# wellness. — Health & Lifestyle Tracker

> Health and lifestyle tracker for mindful daily choices and habit building. (iPhone/iPad app by Josh Mavilia.)

- Source: https://appshunter.io/ios/app/wellness/id1460694982 (this page in markdown: same URL + `.md`)
- Developer: [Josh Mavilia](https://appshunter.io/developer/1460694981)
- Category: Health & Fitness, Utilities
- Price: Free
- Rating: 4.00/5 from 4 App Store ratings
- Age rating: 17+
- Requires: iOS 11.4 · 19 MB
- Languages: English
- Released: 2019-05-11
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/wellness/id1460694982/reviews.md

## What is wellness.?

We created wellness. with client experience in mind. That means users don't have to go searching for an email or check into the app multiple times each day. 

As personal trainers we found that there were just too many fitness apps out there to choose from.

From food tracking and nutrition coaching to workout libraries and guided meditations, what we really needed was an app that helped our members & clients be more mindful of their daily choices when they weren't with us.

It's as simple as receiving the notification, opening the app, and checking in once at the end of the day.

The key to learning movements or exercises is repetition. This is just a fancy way of saying that practice makes perfect.

Quick, daily interactions will help you learn and retain the most important factors to leading a healthy lifestyle.

Plus, this app includes quick start guides, workout generators, and plenty of links out to learn more.

## Key features

- Daily check-ins
- Food tracking
- Nutrition coaching
- Workout libraries
- Guided meditations
- Workout generators


## Frequently asked questions about wellness.

### What is the main purpose of wellness.?

wellness. aims to help users be more mindful of their daily choices by simplifying health tracking. It focuses on quick, daily interactions to reinforce healthy lifestyle factors.

### How often do I need to check into wellness.?

You only need to check into wellness. once at the end of the day. The app is designed for minimal daily interaction to fit seamlessly into your routine.

### What kind of content does wellness. offer for workouts?

wellness. includes a workout library and workout generators to help users practice movements and exercises. It emphasizes repetition for learning and retention.

### Does wellness. offer nutrition guidance?

Yes, wellness. provides food tracking and nutrition coaching features. This helps users understand and manage their dietary choices as part of a healthy lifestyle.

### What devices is wellness. available on?

wellness. is currently supported on iPhone and iPod devices.

### What is the age rating for wellness.?

wellness. has an age rating of 17+, indicating it is intended for mature audiences.

### How frequently is wellness. updated?

The latest version of wellness. is 1.2, which was last updated on May 29, 2019. This suggests a less frequent update schedule.

### Does wellness. have ads?

No, wellness. does not contain advertisements. It is a completely ad-free experience for users.

## Version history (last 2 releases)

### 1.2 — 2019-05-29

Updated quick start guides
Expanded workout generator

### 1.1 — 2019-05-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*