# Who Says: Daily AI Journaling — Reflect, CBT & Self-Care Diary > AI-powered journaling for self-reflection, emotional awareness, and personal growth. (iPhone/iPad app by Auralis Studio Limited.) - Source: https://appshunter.io/ios/app/who-says-daily-ai-journaling/id6786170335 (this page in markdown: same URL + `.md`) - Developer: [Auralis Studio Limited](https://appshunter.io/developer/1896474605) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 63 MB - Languages: American English, German (Germany), Japanese, European Spanish - Released: 2026-07-19 - Data updated: 2026-08-28 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/who-says-daily-ai-journaling/id6786170335/reviews.md ## What is Who Says? A JOURNAL THAT REFLECTS BACK • A thoughtful companion that understands you and asks the right questions • Reflect more deeply, explore new perspectives, and uncover meaningful insights • Customize the tone, personality, and style of your AI companion INNOVATIVE AI REFLECTION • AI highlights meaningful moments from your journal and provides thoughtful insights • Explore different perspectives, identify thinking patterns, and gain deeper self-understanding • Receive personalized reflections based on your emotions, experiences, and personal growth journey UNCOVER HIDDEN PATTERNS • Analyze individual entries or your entire journal over any timeframe • Connect your thoughts and emotions to uncover hidden patterns • Automatic mood tracking based on Professor Plutchik’s emotion model • Big Five personality insights, recurring topic detection, and personalized suggestions for growth • Chat with your journal: “When do I feel most anxious?” “What are my blind spots?” VOICE JOURNALING • Speak freely and automatically transcribe your thoughts for effortless reflection PRIVACY-FOCUSED, HUMAN-CENTRIC • Encrypted, private, and secure by design • Built by an independent, user-focused team (no ads or data resale) • Your data is never used to train or improve AI models • Passcode protection for an additional layer of security • AI that enhances your thinking, but never replaces it MAKE IT YOUR OWN • Light and dark writing modes for a comfortable journaling experience • Multiple handwriting-style fonts and adjustable font sizes • A minimal, distraction-free editor designed to help you express your thoughts clearly JOURNALING TEMPLATES • 50+ guided journaling frameworks: CBT, anxiety, overthinking, gratitude journaling, productivity, decision-making, problem-solving, and more HELPS YOU STAY CONSISTENT • Morning and evening prompts to make journaling easier to build into your routine • Streak tracking and smart reminders • Weekly goals to help you maintain your cognitive wellness habit YOUR WEEKLY WRAPPED • Automated weekly recap including: number of journal entries, writing streaks, time spent journaling • Insights into your thoughts, emotional patterns, and personalized suggestions for improvement Journaling is one of the most impactful habits for mental wellness and personal growth. Start your journey today. Disclaimer: Who Says is a self-reflection tool and is not a substitute for professional mental health care. For medical advice or crisis support, please consult a qualified healthcare professional. Privacy Policy: https://whosay.app/website-cfg/policy Terms of Service: https://whosay.app/website-cfg/service ## Key features - Interactive daily journaling - Guided reflection experiences - AI-powered pattern recognition - Smart mood insights - Goal and habit support - Weekly personal insights - Encrypted data and PIN protection ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Who Says Plus Weekly | $3.99 | per 7 days | | Who Says Plus Yearly | $69.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/who-says-daily-ai-journaling/id6786170335/reviews.md ### 5/5 — Great! *2026-07-27* I love it ## Frequently asked questions about Who Says ### What is Who Says? Who Says is a personal growth and wellness tool designed to support journaling, self-reflection, and goal exploration using AI. It helps users understand their emotions and thought patterns through guided experiences. ### Does Who Says have ads? No, Who Says does not contain advertisements. The app is free to use with optional premium features available through subscription. ### How does Who Says use AI? AI in Who Says helps users notice recurring themes, emotions, and thought patterns across their journal entries. It also provides smart mood insights and weekly personal reflections based on user input. ### What are the subscription options for Who Says? Who Says offers a weekly subscription for $3.99 and a yearly subscription for $69.99, which includes a 7-day free trial. These subscriptions unlock premium features beyond the core journaling experience. ### Is my data secure with Who Says? Yes, Who Says protects your data with encryption in transit and at rest. You can also add an extra layer of protection with Face ID or a personal PIN code for added privacy. ### What kind of guided reflections does Who Says offer? Who Says offers guided reflection experiences inspired by methods like CBT-style reframing, gratitude practice, and emotional check-ins. These are designed to support self-reflection and emotional awareness. ### What devices is Who Says available on? Based on the provided data, Who Says is currently supported on iPhone devices. Information about Android availability is not specified. ### How often is Who Says updated? The latest version of Who Says was released on July 27, 2026, indicating recent development activity. Users can expect ongoing updates to enhance features and reliability. ## Version history (last 5 releases) ### 1.3.0 — 2026-08-25 This update brings improvements to reflection and personalization: - 50+ guided journaling frameworks: CBT, anxiety, overthinking, gratitude journaling, productivity, decision-making, problem-solving, and more - Entry reflection: reflect deeper and uncover new insights. - Handwriting fonts: make your journal feel uniquely yours. - Paper styles: create a space that matches your mood. ### 1.2.1 — 2026-07-27 We’ve made some improvements to enhance your journaling experience. ### 1.2.0 — 2026-07-24 Add photos to your journal and capture moments more completely. Get personalized questions based on your past entries. Adjust text size for a more comfortable reading and writing experience. ### 1.1.0 — 2026-07-21 Capture your thoughts with voice, discover new prompts, and write with fewer distractions. For those navigating their own Odyssey—the ongoing journey of growth, identity, and self-discovery. ### 1.0.0 — 2026-07-19 No release notes. ## Apps similar to Who Says | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyDooors: Relax and Cozy](https://appshunter.io/ios/app/mydooors-relax-and-cozy/id6476460972) | 5.0 (2) | Free | Health & Fitness | | [Walk the World: Virtual Trails](https://appshunter.io/ios/app/walk-the-world-virtual-trails/id6743502929) | 4.4 (195) | Free | Health & Fitness | | [Silk + Sonder Guided Self-Care](https://appshunter.io/ios/app/silk-plus-sonder-guided-self-care/id1560107751) | 4.9 (3,890) | Free | Health & Fitness | | [Runbuds](https://appshunter.io/ios/app/runbuds/id6744413545) | 4.9 (64) | Free | Health & Fitness | | [Dopa Fitness: Workout Plans](https://appshunter.io/ios/app/dopa-fitness-workout-plans/id6744874476) | 5.0 (3) | Free | Health & Fitness | | [Alter: Soul Friend](https://appshunter.io/ios/app/alter-soul-friend/id6753791963) | 4.5 (105) | Free | Health & Fitness | ## More apps by Auralis Studio Limited - [Aura - Widgets & Wallpapers](https://appshunter.io/ios/app/aura-widgets-and-wallpapers/id6767430906) All apps by Auralis Studio Limited: https://appshunter.io/developer/1896474605 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-28.*