# Wild.AI: Hormones & Fitness — The Smart Coach for Women > Hormone-synced fitness and nutrition coach for women. (iPhone/iPad app by Wild Technologies AI.) - Source: https://appshunter.io/ios/app/wildai-hormones-and-fitness/id1482294997 (this page in markdown: same URL + `.md`) - Developer: [Wild Technologies AI](https://appshunter.io/developer/1482104395) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.50/5 from 366 App Store ratings · 87 written reviews indexed - Age rating: 12+ - Requires: iOS 13.0 · 87 MB - Languages: American English - Released: 2020-12-07 - Data updated: 2026-09-05 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/wildai-hormones-and-fitness/id1482294997/reviews.md ## What is Wild.AI? Turn your hormones into your superpower. The Wild.AI app helps you to sync your workout to your hormones whether you menstruate, use birth control (we cover 148!) or are in perimenopause or menopause. Check-in every day, and our system crunches the numbers in line with over 450 scientific whitepapers to give you a readiness score and recommendations for your training. Day by day, training after training, Wild.AI uses your self-reported symptoms and your wearable data to help inform your decisions to reach peak performance. Wild AI currently supports individuals with menstrual cycles, birth control (we cover 150 different types), in perimenopause or menopause and beyond. With our app, you can: • Optimize your daily training intensity, duration and recovery. • Sync your data from Apple Health kit, Garmin, Oura, Strava, Fitbit and Training Peaks. • Receive macro level adjustments for pre-, intra- and post-training nutrition. • Nutrition and supplement recommendations tailored to your hormones • Mitigate your most common menstrual or hormonal symptoms. • Learn how your hormones impact your body and how to use that to your advantage. • Learn how changes in your body can affect different types of training. • How protein, carbs and fat can be metabolized differently throughout your life stages. • Learn the physiological origin of common menstrual symptoms. • Use our workout guides to improve your fitness ----------------------------------------------- Wild AI offers a free and a pro version. Wild Free offers: Daily Check-ins of over 54 symptoms & lifestyle factors Cycle tracking & predictions Connect your wearable data for sharper insights Post-training insights Access to all of the supported life cycles Access to the free training plans View all of your check-ins and training in a fully annotated calendar Log any of the 34+ supported activity types Wild AI Pro contains: Everything in the Free Plan Unlimited data visualizations and heat maps All Wild.AI cycle-adaptable training plans Discounted access to elite Coach plans for strength, mobility, running, and more In-depth recommendations for training, nutrition, supplements, and recovery Access to our knowledge base to learn more about female health and training with the Wild.AI wiki Recommendations based on your training for pre-training, during training, and post-training Try it out with our 14-day free trial offer for new customers. Terms & Conditions apply: https://www.wild.ai/terms-conditions ## Key features - Hormone-synced workout optimization - Daily readiness score - Personalized training recommendations - Nutrition and supplement guidance - Wearable data integration - Cycle tracking and predictions ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | WILD Basic | $14.99 | per month | | WILD Yearly | $79.99 | per year | ## What do users think of Wild.AI? Overall sentiment: negative **Pros** - 🚀 Tailored, Smart, and Actually Helpful - 👍 Use it every day - 🚀 Thank you! - 🚀 Non athlete in awe ! - 🚀 Wild.ai has transformed my training - 👍 Great app for any female athlete, but excellent app for learning what will be most useful, supportive & effective - 👍 Nearly 7 months of having a period - 👍 I Recommend this to everyone! - 👍 Great for menopause - 👍 Excellent innovation - 👍 AMAZING - 👍 Incredibly useful - 👍 MUST HAVE FOR WOMEN - 👍 I'm learning so much! - 👍 Great App - 👍 Awesome - 👍 Fabulous and easy to use - 👍 Game Changer **Cons** - 🐛 No App Support? - 🐛 App will not allow me to login - 🐛 app doesn't load - 🐛 Useless app - 🔒 Doesn't allow for true trial unless you submit payment information - 💰 New Pro plan - 💰 Login - 💰 It was amazing until it required $80 subscriptions - 💰 Only takes one type of woman into account - 💰 Doesn't offer what the App Store says - 🔒 Wearables not connectable - 🔒 Doesn't work with oura app - 🔒 Free does not integrate with wearables - 🔒 Why offer a program you don't have? - 💰 What a joke - 🔒 Incompatible with many devices - 💰 Too many basic features behind paywalls - 💰 Great Until the Paywalls - 💰 They've removed all the free features - 💰 Disappointed long term user - 💰 No calendar under free sub - 💰 Won't be back until they fix this - 💰 Disgrace - 🐛 Great concept, crashes all the time - 🐛 Ok but was expecting better integration with wearables - 💰 Plans have no details - 🐛 Great idea but glitchy and not very customizable - 💰 Why the change? - 🐛 Logging out error - 🐛 Shame. It looked promising - 🐛 Not working - 🐛 Love the App but major issues to login and there's