# Wendler Log 531 — 5/3/1 Strength Training Log

> Automated 5/3/1 powerlifting tracker and workout calculator. (iPhone/iPad app by Charles Vanderhoff.)

- Source: https://appshunter.io/ios/app/wendler-log-531/id962162633 (this page in markdown: same URL + `.md`)
- Developer: [Charles Vanderhoff](https://appshunter.io/developer/950621709)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 518 App Store ratings · 221 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 49 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Brazilian Portuguese, Russian, Turkish
- Released: 2015-03-01
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wendler-log-531/id962162633/reviews.md

## What is Wendler Log 531?

Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters.

AUTOMATIC WEIGHT CALCULATIONS
Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math.

TRACK YOUR PROGRESS
• Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM
• AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs)
• Progressive overload tracking as weights automatically increase each cycle
• Workout timer and rest periods to optimize training efficiency

FULLY CUSTOMIZABLE PROGRAM
Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style:
• Create custom lifts beyond the core four
• Configure cycle length from 3 to 10 weeks including deload weeks
• Adjust weight increments and training max percentages
• Warmup sets automatically calculated for each lift

POWERFUL PRO FEATURES
Upgrade to unlock advanced training tools:
• 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more)
• Custom assistance program builder for personalized accessory work
• Barbell plate calculator - see exactly what plates to load for every set
• Progress charts and strength graphs to visualize your gains over time
• Secure cloud backup to sync your workouts and training data across devices
• Completely ad-free experience

DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength.

Perfect for:
• Powerlifting, bodybuilding, and strength training
• CrossFit programming
• Building a bigger squat, bench, deadlift, and press
• Linear and periodized progression
• Gym workouts with barbell and weightlifting training

Switch between kg and lbs. Track your weightlifting progress. Hit new PRs.

INDEPENDENT APP DISCLAIMER
This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books.

SUPPORT & FEEDBACK
Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Automatic weight calculations
- Complete lift history tracking
- AMRAP score tracking
- Customizable program builder
- Barbell plate calculator
- Progress charts and graphs

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Wendler Log Pro 3 Months | $19.99 | per 3 months |
| Wendler Log Pro Annual | $69.99 | per year |
| Wendler Log Pro Monthly | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Ad Free Logbook | $5.99 | one-time |
| Assistance Lift Pack | $4.99 | one-time |
| Wendler Log Pro | $9.99 | one-time |


## What do users think of Wendler Log 531?

Overall sentiment: positive

**Pros**

- ⭐ Great app for 5/3/1 program
- 🚀 Streamlines workout planning and tracking
- 📊 Useful progress tracking and graphs
- 💪 Helps achieve strength gains
- 🧠 Eliminates need for manual calculations

**Cons**

- 💰 Subscription model change disappoints long-time users
- 🔄 Recent UI update less intuitive for some
- 🐛 Bugs with data syncing and saving workouts
- ⏱️ Rest timer issues and lack of customization

**Commonly reported bugs**

- Workouts not saving properly
- Subscription not recognized for previous purchases
- Plate loading calculations not always accurate

**Most requested features**

- Integration with Apple Health
- More 5/3/1 program variations
- Ability to customize assistance exercises
- Option for 2-3 day per week training cycles

## Recent user reviews (10 of 221)

All indexed reviews: https://appshunter.io/ios/app/wendler-log-531/id962162633/reviews.md

### 5/5 — Great Program/Great Customer Service

*2026-08-09, version 108.0.24*

I bought this program when it started 9 years ago. I get serious with it and then slack off after a while. Program is awesome. It’s easy to use, calculations are made without thinking. Accessory work is awesome. I came back to start using the app again and couldn’t get it to work. I just didn’t see the restore purchase button. It was there, I just didn’t see it. I sent an email to customer service. They responded almost immediately and told me where it was. Good people.

