# WHO QuitTobacco

> A tool to help users quit tobacco with tracking, planning, and support features. (iPhone/iPad app by World Health Organization - SEARO.)

- Source: https://appshunter.io/ios/app/who-quittobacco/id1609277771 (this page in markdown: same URL + `.md`)
- Developer: [World Health Organization - SEARO](https://appshunter.io/developer/1037228223)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 1.00/5 from 2 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 12.4 · 25 MB
- Languages: English
- Released: 2022-02-12
- Data updated: 2026-06-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/who-quittobacco/id1609277771/reviews.md

## What is WHO QuitTobacco?

Welcome to WHO QuitTobacco, your dedicated partner on the journey to a tobacco-free life. We understand that quitting tobacco, a habit encompassing Cigarette Smoking and/or Smokeless Tobacco use, is a significant personal challenge. We're here to provide you with the guidance, motivation, and support you need to overcome this Addiction.

App Features:

* Health Improvement Tracker: Bid farewell to smoking and smokeless tobacco for improved lung function, increased energy, and reduced health risks. Use our Health Improvement Tracker to monitor your progress and see the positive impact of your tobacco-free choices on well-being

* Cost Savings Calculator: Ever wondered how much money you spend on Tobacco? With our Cost Savings Calculator, you can now quantify your daily, monthly, and yearly expenses related to Cigarette Addiction. Watch your savings accumulate as you choose to embrace a smoke-free life, providing you with a compelling financial incentive to stay on the path to quitting.

* Personal Quit Plan: Set your personal challenges that may be make it difficult for you to quit using tobacco and how you plan to overcome those challenges and identify your personal triggers, and establish effective strategies to conquer Cravings. This plan empowers you to take control of your journey with a personalized approach

* Motivation Journal: Motivation is the cornerstone of a successful quit tobacco journey. In our Motivation Journal, you can document your personal reasons for quitting Smoking and breaking the Habit of Cigarettes. By reflecting on these motivators, you'll discover a wellspring of inspiration to carry you through the inevitable challenges. Let your motivators be your guiding light on this transformative journey towards a tobacco-free life. 

* Link Supporters: You don't have to face this challenge alone. Invite your friends, family, and supporters to join you on your quest to quit smoking and smokeless tobacco. Share your progress, celebrate your successes, and receive encouragement from those who genuinely care about your well-being. Together, you can achieve your goal of becoming smoke-free.

* Craving Diary: Keeping a diary always helps to track your progress with cravings. Managing Cravings is a pivotal aspect of quitting Smoking and Cigarettes. With our Craving Diary, you can keep a detailed record of your cravings, providing you with insight into their patterns and triggers. Each entry serves as a testament to your growing strength and determination as you successfully overcome Cravings, one at a time.

* Cravings Management: This section helps you to see where your cravings happen and the feelings, situations or people who trigger them. This helps you manage and prepare for the next one. We provide you with the tools and resources to effectively manage and conquer Cravings in real-time. Approach every craving with confidence, knowing you have the resources at your fingertips to stay tobacco-free.

* Personal Challenges: Identify the personal challenges that may arise during your journey to quit Tobacco. Develop coping strategies tailored to your unique circumstances and create a roadmap for making your environment tobacco-free. WHO QuitTobacco is your trusted guide to adopting a tobacco-free lifestyle that aligns with your goals and values.

Conclusion:

WHO QuitTobacco is more than just an app; it's your unwavering partner in embracing a tobacco and nicotine free life. Join the millions who have successfully quit smoking and smokeless tobacco with our support. Say goodbye to Cigarettes, reclaim your health, and embark on a transformative journey towards a tobacco-free future. Download the app now and take the first step towards a life filled with health, vitality, and the satisfaction of conquering one of life's toughest challenges.

