# Welltory: Stress & Heart Rate — HRV, Sleep, BP & O2 Monitor > Health tracker analyzing HRV and integrating data for personalized wellness insights. (iPhone/iPad app by Welltory inc.) - Source: https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771 (this page in markdown: same URL + `.md`) - Developer: [Welltory inc](https://appshunter.io/developer/1074367770) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 131,900 App Store ratings · 2,808 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 516 MB - Languages: American English, Russian - Released: 2016-05-03 - Data updated: 2026-08-30 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771/reviews.md ## What is Welltory? Finally Understand What's Going On With Your Body Trusted by 17 million users who want to reconnect with their bodies and feel better, featured by the App Store in Apps We Love, and collaborating with 25+ universities worldwide — including Harvard Medical School, Arizona State University, and Johns Hopkins — to advance health science. — Your heart knows everything about you. Welltory helps you listen and understand — Sometimes your body feels like it’s speaking a foreign language. Welltory translates those signals into science-backed insights — whether you’re facing hormonal changes, heart health concerns, fatigue, burnout, or just want to optimize energy and mood. We analyze heart rate variability (HRV) — a proven heart health marker backed by 20,000+ studies — to show what your heart and nervous system reveal about your wellness. — Your Complete Health Story, One App — You don’t have to piece together insights from 5 health apps. When you finally have a moment for yourself, everything you need is right there.  Connect 1,000+ devices and apps — Apple Watch, Oura, meditation apps, lab test results, and more — to create your personal health diary.  — Stop Guessing. Start Understanding — Sleep That Actually Restores You Struggling with insomnia or waking up exhausted? Our Sleep Analysis goes beyond counting hours. Discover what disrupts your rest and get insights to improve recovery. With Echo — a science-based library of calming content tailored to your heartbeat — you’ll fall asleep faster and wake up truly restored. Heart Health & Blood Pressure Simplified  Your heart reveals what’s really happening in your body. Welltory helps you track blood pressure, hypertension, and other metrics — plus log symptoms in your personal health diary. Share reports with your doctor, or use Welltory as a tracker helping you navigate health, menopause, and aging with confidence. Can Apple Watch measure blood pressure? No, but Welltory helps you understand your numbers if you sync a monitor or add data manually. Stress That Makes Sense Turn your Apple Watch into a stress monitor and catch stress before it takes over. No more wondering “why am I so stressed?” — now you’ll know, and know how to respond. See how work, sleep, workouts, and even Zoom meetings affect your stress levels, and recognize when it’s time to pause and restore balance. Activity Boost Without Pressure Track the 60% of activity most fitness apps ignore — we count every effort: walking the dog, house chores, running for the bus, and more. Every activity grows your Mountain in the app — the taller it gets, the more you’ve moved. We also set a Longevity goal that matches where your body is today and gently guides you toward progress, not perfection. Start listening to your body — and feel the difference with Welltory. PRICING & TERMS App is free to download and use. You can upgrade to Welltory Premium with an auto-renewing subscription. –– Subscription renews automatically unless turned off at least 24 hours before the end of the period. –– Renewal is charged within 24 hours before the current period ends, the cost will be identified. –– Subscriptions may be managed by the user and auto-renewal may be turned off in the user's Account Settings after purchase. –– Free trial portions (if offered) are forfeited after purchase. –– Please note that the Family Sharing feature is not applicable for our app. — Welltory integrates with Apple Health. Terms of service: https://welltory.com/terms/  Privacy policy: https://welltory.com/privacy  Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ We store your data in the cloud, honoring your privacy & safety. contact@welltory.com NOTE Welltory measures heart rate variability and detects heartbeats. It cannot measure blood pressure or other vital signs via phone camera or Apple Watch. Welltory is not a substitute for medical advice. Always consult your doctor if you feel unwell. ## Key features - Heart rate variability analysis - Sleep quality insights - Stress monitoring - Blood pressure tracking - Activity tracking (beyond workouts) - Integration with 1,000+ devices and apps - Personalized health diary ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Pulse & heart rate monitor | $12.99 | per month | | 12mo Heart Rate Health Monitor | $79.99 | per year | | 1mo. Blood Pressure & Stress | $12.99 | per month | | 1-Year Premium | $99.99 | per year | | AI health coach for 365 days | $99.99 | per year | | Welltory Premium (1 year) | $119.