# WIA app — Back to you.

> Self-reflection and well-being app for personal growth and clarity. (iPhone/iPad app by Josep Duran Lligonya.)

- Source: https://appshunter.io/ios/app/wia-app/id6776289590 (this page in markdown: same URL + `.md`)
- Developer: [Josep Duran Lligonya](https://appshunter.io/developer/6776289592)
- Category: Productivity, Utilities
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 15.0 · 73 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-09-29
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/wia-app/id6776289590/reviews.md

## What is WIA app?

WIA is a self-reflection and everyday well-being app designed to help you pause, understand yourself better, and take one small, realistic next step.

Through guided reflection exercises, breathing and pause practices, personal direction questions, affirmations, anchors, micro-actions, and saved content, WIA offers you a simple space to reconnect with yourself amid the noise of everyday life.

It is not about doing everything perfectly.
It is about noticing how you feel, putting your needs into words, and moving forward from where you are with greater calm, clarity, and awareness.

With WIA, you can:

• Follow guided self-reflection exercises
• Practise short pauses and breathing exercises
• Explore questions about your personal direction
• Create small, realistic next steps
• Save reflections, affirmations, anchors, and micro-actions
• Return to your saved content from the Progress area
• Use the app as a personal space to organise your thoughts, focus, and direction

WIA is currently in its early stages of development and will continue to grow with new features, exercises, and better ways to support you.

But WIA aims to be more than just an app.
WIA was created as a movement for conscious growth: a way to reconnect with yourself, take care of your direction, and move forward step by step without demanding perfection from yourself.

The app is designed for everyday well-being, self-reflection, and personal growth. It is not a substitute for professional support.

WIA is not therapy, medical advice, diagnosis, treatment, crisis support, or an emergency service. If you feel at risk, in danger, or in a crisis situation, contact your local emergency services or a qualified professional.

## Key features

- Guided self-reflection exercises
- Breathing and pause practices
- Personal direction questions
- Micro-actions for realistic steps
- Save reflections and content
- Organize thoughts and focus


## Frequently asked questions about WIA app

### What is WIA app?

WIA app is a self-reflection and everyday well-being application designed to help users pause, understand themselves better, and take small, realistic steps towards personal growth and clarity.

### What kind of exercises does WIA app offer?

WIA app offers guided self-reflection exercises, breathing and pause practices, personal direction questions, affirmations, anchors, and micro-actions to support conscious growth.

### Can I save my progress in WIA app?

Yes, you can save reflections, affirmations, anchors, and micro-actions within WIA app. You can then return to your saved content from the Progress area.

### Is WIA app suitable for professional support?

WIA app is designed for everyday well-being and personal growth, but it is not a substitute for professional support. It is not therapy, medical advice, or crisis support.

### What devices does WIA app support?

WIA app is currently supported on iPhone, iPad, and iPod devices.

### How often is WIA app updated?

WIA app was last updated on July 25, 2026, with version 1.0.1. The developer indicates it is in early development and will continue to grow with new features.

### What is the age rating for WIA app?

WIA app has an age rating of 17+, indicating it is intended for mature users.

### Does WIA app have ads?

No, WIA app does not contain advertisements. It is a free application designed to provide a focused user experience.

## Version history (last 3 releases)

### 1.0.2 — 2026-09-03

We’ve fixed a few bugs and made small improvements to provide a smoother and more stable experience.

### 1.0.1 — 2026-07-25

We’ve made visual adjustments and fixes to improve the experience on iPad.

### 1.0 — 2026-07-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-29.*