### 5/5 — Love the App now love the update

*2026-07-29, version 108.0.23*

Using the app since about 2015. Though I’m not as consistent as I should be, this app keeps me on track and advancing or resetting my goals. I like that I can add the assistance exercises and sets that I want. I’ve tried many, but this is the only lifting app I use now. Great job.

### 1/5 — No free options anymore.

*2026-07-20, version 108.0.23*

This used to be the best simple option for 531 calculators. Now after entering 3 workouts it will no longer work unless you pay a fairly expensive monthly or yearly subscription. Pretty disappointing

### 1/5 — Paid subscription now

*2026-07-18, version 108.0.23*

Have used this app for years and paid a one time fee for accessories and now it’s updated and have to pay a pricey subscription fee. Will look for something else or just use an AI built calculator

### 5/5 — Best 5/3/1 app

*2026-06-18, version 108.0.22*

Been using it since it came out. Has gotten better with each update.

### 5/5 — 5-3-1ness

*2026-06-11, version 108.0.22*

The best app for anyone doing Jim's program. The recent additions with Ascending/Descending Sets and First Set Last were a nice addition to an already solid app. Do yourself a favor and buy Jims book Beyond 5-3-1.

### 5/5 — Brilliant program and app and great customer service

*2026-05-25, version 108.0.21*

I have been using and recommending this app and its program for the past 6+ years. Easy to use no more spreadsheets and having to count the app does everything for you. . As a coach myself I only use tools that I believe are efficient and effective. And this is one of them. And top notch customer service to boot! Thanks  and stay strong

### 5/5 — Dead simple, get huge

*2026-05-17, version 108.0.21*

Hit my ATH using this app. Sq: 395, b 275, dl: 430. Do the assistance workouts!

### 5/5 — Awesome App

*2026-04-30, version 108.0.19*

I have been a 531 user for years and this app keeps getting better.  Developer responds quickly with any issues.

### 5/5 — All good

*2026-04-29, version 108.0.19*

Was worried because I have used this app for almost 10 years and a subscription popped up. Make sure to restore purchases if you have a lifetime sub

## Frequently asked questions about Wendler Log 531

### What does this app do?

This app serves as a dedicated tracker and calculator for the Wendler 5/3/1 powerlifting program. It automatically calculates your training weights based on your one-rep max, tracks your progress with detailed logs and PRs, and allows for extensive customization of your training cycles and assistance work.

### What are the key features of this app?

Key features include automatic weight calculations for every set, a complete lift history with sortable logs, AMRAP score tracking, customizable program options for the core lifts and assistance work, a barbell plate calculator, and progress charts to visualize your strength gains.

### Is this app free to use?

The app offers a free version with core functionality for tracking and calculations. However, advanced features such as pre-built assistance programs, a custom assistance program builder, progress charts, and cloud backup are available through in-app purchases.

### What kind of training programs does it support?

The app is built around the Wendler 5/3/1 methodology, focusing on the four main compound lifts: Squat, Bench Press, Deadlift, and Overhead Press. It allows for full customization of cycle length, weight increments, and includes options for various pre-built and custom assistance programs.

### Who is this app designed for?

This app is designed for serious lifters, including powerlifters, CrossFit athletes, and general strength training enthusiasts who want a structured and efficient way to follow the Wendler 5/3/1 program and track their progress towards building significant strength.

## Version history (last 5 releases)

### 108.0.24 — 2026-07-30

Less phone. More bar.

IMPROVED — Faster set logging
Marking off your working sets now takes fewer taps and keeps everything under your thumb, so you can log a set and get back to resting instead of hunting around the screen.

IMPROVED — A clearer workout screen
The set you're on sits front and center, with your target weight and reps readable at a glance mid-lift. Less scrolling between sets, less second-guessing what's next.

Plus the usual polish, performance work, and small fixes under the hood.

Train hard, track everything, and keep stacking PRs. Thanks for lifting with Wendler Log.

### 108.0.23 — 2026-06-25

Finish every lift on a high note.