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium | $299.99 | one-time | ## Chart rankings - #78 in Top Free · Health & Fitness (US App Store) - #33 in Top Grossing · Health & Fitness (US App Store) ## What do users think of Welltory? Overall sentiment: neutral **Pros** - 👍 Helpful health insights - 🚀 Comprehensive data collection - 💡 Useful for tracking health conditions - 👍 Accurate measurements - 👍 Detailed reports and analysis **Cons** - 🐛 Inconsistent or inaccurate measurements - 🤔 Confusing or contradictory results - 💰 Expensive subscription model - 🤖 Overly automated or generic advice - 🤷‍♀️ Difficulty canceling subscription **Commonly reported bugs** - App crashes or freezes - Sync issues with Apple Health - Incorrect date/time on readings - Unreliable notifications **Most requested features** - More customization options - Improved sleep tracking - Integration with more health devices - Clearer explanations of metrics - Monthly subscription option ## Recent user reviews (10 of 2,808) All indexed reviews: https://appshunter.io/ios/app/welltory-stress-and-heart-rate/id1074367771/reviews.md ### 5/5 — Sensitive Sleeper *2026-08-26, version 4.60.0* Welltory is a must at this point, as a light sleeper I have had to deep dive into my sleep and HRV patterns to feel my best . I recommend even for the simple reason of feeling optimal daily as it’s helped track where I’m at physically and what I need to do to pace myself. It’s been incredibly helpful! ### 4/5 — Love this!! *2026-08-25, version 4.60.0* I absolutely love all of the premium features and the overall info the app provides. The only downside is I would like to have a month to month subscription plan for when I’m not able to pay for the whole year just yet. That’s my reason for 4 stars and not 5. ### 5/5 — Mr. Alert *2026-08-25, version 4.60.0* It dives deep with much needed information of knowledge ### 4/5 — Pretty cool app *2026-08-25, version 4.60.0* The app helps me realize when I'm stressed and how much sleep I need. I like how much info it has. ### 5/5 — Health help *2026-08-24, version 4.60.0* My sleep has been a problem most of my life so I’m working on it. ### 2/5 — Subscription *2026-08-24, version 4.60.0* I like the app but trying to sign up for the premium it says $119 for a year or $9.99 a month but when I hit continue it wants me to pay $119. I want the $9.99 a month subscription but I haven’t found a way to pay that way. If I can’t find a way to pay monthly, I’m going to find another app to use. ### 3/5 — Subscribe *2026-08-24, version 4.60.0* I want to subscribe monthly but am only offered the year subscription ### 1/5 — Very disappointing app *2026-08-24, version 4.60.0* This app has been disappointing. The “upgrade to premium” appeared every time I opened the app from the moment I signed up for the app. The app apparently cannot read my sleep patterns, timing etc or steps from my Fitbit watch, which is my go to watch every day. ### 1/5 — Clowns *2026-08-23, version 4.60.0* Even after signing up, a third of the screen is devoted to upsells for the (undefined) “lifetime” offering. Given the content, I can see why they’d push as much as they can out of view. Def among the top 3 worst purchases made since 2015. ### 2/5 — not accurate *2026-08-23, version 4.60.0* Seemed useful at first but I seriously doubt it's accuracy. The fact it needs my sleep time to estimate battery tells me it's only a guess. Many times it shows a high battery like 80% when I'm fatigued and don't feel any energy. It'll tell me I'm doing good when I feel awful. Maybe it's just not accurate for someone with chronic illness but it has not helped me with pacing or anything. ## Frequently asked questions about Welltory ### What does Welltory do? Welltory analyzes your body's signals, primarily through heart rate variability (HRV), to provide science-backed insights into your sleep, stress, heart health, and activity levels. It integrates data from over 1,000 devices and apps to create a comprehensive personal health diary. ### What are the key features of Welltory? Key features include detailed sleep analysis to understand recovery, stress monitoring to identify triggers, heart health tracking including blood pressure, and activity tracking that accounts for all daily movements. It also offers personalized calming content and integrates with a wide range of health devices and apps. ### How much does Welltory cost? The app is free to download and use. For advanced features and insights, users can upgrade to Welltory Premium through an auto-renewing subscription. ### What devices and apps can I connect to Welltory? Welltory supports integration with over 1,000 devices and apps, including popular options like Apple Watch and Oura, as well as meditation apps and lab test results. This allows for a consolidated view of your health data. ### Can Welltory measure blood pressure? While Apple Watch cannot directly measure blood pressure, Welltory helps you understand your blood pressure numbers by allowing you to sync a compatible monitor or manually add your readings. It acts as a tracker to help you manage this metric. ## Version history (last 5 releases) ### 4.60.0 — 2026-08-11 Meet My Patterns — turning scattered stress moments into your personal map. At first, stress can feel random — a racing heart after a meeting, exhaustion after a hard conversation, or a sudden wave of calm during a walk. Think of it like a jar you keep filling. Every tag you add, however you choose to log it, drops another piece into the jar. Over time, those pieces stop looking random and start forming a living map of what stresses you out and what brings you back. — See which people, places, and habits keep showing up when you're stressed and which ones actually help you unwind. — Track whether your recovery is growing over time, and notice the patterns that repeat across your days. — Spot the rare signals your body reacts to most strongly — the kind no generic score could ever catch. It's not just about knowing you were stressed. It's about understanding what drains you, what restores you, and what deserves your attention. Stay