# Whitespace: AI Meditation — Sleep, Focus & Personal Growth > Personalized audio programs for subconscious mind programming and manifestation. (iPhone/iPad app by One 2 All LLC.) - Source: https://appshunter.io/ios/app/whitespace-ai-meditation/id6755617899 (this page in markdown: same URL + `.md`) - Developer: [One 2 All LLC](https://appshunter.io/developer/1854981189) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 5.00/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 76 MB - Languages: Afrikaans, Arabic, Bangla, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, English and 39 more - Released: 2026-01-22 - Data updated: 2026-09-12 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/whitespace-ai-meditation/id6755617899/reviews.md ## What is Whitespace? Say what's on your mind. Whitespace writes a meditation for exactly that — written and voiced for you in 30 seconds. Then it remembers, and the next one builds on it. FOUR TABS. USE WHAT YOU WANT. Begin — say what's going on, and listen to a meditation written for it. This is the whole app, if you want it to be. Reflect — mark how you feel before and after, and keep what a meditation left you with. Goals — bring something small into real life, tied to a moment you already have. Group — send someone a meditation made for them. It plays in their browser, no app needed. Nothing to write up afterwards — Whitespace fills it in. SEE WHAT HELPS YOU Two taps, if you feel like it: how you feel arriving, how you feel leaving. Do that a few times and the pattern shows itself — which meditations move you, and which ones don't. Skip it and nothing breaks. BRING IT INTO REAL LIFE A meditation can change an evening. A small step tied to something you already do is what changes a month. So a step in Goals is tied to a moment, not a date: put the phone on the shelf after I brush my teeth. Attaching a new action to an existing one is the most reliable way anyone has found to make one stick. WHAT'S FREE, FOREVER Two-minute meditations, written for you from your own words. As many as you want. Today's minute — one short guided meditation, ready every day. Nothing to type, just press play. Everything you've already made, to hear again whenever you like. Reflect, Goals and Group. All of it. No card, no countdown, no ads. WHAT THE PAID PLAN ADDS Length. Whitespace Elevate writes you 5, 10, 15 and 20-minute meditations instead of two. Everything in the free list stays free. 7 days free at any length, to see what you'd actually use. No card. MADE FOR THE LIFE YOU'RE IN Pick the life you're actually living — founder, student, caregiver, new parent, grieving, and 36 more — and every word the app says changes to suit it. Or make your own — that one's part of Elevate. WHAT PEOPLE USE IT FOR Sleep, stress and anxiety, focus, confidence, grief, gratitude — and whatever else you bring. READ ALONG Tap Read along and the words light up line by line, in time with the voice. MAKE IT YOURS • Length — 2, 5, 10, 15 or 20 minutes • Voice — eight voices to choose from • Sound — 14 soundscapes, from rain to fire, or silence • Binaural tones (quiet background frequencies) and breathwork — on or off • Offline — save any meditation, listen anywhere • 50 languages — spoken, not subtitled WHY IT WORKS Most apps try to calm you when your mind is wide awake and arguing. Whitespace meets you when your guard is already down — right before sleep, or the first minutes after waking. That's when words sink in. • ~3× more creative breakthroughs before sleep¹ • Meditations written for one person: 2.7× more effective than generic ones² WHAT YOU TELL IT STAYS YOURS Encrypted in transit and in storage. No selling. No targeting. No ads. Ever. WHAT PEOPLE SAY #1 Product of the Day on Uneed.best "Not because life changed, but because my mind had space." — @wavmich "Clear, elegant, and personal — exactly what you want, without being overwhelmed." — Charlie Tell Whitespace what's on your mind. Hear something made only for you. Two minutes is free, forever. 7 days of any length, no card. ¹ Science Advances / Paris Brain Institute, 2021 ² Lindhiem et al., NIH-funded, Clinical Psychology, 2016 Whitespace Elevate is an auto-renewing subscription at $14.99/month or $99.99/year after a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel it in your Account Settings. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://trywhitespace.com/privacy ## Key features - Personalized audio programs - Subconscious mind programming - Sleep learning sessions - Content transformation - Multi-language support - Multiple delivery modes ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Whitespace: Immerse | $34.99 | per month | | Flow - Annual | $59.99 | per year | | Elevate - Annual | $119.99 | per year | | Immerse - Annual | $599.99 | per year | | Whitespace: Flow | $3.99 | per 7 days | | Whitespace Elevate | $6.99 | per 7 days | | Whitespace: Immerse | $14.99 | per 7 days | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Whitespace: Arrive | $7.99 | one-time | | Whitespace: Settle | $11.99 | one-time | | Whitespace: Expand | $18.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/whitespace-ai-meditation/id6755617899/reviews.md ### 5/5 — Great app, helped me focus *2026-08-29* Really helped me to get focused before my matches and reduce the pressure I put on myself. It’s way more fun to play loose! ### 5/5 — Great Meditation App *2026-07-09* Whitespace is simple and effective. I like how it creates personalized meditation based on my mood. Clean design and very helpful for focus and relaxation. **Developer response:** Thank you Benzo! We saw your feedback on longer duration, the 7 day Program (or Arc) is specifically designed for this and takes the user deeper into the practice for any single session or intention. Try it and let us know what you think! ### 5/5 — Helped me with sleep and confidence *2026-02-01* I sometimes have sleep issues I used this to create some sleep meditations for some of the things on my mind and it spoke directly to them. I’ve also used it to create some sessions to boost my confidence. Would highly recommend **Developer response:** Thank you for the thoughtful review! Sleep and confidence