NEW — Workout Summary
Complete a main lift and you're met with a clean recap screen: your estimated 1RM, total training volume, and sets × reps, all at a glance. Tap straight through to your assistance work and keep the momentum going.

NEW — Personal Record celebrations
Hit a new estimated 1RM and Wendler Log calls it out the moment it happens, showing exactly how much you beat your previous best by. Deload days get their own recap too, so every session feels logged and done.

Plus the usual polish and performance improvements under the hood.

Train hard, track everything, and keep stacking PRs. Thanks for lifting with Wendler Log.

### 108.0.22 — 2026-06-10

Finish every lift on a high note.

NEW — Workout Summary
Complete a main lift and you're met with a clean recap screen: your estimated 1RM, total training volume, and sets × reps, all at a glance. Tap straight through to your assistance work and keep the momentum going.

NEW — Personal Record celebrations
Hit a new estimated 1RM and Wendler Log calls it out the moment it happens, showing exactly how much you beat your previous best by. Deload days get their own recap too, so every session feels logged and done.

Plus the usual polish and performance improvements under the hood.

Train hard, track everything, and keep stacking PRs. Thanks for lifting with Wendler Log.

### 108.0.21 — 2026-05-07

Polish, performance, and a few quiet bug fixes to keep your training cycles running smoothly. Lift heavy, recover well, and we'll keep sharpening the tools. Thanks for using Wendler Log.

### 108.0.20 — 2026-04-30

New Weight Preferences page in Settings consolidates rounding controls and points you to where plate inventory and barbell assignment live. Plus a fix for users whose smaller fractional plates (1, 0.5, 0.25 lb / 1, 1.5 kg) had been quietly missing — they'll now appear in your inventory, ready to use.

## Apps similar to Wendler Log 531

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [5/3/1 Workout logger - 531](https://appshunter.io/ios/app/531-workout-logger-531/id1114435690) | 4.8 (3,211) | Free | Health & Fitness |
| [5/3/1 Workout - Zen Labs](https://appshunter.io/ios/app/531-workout-zen-labs/id1361925217) | 4.6 (213) | Free | Health & Fitness |
| [nSuns 5/3/1](https://appshunter.io/ios/app/nsuns-531/id1265494052) | 4.9 (4,905) | Free | Health & Fitness |
| [531 Strength](https://appshunter.io/ios/app/531-strength/id1062989244) | 4.9 (11,290) | Free | Health & Fitness |
| [KeyLifts - 531 Workout Log](https://appshunter.io/ios/app/keylifts-531-workout-log/id1437949461) | 4.8 (833) | Free | Health & Fitness |
| [Five/Three/One - 531 Workouts](https://appshunter.io/ios/app/fivethreeone-531-workouts/id1560266240) | 4.9 (1,218) | Free | Health & Fitness |

## More apps by Charles Vanderhoff

- [One Rep Max: 1RM Calculator](https://appshunter.io/ios/app/one-rep-max-1rm-calculator/id950621710)
- [Barbell Calculator Gym Calc](https://appshunter.io/ios/app/barbell-calculator-gym-calc/id979112637)
- [5x5 Workout - Madcow & Reg Park](https://appshunter.io/ios/app/5x5-workout-madcow-and-reg-park/id1011004314)
- [30 Day Ab Challenge - Amazing 6 Pack Abs Workouts](https://appshunter.io/ios/app/30-day-ab-challenge-amazing-6-pack-abs-workouts/id1024207720)
- [30 Day Push Up Challenge - Arm & Bicep Workouts](https://appshunter.io/ios/app/30-day-push-up-challenge-arm-and-bicep-workouts/id1030027145)

All apps by Charles Vanderhoff: https://appshunter.io/developer/950621709

## Related topics

[powerlifting program](https://appshunter.io/ios/topics/powerlifting-program) · [531 strength](https://appshunter.io/ios/topics/531-strength) · [powerlifting log](https://appshunter.io/ios/topics/powerlifting-log)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*
