What's Good: daily gratitude

What's Good: daily gratitude

by Wesley Moore

14 ratings
28 reviews
Free

Details

  • Released
  • Updated
  • April 1, 2016
  • July 15, 2023

Features

What's Good: daily gratitude screenshot #1 for iPhone
What's Good: daily gratitude screenshot #2 for iPhone
What's Good: daily gratitude screenshot #3 for iPhone
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About

This app helps you cultivate happiness by prompting you to reflect on and record three positive things that happened each day. It also allows you to track your daily happiness score and provides insights into what contributes to your well-being. The app features a clean design, inspirational photos, and breathing exercises.

Daily gratitude entry
Happiness score tracking
Inspirational daily photos
Calming breathing animation
HealthKit integration
Happiness over time graphs
Review past entries
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What's New in What's Good

1.5.0

July 15, 2023

- Fixed a bug that could result in an inaccurate entry streak to show - Added a link giving the user the option to support the app

User reviews

great app- would benefit from search feature

hello, i’m leaving a review because i tried to get in contact with the email address but it said the adress was unable to receive mail.

i love the app and have been using every day for almost 7 years, but as someone who uses it more generally as a daily journal it would be incredibly useful if the app offered a search feature in the timeline section like the search tab in messaging apps, where one could look up key words and entries with those words would come up. often times i forget when i did something or when something happened and takes forever to figure out, but if i was able to search for a word and the entry would come up it could be an instant solution.

i hope you’ll consider this idea!
thanks so much! :)
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Wonderful app

I've been using this app every day for almost five years and I really think it's made me a more positive person! Just wanted to say thank you to the developers as it's one of my absolute favourite apps :)

Good but can’t read the Quote

This is a very good, simple app as regards noting 3 positive things a day but I cannot read the Quote as it is white text on the almost white part of a photo used as the background. It would be great if this could be sorted by using coloured type or a darker background. Edit: Was able to read the Quote from 4 August 2024 (a few days after my Review) as now black text on a light background. Hurrah! Thanks. Another Edit: The black text that was clear and could be read easily was unfortunately just a fluke. It went back to white text on a pale background a day later.
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Outstanding app!!!

This is a very easy to use app. I also love the fact it allows me to rate my day on a scale of 100. The flashbacks that appear are also great.
I hope that the developer of the app will continue to make tweaks to it.

Simple to use and effective

A really nice way to connect in with gratitude and help shift towards a positive mindset.
Neurological research backs these types of practice for healing trauma and creating a more grounded life

Developer apps

FAQ

What does the What's Good app do?

What's Good is designed to help you become happier by focusing on the positive aspects of your day. It prompts you to record three good things that happened and your daily happiness score. This practice is scientifically shown to increase happiness and reduce the risk of depression.

What are the key features of What's Good?

Key features include a simple and clean design, daily inspirational photos, a calming breathing animation, HealthKit integration for mindful minutes, reminders of past good things, interactive graphs of your happiness over time, and the ability to quickly review and compare previous entries. Your data is stored only on your device.

Is What's Good free to use?

Yes, the app is completely free to use. There are no in-app purchases or advertisements, ensuring an uninterrupted and focused experience for users.

How can this app help me improve my well-being?

By consistently noting what you're grateful for, you retrain your brain to focus on the positive, which can lead to lasting increases in happiness. Regular use has also been linked to greater compassion, lower blood pressure, and a stronger immune system. The app also provides personal insights into when you are happiest and what contributes to it.

What kind of data does the app collect and where is it stored?

The app collects your daily entries of good things and your happiness scores. Importantly, your data is private and resides only on your device. It is not accessible by anyone else and is not shared or stored on external servers.