness Unwrapped updated? Wellness Unwrapped was last updated on April 21, 2025, indicating regular maintenance and potential feature additions. The current version is 3.11.24. ### What is the age rating for Wellness Unwrapped? Wellness Unwrapped has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals. ### Can I use Wellness Unwrapped offline? Yes, offline sync is a feature available with Wellness Unwrapped. This allows you to access program content even without an active internet connection. ## Version history (last 5 releases) ### 3.11.24 — 2025-04-21 Bugfixes and Improvements ### 3.11.23 — 2025-01-15 Bugfixes and Improvements ### 3.11.22 — 2024-12-19 Bugfixes and Improvements ### 3.11.21 — 2024-09-25 Bugfixes and Improvements ### 3.10.20 — 2024-02-21 Bugfixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-28.*