# WeRise App — Fitness and personal growth

> All-in-one strength training, nutrition, mindfulness, and community app for women. (iPhone/iPad app by Aflete Ltd.)

- Source: https://appshunter.io/ios/app/werise-app/id6474153357 (this page in markdown: same URL + `.md`)
- Developer: [Aflete Ltd](https://appshunter.io/developer/937972060)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 4.70/5 from 2,611 App Store ratings · 290 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 76 MB
- Languages: American English
- Released: 2023-12-21
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/werise-app/id6474153357/reviews.md

## What is WeRise App?

WeRise is the all-in-one strength training App for women ready to take their body to the next level, sharpen their mind, and own their power.

Led by renowned trainer Senada Greca, WeRise combines strength training, nutrition, mindfulness, and community to help you build unshakeable confidence and long-lasting strength.

We've packed everything into one centralized place – a complete suite of workouts (strength training, Pilates, glute-focused sessions, upper body sculpting, yoga flows, and HIIT), flexible nutrition, mindset courses, cycle syncing, and a community of thousands that rises with you.

Personalized Workout Plans
Follow Senada's signature training methods with structured programs or grab-and-go workouts for all levels. Choose from gym workouts where you log your own sets and reps, or follow-along video workouts where Senada guides you through every move in real-time - perfect for at home.

Senada's Expert Coaching on Every Exercise
Watch detailed video demonstrations where Senada guides you through proper form, breathing cues, and exactly how to execute each movement. See color-coded muscles worked diagrams showing which areas you're targeting.

Cycle Syncing For Smarter Training
Track your menstrual cycle and get recommendations for adjusting your workout intensity throughout the month. Train harder when your hormones support it, ease back when your body needs recovery.

Progress Tracking That Keeps You Motivated
Log every workout - reps, sets, weights lifted. Watch the numbers climb week after week. Visual dashboards and personalized home screens show exactly how much stronger you're getting.

Custom Meal Planning & Nutrition
Pick from flexible meal plans for Vegan, Vegetarian, Pescatarian, or Standard diets. Browse a nutrient-rich recipe library with full macros and prep times. Select your weekly meals and auto-generate your shopping list. Track your nutrition and personalize your weekly meal plan at the touch of your fingertips.

Mindfulness & Self-Development
Build mental strength with expert-led content that helps you grow in all aspects of your life. Explore topics like confidence, breaking free from restrictive diets, navigating relationships, and achieving career success. Because true strength isn't only physical - it's about feeling powerful in every area of your life.

Join The WeRise Community
Connect with thousands of women training alongside you in our highly engaged WhatsApp community. Get support, stay accountable, ask form questions, share meal ideas, and celebrate your progress!

Inside the app you'll be able to…
- Follow Senada Greca's signature training methods
- See exactly which muscles you're working with detailed diagrams
- Sync workouts to your menstrual cycle
- Access over 20 workout programs and hundreds of workouts
- Get personalized meal plans with macro tracking
- Generate automated shopping lists
- Build mental strength with expert courses
- Track your lifts and see your progress over time
- Connect with a supportive community keeping you motivated

WeRise helps you build real strength - the kind you feel in your body and carry in your mind. One workout, one meal, one win at a time.

Start to feel more powerful, confident, and in control of your health. Whether you're looking for the best fitness app for women, a comprehensive nutrition tracker, or expert strength training plans, WeRise is your all-in-one solution for a healthy lifestyle.

Select the subscription plan that works for you to access all content - no minimum term, cancel anytime:
Monthly - $29.99
Quarterly - $59.99
Annual - $199.99

Your subscription will work across your devices and renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings. Once purchased, no refunds will be provided for any unused portion of the term.

View our terms & conditions
https://www.werise.xyz/terms-conditions

## Key features

- Personalized workout plans
- Expert coaching on exercise form
- Cycle syncing for training adjustments
- Progress tracking and visual dashboards
- Custom meal planning and nutrition tracking
- Mindfulness and self-development courses
- Community support and accountability

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 6 Month Subscription | $99.99 | per 6 months |
| 1 Month Subscription | $29.99 | per month |
| 12 Month Subscription | $199.99 | per year |
| 3 Month Subscription | $59.99 | per 3 months |
| 3 Month Subscription | $59.99 | per 3 months |
| 50% off 12 Month Subscription | $139.99 | per year |
| 40% off 12 Month Subscription | $119.99 | per year |
| 20% off 3 Month Subscription | $47.99 | per 3 months |


## What do users think of WeRise App?

Overall sentiment: mixed

**Pros**

- 🚀 Motivating workouts
- 👍 Variety of exercises
- 👍 Challenging but manageable
- 👍 Helpful nutrition information
- 👍 Ability to customize workouts

**Cons**

- 🐛 Glitchy app performance
- 🐛 Inconsistent tracking of workouts and progress
- 🐛 Confusing navigation and user experience
- 🐛 Limited library of exercises and recipes
- 🐛 Unreliable customer support

**Commonly reported bugs**

- App crashes and freezes frequently
- Inability to log in or access purchased content
- Inconsistent syncing of workout and nutrition data
- Incorrect exercise demonstrations and instructions
- Automatic subscription renewals without user consent

**Most requested features**

- Add audio/verbal instructions for exercises
- Improve meal planning and macro tracking features
- Provide more flexibility in workout duration and intensity
- Integrate with other fitness apps and devices
- Offer a free trial period

## Recent user reviews (10 of 290)

All indexed reviews: https://appshunter.io/ios/app/werise-app/id6474153357/reviews.md

### 5/5 — Une très belle découverte

*2026-08-24*

Très heureuse d’avoir découvert Senada, son univers.  Cette application est exactement ce que je cherchais.  J’ai de bons résultats et je ressens à la fois la transformation physique et intérieure. Merci pour cela

### 5/5 — The Push I needed

*2026-08-17*

So glad to have started Senadas workouts ! They have really pushed me harder with my training especially working out around 2 little kids running around I have surprised myself and been able to do it!

