# Why So Fit — Health & Fitness > Personalized fitness and nutrition plans with coach communication and progress tracking. (iPhone/iPad app by Hector Hernandez.) - Source: https://appshunter.io/ios/app/why-so-fit/id6444375098 (this page in markdown: same URL + `.md`) - Developer: [Hector Hernandez](https://appshunter.io/developer/1654297019) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 12.0 · 118 MB - Languages: English, Spanish - Released: 2022-11-15 - Data updated: 2026-06-13 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/why-so-fit/id6444375098/reviews.md ## What is Why So Fit? Kick-start your fitness journey with Why So Fit. Together with Hector Hernandez, you'll have the best combination of nutrition & exercises available on a single app. With Why So Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Why So Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition and hydration tracking - Real-time coach messaging and video calls - Progress tracking and analytics - Fitness band and Apple Health integration ## Frequently asked questions about Why So Fit ### What is Why So Fit? Why So Fit is a health and fitness application that provides personalized workout and meal plans. It allows users to track their progress, log food intake, and communicate with a coach. ### Does Why So Fit offer personalized plans? Yes, Why So Fit offers fully personalized workout and meal plans tailored to individual fitness goals such as weight gain, weight loss, muscle gain, or general fitness. ### How does Why So Fit help with nutrition? Why So Fit provides access to meal plans assigned by a coach and allows users to log their food intake to track calories and macros. It also tracks hydration, steps, and calories burned. ### Can I communicate with a coach using Why So Fit? Yes, Why So Fit features an instant messaging and video call function that allows users to message their coach in real-time and schedule video sessions directly from the app. ### Does Why So Fit integrate with wearables? Yes, Why So Fit integrates with fitness bands and Apple Health to provide real-time updates and a comprehensive view of your progress, including daily activity like distance, steps, and energy burned. ### What is the age rating for Why So Fit? Why So Fit has an age rating of 12+, meaning it is suitable for users aged 12 and older. ### Is Why So Fit available on Android? Based on the provided data, Why So Fit is supported on iPhone, iPad, and iPod. Information regarding Android availability is not specified. ### How often is Why So Fit updated? The latest version of Why So Fit is 2.5, and it was last updated on March 29, 2023. This suggests a relatively active development cycle. ## Version history (last 1 release) ### 2.5 — 2023-03-29 Bug fixes and performance improvements ## Apps similar to Why So Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,851) | Free | Health & Fitness | | [SM Workout Creator](https://appshunter.io/ios/app/sm-workout-creator/id1595637967) | — | Free | Health & Fitness | | [Spartan CrossFit](https://appshunter.io/ios/app/spartan-crossfit/id1581620152) | — | Free | Health & Fitness | | [Push Ups Workouts & Tracker](https://appshunter.io/ios/app/push-ups-workouts-and-tracker/id1530371886) | 4.8 (19) | Free | Health & Fitness | | [Kalisten](https://appshunter.io/ios/app/kalisten/id1302447239) | — | Free | Health & Fitness | | [Greg Plitt](https://appshunter.io/ios/app/greg-plitt/id1091199368) | 4.3 (34) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-13.*