tuned & rate us if you enjoy using Welltory. ### 4.58.0 — 2026-07-02 The better you understand your body, the easier it is to take care of it. This update brings a few new ways to see what you need right now. — Your Health Report now includes Nervous System Balance, so with your Apple Watch you can see which side of your nervous system is running the show. One part works like a gas pedal – it revs you up and keeps you going. The other works like a brake – it helps you slow down and recover. Based on your heart rate variability, we show which one's leading right now, so it's easier to tell whether you've got energy to spare or your body's asking for rest. — New Insights about recovery and energy help you spot what brings you back to life and what wears you down and following your self-discovery experiment is easier now with live activity. — Finally, you can now describe what happened in a tense or calm moment in your own language, not just English. We'll pick out the key messages automatically, so it's easier to spot patterns over time. Stay tuned & rate us if you enjoy using Welltory. ### 4.57.0 — 2026-06-11 We never stop improving what's under the hood. This update is all about making Welltory's analytics more accurate and reliable. We rebuilt the core architecture that powers all your scores and insights, so every number you see reflects your body's state more precisely than ever. Nothing looks different on the surface, but the engine running it all just got a serious upgrade. Stay tuned & rate us if you enjoy using Welltory. ### 4.56.0 — 2026-05-29 Sometimes the best update is the one you don’t notice. This release is all about cleaning up the little things and making your experience better at every step.  We have started to bring the voice input to notes, and this is something to look forward to in the next release. So stay tuned and don’t miss out. Feel free to rate us if you enjoy using Welltory. ### 4.55.0 — 2026-05-15 You've been collecting data for a while now. This update is about finally making it feel personal, not just accurate. This is the one that changes how Welltory feels to use. — Insights appear on your Today Screen every time you open the app, just below your main metrics. Each one is a short, clear observation about your body right now, based on your data from today and yesterday. A sleep pattern shaping how you feel, a stress wave worth a second look, an energy drain you hadn't noticed. Tap any Insight to see exactly where it lives in your data. — Self-Discovery lets you run a small experiment on yourself. Start tracking for one to two hours, wear your Apple Watch, and go about your day as usual. When it's done, you'll get a minute-by-minute breakdown of how that stretch of time moved your stress and energy. Not averages, but the actual shape of that specific period. Look for the Self-Discovery block on your Today Screen to get started. Stay tuned & rate us if you enjoy using Welltory. ## Apps similar to Welltory | App | Rating | Price | Category | | --- | --- | --- | --- | | [Instant Heart Rate: HR Monitor](https://appshunter.io/ios/app/instant-heart-rate-hr-monitor/id409625068) | 4.9 (228,890) | Free | Health & Fitness | | [InPulse - Heart Rate Monitor](https://appshunter.io/ios/app/inpulse-heart-rate-monitor/id1489944782) | 4.6 (177,268) | Free | Health & Fitness | | [Heartify: Heart Health Monitor](https://appshunter.io/ios/app/heartify-heart-health-monitor/id1546156891) | 4.7 (119,045) | Free | Health & Fitness | | [Cardiio: Heart Rate Monitor](https://appshunter.io/ios/app/cardiio-heart-rate-monitor/id542891434) | 4.7 (58,416) | Free | Health & Fitness | | [Pulsebit: Heart Rate Monitor](https://appshunter.io/ios/app/pulsebit-heart-rate-monitor/id1581114201) | 4.5 (22,440) | Free | Health & Fitness | | [Pulsedo: Heart Rate Monitor](https://appshunter.io/ios/app/pulsedo-heart-rate-monitor/id1528974993) | 4.5 (3,281) | Free | Health & Fitness | ## Related topics [welltory](https://appshunter.io/ios/topics/welltory) · [free heart rate app training](https://appshunter.io/ios/topics/free-heart-rate-app-training) · [welltory cortisol](https://appshunter.io/ios/topics/welltory-cortisol) · [health apps for apple watch](https://appshunter.io/ios/topics/health-apps-for-apple-watch) · [cortisol tracker](https://appshunter.io/ios/topics/cortisol-tracker) · [watch health apps](https://appshunter.io/ios/topics/watch-health-apps) · [heart rate variability](https://appshunter.io/ios/topics/heart-rate-variability) · [vitals monitor](https://appshunter.io/ios/topics/vitals-monitor) · [popular apple watch health tracking apps](https://appshunter.io/ios/topics/popular-apple-watch-health-tracking-apps) · [body wave health tracker free](https://appshunter.io/ios/topics/body-wave-health-tracker-free) · [apple watch health apps](https://appshunter.io/ios/topics/apple-watch-health-apps) · [cortisol](https://appshunter.io/ios/topics/cortisol) · [apple watch stress monitor](https://appshunter.io/ios/topics/apple-watch-stress-monitor) · [free apple watch health apps](https://appshunter.io/ios/topics/free-apple-watch-health-apps) · [heart health app](https://appshunter.io/ios/topics/heart-health-app) · [apple watch health app free](https://appshunter.io/ios/topics/apple-watch-health-app-free) · [apple watch stress app](https://appshunter.io/ios/topics/apple-watch-stress-app) · [watch app health](https://appshunter.io/ios/topics/watch-app-health) · [apple watch apps stress](https://appshunter.io/ios/topics/apple-watch-apps-stress) · [stress tracker for apple watch](https://appshunter.io/ios/topics/stress-tracker-for-apple-watch) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*