# Wellphases — Your Menopause AI Companion > Your Menopause AI Companion (iPhone/iPad app by Insparian OU.) - Source: https://appshunter.io/ios/app/wellphases/id6762103042 (this page in markdown: same URL + `.md`) - Developer: [Insparian OU](https://appshunter.io/developer/1892923086) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 17+ - Requires: iOS 15.1 · 53 MB - Languages: American English - Released: 2026-04-18 - Data updated: 2026-08-18 - User reviews in markdown: https://appshunter.io/ios/app/wellphases/id6762103042/reviews.md ## What is Wellphases? Perimenopause and menopause bring changes that are hard to explain — and even harder to navigate alone. Most women go through this transition without enough support, information, or anyone who truly understands what they're experiencing. Wellphases is an AI companion built specifically for this phase of life. Not a tracker. Not a clinical tool. A warm, knowledgeable friend you can talk to anytime — about how you're sleeping, what you're eating, how you're feeling, or just how your day went. --- HOW IT WORKS --- Just talk. Wellphases understands natural conversation — no forms to fill, no symptoms to log, no data to enter manually. As you chat, it quietly notices patterns and gently reflects them back when they're useful. "I've noticed you mentioned feeling warmer after a bad night's sleep a few times — does that match what you're experiencing?" Over time, Wellphases helps you build a clearer picture of your own body: what affects your energy, your mood, your sleep, your hot flashes. Not to optimize you — just to help you understand yourself better. --- WHAT MAKES WELLPHASES DIFFERENT --- ∙ She remembers — Wellphases holds the long view, looking back across months so the connection carries from one conversation to the next ∙ She reaches out — she checks in when it's been a while, the way a friend who remembers you would ∙ Conversation, not interrogation — talk the way you actually talk ∙ Pattern discovery — find connections between food, sleep, mood, and symptoms you might never have noticed ∙ Eastern wellness perspective — food therapy, lifestyle approaches, and natural remedies alongside evidence-based guidance ∙ Privacy first — your conversations are stored privately on your device, and you stay in control ∙ Non-judgmental — Wellphases never grades your choices or compares today to yesterday ∙ Culturally sensitive — available in English, Simplified Chinese, and Traditional Chinese --- WHAT YOU CAN TALK ABOUT --- ∙ Hot flashes, night sweats, sleep changes ∙ Mood shifts, brain fog, joint aches ∙ Food, nutrition, and how meals affect how you feel ∙ Exercise, rest, and daily rhythm ∙ Supplements and natural remedies ∙ Leave yourself a note — ask Wellphases to remember something or remind you later ∙ Getting ready for a doctor's visit — Wellphases can pull together a summary of what you've been experiencing ∙ Anything else on your mind — Wellphases is here for the whole conversation --- KNOWLEDGE BUILT IN --- Wellphases comes with a library of menopause-specific knowledge cards covering symptoms, food therapy, Eastern wellness practices, and lifestyle guidance — all available whenever you want to learn more. --- YOUR DATA, YOUR CONTROL --- Your conversations are stored privately on your device using encrypted storage. To understand you and reply, your messages are sent securely to an AI service that processes them to generate responses — they are not used for advertising and not used to train AI models. Wellphases never sells your health information. You can back up and restore your data with a single file, and delete everything at any time from Settings. --- A NOTE ON WHAT WELLPHASES IS NOT --- Wellphases is not a medical app and does not provide medical advice, diagnosis, or treatment. For any health concerns, please consult your doctor or healthcare provider. Wellphases is a supportive companion — not a replacement for professional care. --- FREE & PRO --- Wellphases is free to use with unlimited conversation, check-ins, and core features. Pro deepens the long view — extended long-term memory, monthly notebooks, an annual letter, deep pattern analysis, doctor-visit summaries, and smart reminders. You're not alone in this. Wellphases is here. By using Wellphases, you agree to our Terms of Use (https://wellphases.com/terms/). ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Wellphases Pro | $42.00 | per year | | Wellphases Pro | $4.99 | per month | ## Version history (last 5 releases) ### 1.9.4 — 2026-08-11 - Weekly letters are back — a bug prevented delivery since the last update. Missed weeks will catch up automatically. - Patterns now focus on what matters — sleep, mood, energy, and body signals. Irrelevant correlations removed. - Patterns can detect next-day connections (e.g. "poor sleep → low energy the next day"). - Body Map no longer shows older notes written in a language you don't use, or with raw dates attached - Backup and restore：fixes a critical issue that could prevent backups from being exported or restored; improves compatibility with backups created in earlier versions; live progress so you're never left watching a frozen screen. - Bug fixes and stability improvements. ### 1.9 — 2026-07-31 Dark mode is here Wellphases now follows your phone's appearance. You can also pick Light or Dark yourself under Settings › Appearance. Your data can move with you You can now export an encrypted backup, protected by a passphrase you choose, and restore it on a new phone. Your conversations and everything you've tracked come with you. Backups you made before this update still restore. How Wellphases answers you Wellphases' replies are written by AI. To write them, your messages — including the health details in them — are sent to Wellphases' AI provider. You agree to this when you set up the app, and you can withdraw in Settings at any time. Conversations stop until you turn it back on; nothing you have already saved is deleted. If a reply ever feels wrong, press and hold it to report it. Only that reply is sent, never your own message. Also in this version • A new launch screen • The support ID in Settings stays readable at larger text sizes • Fixed a card that could look like a new letter was waiting when it wasn't • If your phone can't unlock your saved data, Wellphases now shows a recovery screen instead of starting over ### 1.8 — 2026-07-24 Wellphases 1.8 — she remembers the road you've walked. • Long-term memory: your companion looks back across months, not just the last few days. Your first monthly notebook is now completely free to read. • Smarter reminders: say "remind me next Wednesday" and it arrives on the right day. Reminder text stays off your lock screen unless you choose to show it. • Grounded in your words: your weekly letters and the patterns we notice now trace back to what you actually told us — never invented. • More accurate sleep from Apple Health, with a clearer explanation of what stays on your device. • Traditional Chinese refinements, plus reliability and privacy improvements throughout. Thank you for letting us walk alongside you. ### 1.7 — 2026-07-12 Weekly Letters for everyone — Now free for all users. Even one active day gives you a letter. Richer, more personal content. Pre-Visit Summary — Prepare for doctor visits with a summary of your patterns over 1 or 3 months. Preview in-app, share as PDF. First one free, then Pro. "My" drawer — Your letters, body map, pre-visit summaries, daily tips, and knowledge cards — all in one place. Settings simplified. Body Map — See patterns your body keeps repeating (3+ occurrences). Pro unlocks the full map; free users get a preview. Today Cards — Letter reminders, last night's sleep mirror, and daily tips now appear as cards above your chat. Deep Memory (Pro) — Monthly summaries archived permanently. Your companion can recall "this time last year." Anniversary letters on your Wellphases milestones. Backup & Restore — Reinstalling or switching phones? Import your backup and skip onboarding entirely. Accessibility — Font size changes now apply instantly in chat. Icons no longer clip at larger sizes. Bug fixes — Fixed a critical issue where encrypted data could become inaccessible after certain conditions. Fixed date attribution for overnight entries. Pro status now refreshes instantly. ### 1.6 — 2026-07-05 AI Health Check-Ins - Your AI companion now proactively checks in on you — a warm follow-up after you've shared something important. Gentle, never pushy. You're always in control. Quick-Log Chip Bar - Log symptoms, sleep, mood, or your period with a single tap. No typing required — just tap a chip on the chat screen. Personalised Onboarding - Share a quick symptom snapshot when you join, and get a personalised welcome readout that speaks directly to your experience. Health Data Sync - Connect Apple Health (iOS) or Health Connect (Android) to share sleep, steps, and workout data with your AI companion for more informed conversations. Verbal Notes - Ask the AI to remember things for you mid-conversation. "Remind me to try the evening primrose oil tonight" — it'll set a note and follow up. Fixes & Improvements - Fixed duplicate reminders and notifications dying after one fire - Fixed orphan data surviving "Delete All Data" - Text truncation and timeline display fixes - Security hardening across the board ## Related topics [mecoo app](https://appshunter.io/ios/topics/mecoo-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-18.*