are two of the most important issues that we wanted to help users solve. The app has great sleep voices and backgrounds and scripts are custom tailored to whatever you need, whether that's deep night's rest or an affirmation for confidence or actually both! You an also do a sleep affirmation! Thank you again for your review, please let us know if you have any feedback as we are always trying to improve. ## Frequently asked questions about Whitespace ### What is Whitespace? Whitespace is a health and fitness app designed to help users manifest their goals by delivering personalized audio programs to their subconscious mind. It utilizes specific states of receptivity, like the hypnagogic threshold between waking and sleep, to enhance effectiveness. ### How does Whitespace personalize content? Whitespace allows you to input your own content, such as links, articles, or notes, which it then transforms into a personalized multi-session sleep learning program. This ensures the content is tailored to your specific needs and goals. ### What are the different modes in Whitespace? Whitespace offers Sleep mode for delivery at the hypnagogic threshold, Awakening mode for receptivity upon surfacing from sleep, Daytime mode for defocusing the mind, and Walking mode to deepen the channel through movement. ### Can Whitespace be used for learning? Yes, Whitespace can turn any content you provide into a personalized multi-session sleep learning program in over 40 languages. This allows for effective learning while your defenses are down. ### What makes Whitespace different from other meditation apps? Users have noted that apps like Calm and Headspace can be chaotic and generic, whereas Whitespace is praised for its clarity, elegant aesthetics, and personalization, offering a focused experience without being overwhelming. ### Is Whitespace available on multiple devices? Whitespace is designed for Apple devices, including iPhone, iPad, and iPod, making it accessible to a wide range of users within the Apple ecosystem. ### How often is Whitespace updated? The app was last updated on March 30, 2026, with version 1.1.7. This indicates a recent update, suggesting ongoing development and support for the application. ### What is the user sentiment towards Whitespace? User feedback highlights that Whitespace is effective in providing quiet and mental clarity, with one user stating it's the first thing that actually gave them quiet amidst anxiety. It's also described as intentionally creating mental clarity. ## Version history (last 5 releases) ### 2.0.1 — 2026-09-03 WHITESPACE IS NOW FOUR TABS Begin is still the whole app if you want it to be. The other three are there when you want them, and they're free. BEGIN Say what's going on and hear a meditation written for it, or pick up where you left off. REFLECT Mark how you feel before and after, and come back to what a meditation left you with. Skip it and nothing breaks. GOALS Steps small enough to take, tied to a moment you already have — like the phone going out of reach after you brush your teeth. GROUP Send someone a meditation you made. It plays in their browser, no app needed. WHAT CHANGED ABOUT FREE Two-minute meditations stay free forever, as many as you want, and so does today's minute and everything you have already made. Meditations of 5 minutes and longer are now part of Whitespace Elevate. Your first 7 days of any length are free — no card. ### 2.0.0 — 2026-08-26 WHITESPACE IS NOW FOUR TABS Begin is still the whole app if you want it to be. The other three are there when you want them, and they're free. BEGIN Say what's going on and hear a meditation written for it, or pick up where you left off. REFLECT Mark how you feel before and after, and come back to what a meditation left you with. Skip it and nothing breaks. GOALS Steps small enough to take, tied to a moment you already have — like the phone going out of reach after you brush your teeth. GROUP Send someone a meditation you made. It plays in their browser, no app needed. WHAT CHANGED ABOUT FREE Two-minute meditations stay free forever, as many as you want, and so does today's minute and everything you have already made. Meditations of 5 minutes and longer are now part of Whitespace Elevate. Your first 7 days of any length are free — no card. ### 1.5.4 — 2026-08-05 LENSES ARE NOW WORLDS Same idea, truer name — and there are 41 of them now, up from 13. Grief, new parent, ADHD, first responder, teacher, and more. Search for yours, or make your own. DAILY MINUTE One minute a day, waiting when you open the app. A short guided reset that picks up where yesterday left off. READ ALONG See the words as you hear them. Tap Read along in any session and the text follows the voice, line by line. Also new: • Sessions start noticeably faster • Search your whole library, not just what's on screen • Smoother playback, plus fixes and polish Tell Whitespace what's on your mind, and it writes a meditation for exactly that. ### 1.5.3 — 2026-07-29 LENSES ARE NOW WORLDS Same idea, truer name — and there are 41 of them now, up from 13. Grief, new parent, ADHD, first responder, teacher, and more. Search for yours, or make your own. DAILY MINUTE One minute a day, waiting when you open the app. A short guided reset that picks up where yesterday left off. READ ALONG See the words as you hear them. Tap Read along in any session and the text follows the voice, line by line. Also new: • Sessions start noticeably faster • Search your whole library, not just what's on screen • Smoother playback, plus fixes and polish Tell Whitespace what's on your mind, and it writes a meditation for exactly that. ### 1.5.2 — 2026-07-22 INTRODUCING LENSES Whitespace now speaks your world. Pick a lens — Founder, Student, Caregiver, and more — and the whole app reshapes to who you are: how it speaks, what it offers, even the way it looks. Choose one, or make your own. Also new: • Sessions start faster and more reliably • Choose your 7-day arc length up front — 5, 10, 15, or 20 minutes a day • Smoother playback, plus fixes and polish Tell Whitespace what's on your mind, and it writes a meditation for exactly that. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-12.*