# Wellness War — You can be a Wellness Warrior.

> Goal-setting and achievement app for individuals with disabilities. (iPhone/iPad app by MILESTONE CENTERS, INC..)

- Source: https://appshunter.io/ios/app/wellness-war/id1659888666 (this page in markdown: same URL + `.md`)
- Developer: [MILESTONE CENTERS, INC.](https://appshunter.io/developer/1452567632)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 12+
- Requires: iOS 12.2 · 60 MB
- Released: 2023-04-12
- Data updated: 2026-08-19
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/wellness-war/id1659888666/reviews.md

## What is Wellness War?

Making a lifestyle change is challenging. Sometimes your overall goal seems so big that it feels overwhelming and impossible. 

Wellness War is designed to inspire people with intellectual and/or developmental disabilities or autism to reach their goals by breaking them down into small challenges and celebrating each win.
- Share your challenge with a friend to help keep you motivated and accountable. 
- Challenges last one week and can be repeated as many times as desired to reach or maintain your goal. 
- “Check-in” each day to reinforce self-reporting and personal responsibility. 
- Celebrate each victory with a trophy when you complete a challenge!

## Key features

- Break down large goals into small challenges
- Weekly challenges with repetition options
- Daily check-ins for self-reporting
- Trophy system for celebrating victories
- Friend sharing for motivation and accountability


## Frequently asked questions about Wellness War

### What is Wellness War?

Wellness War is a health and fitness app designed to help individuals with intellectual and developmental disabilities or autism achieve their lifestyle goals by breaking them down into manageable weekly challenges.

### How does Wellness War help users stay motivated?

Wellness War encourages daily check-ins to reinforce self-reporting and personal responsibility. Users also receive trophies for completing challenges, and can share challenges with friends for added motivation and accountability.

### Can I repeat challenges in Wellness War?

Yes, challenges in Wellness War last one week and can be repeated as many times as desired to reach or maintain your goal. This allows for continuous progress and reinforcement.

### What devices is Wellness War available on?

Wellness War is available on iPhone and iPad. It is designed for iOS devices.

### What is the age rating for Wellness War?

Wellness War has an age rating of 12+, making it suitable for teenagers and older users.

### How often is Wellness War updated?

Wellness War was last updated on January 7, 2026, with version 2.0.9. The app was initially released on April 12, 2023.

### Does Wellness War have ads?

No, Wellness War does not contain advertisements. It is a completely ad-free experience for users.

### What is the user sentiment for Wellness War?

Based on the available data, Wellness War has a perfect rating of 5.0 stars from 1 rating, indicating very positive initial user sentiment.

## Version history (last 4 releases)

### 2.0.9 — 2026-01-07

Version 2.0.7 updates several libraries related to app functionality but no new features have been added in this version.

### 2.0.4 — 2024-11-15

-Bug fix
-Library updates

### 2.0 — 2024-01-04

-Squashed a few bugs.
-Improved sign-up/sign-in process
-Added "help" documentation
-Added ability to see opponent's progress

### 1.0 — 2023-04-13

No release notes.

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## More apps by MILESTONE CENTERS, INC.

- [The DSP Handbook](https://appshunter.io/ios/app/the-dsp-handbook/id1452567633)

All apps by MILESTONE CENTERS, INC.: https://appshunter.io/developer/1452567632

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*