### 1/5 — Tracking of exercise

*2026-07-30, version 1.2.64*

The exercise tracking is very confusing and makes no sense. I had done other apps and it’s not so confusing as this app on tracking the exercises

### 5/5 — Liquid Gold 💛

*2026-07-09, version 1.2.64*

This program is kicking my butt for good, loving it, sweating liquid gold every session!! 😅

### 5/5 — Good app

*2026-07-07, version 1.2.64*

I only wish that there was talking or the option with the workout to help guide you.

### 4/5 — Vocal queueing

*2026-07-04, version 1.2.64*

There isn’t any.  This is a miss.

### 1/5 — This is NOT for the true unfit beginner! I’m ticked!

*2026-06-26, version 1.2.64*

JUST moments ago I purchased this app because an influencer highly recommended it. After exploring this fitness app it is evident that it is far too advanced for the truly unfit beginner that is of a larger stature! There is no real program to help an unfit beginner to start slowly and appropriately in fitness, AND to add insult to this terrible expensive mistake and apparently I can’t get my two hundred dollars back! WTF! Food for thought, if an app is not clear of what it can or can NOT give you then do NOT purchase it!

### 5/5 — Best Workout App

*2026-06-22, version 1.2.64*

Love this app! Have used for 2 years and it’s been the best investment for my health!

### 3/5 — Video errors

*2026-06-12, version 1.2.64*

Great workouts, but I’ve only been doing a challenge for a month and have noticed many errors in the videos.. there was one that accidentally edited out some of the workout so I had to pause and catch up my left side, but then there are videos where the instructor messes up and asks for a do over, and those parts are left in so you’re just sitting there waiting for her to be where you’re at. Then there’s an upper body core and cardio where a total body cardio should be.. if you’re not watching carefully, you’ll make mistakes and have inconsistent workouts.

### 5/5 — So Good!

*2026-06-09, version 1.2.64*

Love the different exercises I’m feeling it cause it’s new to me!

## Frequently asked questions about WeRise App

### What does the WeRise App do?

The WeRise App is an all-in-one platform designed for women to enhance their physical strength, sharpen their minds, and build confidence. It integrates strength training workouts, flexible nutrition plans, mindfulness courses, and a supportive community to provide a holistic approach to personal growth and fitness.

### What are the key features of the WeRise App?

Key features include personalized workout plans with expert coaching demonstrations, cycle syncing for optimized training intensity, detailed progress tracking with visual dashboards, custom meal planning with recipe libraries and shopping list generation, mindfulness and self-development courses, and access to a supportive community.

### How much does the WeRise App cost?

The app is free to download and offers in-app purchases for its premium features and content. Specific pricing for subscriptions or one-time purchases can be found within the app itself.

### Who is the WeRise App designed for?

This app is specifically designed for women who are ready to elevate their fitness journey, improve their mental well-being, and cultivate unshakeable confidence. It caters to various fitness levels and dietary preferences.

### Can I track my nutrition and workouts with this app?

Yes, the app provides comprehensive tools for both nutrition and workout tracking. You can log your workouts, monitor your progress with detailed metrics, and create personalized meal plans with macro tracking, including automated shopping lists.

## Version history (last 5 releases)

### 2.0.4 — 2026-08-24

WeRise just got a total glow up. New look, new Explore tab, refreshed Nutrition and workouts, plus a calendar view on your Today screen. Update now and check it out.

We've also updated some of the imagery in the app to give it a fresh look.

### 2.0.2 — 2026-08-23

WeRise just got a total glow up. New look, new Explore tab, refreshed Nutrition and workouts, plus a calendar view on your Today screen. Update now and check it out.

### 1.2.64 — 2026-04-28

We've added a new program!

### 1.2.61 — 2026-03-18

We've made some under-the-hood improvements to the app!

### 1.2.58 — 2026-01-16

We've made some under-the-hood improvements to the app!

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## More apps by Aflete Ltd

- [AFLETE](https://appshunter.io/ios/app/aflete/id1144968481)

All apps by Aflete Ltd: https://appshunter.io/developer/937972060

## Related topics

[werise](https://appshunter.io/ios/topics/werise) · [we rise app](https://appshunter.io/ios/topics/we-rise-app) · [the rise fitness app](https://appshunter.io/ios/topics/the-rise-fitness-app) · [aflete](https://appshunter.io/ios/topics/aflete) · [aquila 360 fitness app](https://appshunter.io/ios/topics/aquila-360-fitness-app)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*