## Key features

- Health Improvement Tracker
- Cost Savings Calculator
- Personal Quit Plan
- Motivation Journal
- Link Supporters
- Craving Diary
- Cravings Management

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/who-quittobacco/id1609277771/reviews.md

### 1/5 — Can’t even get started

*2024-01-20, version 1.2*

Drop downs not working on opening screen. Totally bummed as I respect WHO and felt this app wouldn’t try to scam me. Hope it’s fixed soon.

### 1/5 — Can’t even finish signing up

*2023-03-09, version 1.0*

The app won’t let me scroll to finish the setup process and has no way of reporting the issue. Very annoying.

## Frequently asked questions about WHO QuitTobacco

### What is WHO QuitTobacco?

WHO QuitTobacco is a free application designed to assist users in their journey to quit tobacco use. It provides tools for tracking health improvements, calculating cost savings, and developing a personalized quit plan.

### What features does WHO QuitTobacco offer?

Key features include a Health Improvement Tracker, Cost Savings Calculator, Personal Quit Plan, Motivation Journal, Link Supporters functionality, a Craving Diary, and Cravings Management tools.

### Is WHO QuitTobacco free to use?

Yes, WHO QuitTobacco is completely free to download and use. It does not have any in-app purchases or advertisements.

### What devices is WHO QuitTobacco available on?

WHO QuitTobacco is available for iPhone and iPod devices.

### How often is WHO QuitTobacco updated?

The app was last updated on April 8, 2024, with version 1.4. This indicates regular maintenance and potential feature additions.

### What is the age rating for WHO QuitTobacco?

WHO QuitTobacco has an age rating of 12+, making it suitable for teenagers and adults.

### How does WHO QuitTobacco help manage cravings?

The app includes a Craving Diary to log cravings and identify triggers, along with Cravings Management tools to help users prepare for and overcome them effectively.

### Can I get support from others using WHO QuitTobacco?

Yes, the 'Link Supporters' feature allows you to invite friends and family to join your journey, share your progress, and receive encouragement.

## Version history (last 4 releases)

### 1.4 — 2024-04-08

Streamlined user interface for enhanced usability

### 1.3 — 2024-01-21

Bug fixes

### 1.2 — 2024-01-19

Bug fixes and performance improvements.

### 1.0 — 2022-02-12

No release notes.

## Apps similar to WHO QuitTobacco

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Stop Smoking - Quit Tracker](https://appshunter.io/ios/app/stop-smoking-quit-tracker/id1463394318) | 4.6 (22) | Free | Health & Fitness |
| [Quit Snus](https://appshunter.io/ios/app/quit-snus/id6444684039) | 4.7 (37) | Free | Health & Fitness |
| [Stop Smoking Tracker - Quoy](https://appshunter.io/ios/app/stop-smoking-tracker-quoy/id6444828976) | 4.5 (85) | Free | Health & Fitness |
| [Stay Quit Coach](https://appshunter.io/ios/app/stay-quit-coach/id1604631896) | 5.0 (2) | Free | Health & Fitness |
| [My Last Cigarette](https://appshunter.io/ios/app/my-last-cigarette/id639202516) | 4.5 (1,926) | Free | Health & Fitness |
| [quitSTART - Quit Smoking](https://appshunter.io/ios/app/quitstart-quit-smoking/id494552000) | 4.6 (2,414) | Free | Health & Fitness |

## More apps by World Health Organization - SEARO

- [WHO South-East Asia RC76](https://appshunter.io/ios/app/who-south-east-asia-rc76/id1424237416)
- [ICOPE – Nurses Manual](https://appshunter.io/ios/app/icope-nurses-manual/id1533409477)
- [ICOPE-FLHW](https://appshunter.io/ios/app/icope-flhw/id6444816320)

All apps by World Health Organization - SEARO: https://appshunter.io/developer/1037228223

## Related topics

[smokeless tobacco](https://appshunter.io/ios/topics/smokeless-tobacco) · [quit tobacco](https://appshunter.io/ios/topics/quit-tobacco)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-24.*