# Wellnomics Stretches

> HD exercise videos to prevent and relieve computer-related muscle tension. (iPhone/iPad app by Wellnomics Ltd.)

- Source: https://appshunter.io/ios/app/wellnomics-stretches/id654662335 (this page in markdown: same URL + `.md`)
- Developer: [Wellnomics Ltd](https://appshunter.io/developer/654662338)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 3.50/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 47 MB
- Languages: American English, Arabic, Dutch, French (France), Indonesian, Norwegian Bokmål, European Portuguese, Russian, Chinese (Simplified, China), European Spanish and 3 more
- Released: 2013-06-22
- Data updated: 2026-07-03
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/wellnomics-stretches/id654662335/reviews.md

## What is Wellnomics Stretches?

Beautiful full motion HD videos show you how to avoid RSI.

Each exercise and stretch is specially designed to relieve the tense muscles that can result from extended computer (or iPad/iPhone) use.  Instructions for each exercise and stretch are available in 12 languages.  

Based on the market leading Wellnomics WorkPace RSI prevention software.  With over 1 million licenses sold worldwide since 1995 WorkPace is the trusted name in office ergonomics.  Now the benefits of WorkPace are available on your iPad and iPhone too.

FEATURES
=======
 * Beautiful full motion HD videos
 * 25 exercises & stretches cover key body areas
 * Four models demonstrate exercises 
 * Exercise instructions provided in 12 languages 
 * Choose from 3 presets - Normal, Past injury and Injury rehabilitation
 * Pause, skip, scrub and rewind each video

## Key features

- Full motion HD exercise videos
- 25 exercises and stretches
- Instructions in 12 languages
- Three preset programs
- Video playback controls

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/wellnomics-stretches/id654662335/reviews.md

### 5/5 — Love this app!

*2017-01-05, version 1.1*

It shows you how to do the stretches 👍🏽👍🏽

### 2/5 — Great videos but no scheduling!

*2013-12-03, version 1.1*

I was hoping for a stretch reminder app, similar to Wellnomics desktop software. When I opened this app, it just played all the stretch videos repeatedly. I went to "settings" and there's no way to schedule the stretch times or frequency. 
I would have gladly paid to have an app with the capabilities of the desktop software but that is apparently not available.
This is worthless to me and wasted my time.

## Frequently asked questions about Wellnomics Stretches

### What is Wellnomics Stretches?

Wellnomics Stretches offers full motion HD videos demonstrating 25 exercises and stretches designed to relieve muscle tension caused by extended computer use. It aims to prevent Repetitive Strain Injury (RSI).

### What languages are supported by Wellnomics Stretches?

Instructions for each exercise and stretch are available in 12 different languages, making the app accessible to a global audience.

### Can I customize my exercise routine in Wellnomics Stretches?

Yes, the app provides three preset programs: Normal, Past injury, and Injury rehabilitation, allowing users to choose a routine that best suits their needs.

### What devices is Wellnomics Stretches available on?

Wellnomics Stretches is available on iPhone, iPad, and iPod devices.

### How often is Wellnomics Stretches updated?

The latest version of Wellnomics Stretches is 1.2, which was released on November 8, 2017. Updates may vary in frequency.

### What is the age rating for Wellnomics Stretches?

Wellnomics Stretches has an age rating of 4+, making it suitable for a wide range of users.

### Does Wellnomics Stretches have ads?

No, Wellnomics Stretches does not contain advertisements.

### What is the user rating for Wellnomics Stretches?

Wellnomics Stretches has a rating of 3.5 stars based on 2 user ratings.

## Version history (last 3 releases)

### 1.2 — 2017-11-08

This app has been updated by Apple to display the Apple Watch app icon.

- iOS 11 compatibility

### 1.1 — 2013-09-24

- iOS 7 compatibility
- minor UI changes

### 1.0 — 2013-06-22

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*