no support or help page on website - 🐛 Doesn't Load Health App Data - 🔒 Disappointed **Commonly reported bugs** - Logging out error - Shame. It looked promising - Not working - Love the App but major issues to login and there's no support or help page on website - Doesn't Load Health App Data **Most requested features** - Would love timeline for when additional life stages will be available ## Recent user reviews (10 of 87) All indexed reviews: https://appshunter.io/ios/app/wildai-hormones-and-fitness/id1482294997/reviews.md ### 1/5 — No App Support? *2025-11-19, version 5.5.0* How can we get help or provide feedback for the app? When you click on app support it takes you to the website where it asks for your name and email so they can send you emails, but there is no support. This app continues to crash and takes forever to load. I tried to update information today and it put me in a setup loop where I can’t login, even after closing the app. This app has a lot of bugs…it’s a roll of the dice if it will work. ### 1/5 — App will not allow me to login *2025-10-14, version 2.1.3* The app crashes frequently and logs me out. This time, I am not able to log back in and there is no way to contact support. I have uninstalled the app, reinstalled, restarted my phone, etc. I paid for an annual subscription, which is way overpriced for the value and consistency in this app. It basically tracks your cycle and nothing more. The suggestions are repetitive and nothing is really customized or personal. ### 1/5 — app doesn’t load *2025-10-10, version 2.1.3* loaded okay first time but ever since it just gets stuck on the opening page. from the one time it did, looks like you basically can’t do anything without paying $57 ### 1/5 — Useless app *2025-09-03, version 2.0.118* The concept of this app is great, but I can't use it. I keep encountering an error when I try to "check-in." Additionally, it does not sync with Garmin or Strava. It used to be very good, but now it's completely unusable. ### 1/5 — Doesn’t allow for true trial unless you submit payment information *2025-08-16, version 2.0.118* First, some of these reviews seem AI GENERATED 🙄. I wanted to try this to see if I wanted to use it for my training regimen. I’m getting into exercise and wellness and want to listen to my body more. Everything said it uses information from your wearable to tailor insights. BUT you CAN’T EVEN ADD YOUR WEARABLE UNLESS YOU ADD YOUR PAYMENT INFORMATION! Why would I add payment information if I can’t even truly trial the service? Apps like this clearly thrive on getting ads many people to sign up and enter payment information for a “free” trial, then banking on people forgetting to cancel and getting charged for six months before noticing. Deleted. ### 5/5 — Tailored, Smart, and Actually Helpful *2025-07-17, version 2.0.118* I've been using the free version of this app and it is very helpful. It’s designed specifically for women and it tracks your cycle in a way that actually matters when it comes to training and recovery. If you’re trying to sync your fitness with your cycle this app is definitely a gem and I love the tips it gives you throughout the month. ### 1/5 — New Pro plan *2025-06-12, version 2.0.118* Truly horrible to see that the app is all about money now, I needed to see my past periods from September 2024 and I can’t because I can not access the calendar anymore ### 1/5 — Login *2025-05-29, version 2.0.118* I got a new phone & tried to login to the app, but it isn’t letting me. I’m paying for the subscription & would like to take advantage of it. There is an option on the App Store for app support, but when it takes you to the website, there is no contact information for support. I’m hoping the creators will see this so I can get this resolved. ### 2/5 — It was amazing until it required $80 subscriptions *2025-05-14, version 2.0.118* I downloaded this app last year and used the free trail for a few months. I loved it! I learned so much about linking my training to my cycle and how to refuel after a workout. Unfortunately, they started to require an $80 annual subscription to use any and all app features. I wish they would bring back a free or much cheaper version. ### 2/5 — Only takes one type of woman into account *2025-04-01, version 2.0.117* This app does not take a lot into account and suggested harmful workouts for me. I have an autoimmune condition and adrenal fatigue is a common symptom. There was no where to take this info into account and WILD was suggesting HIIT which is the worst kind of workout for me. Seems this app is made for healthy women with no mods or subs needed. ## Frequently asked questions about Wild.AI ### What does the Wild.AI app do? The Wild.AI app acts as a smart coach for women, helping them to sync their workouts and nutrition with their hormonal cycles. It provides daily readiness scores and personalized recommendations based on scientific research and user-inputted data, including symptoms and wearable device information. ### What are the key features of Wild.AI? Key features include optimizing daily training intensity, duration, and recovery; syncing data from popular wearables like Apple Health, Garmin, and Fitbit; receiving macro-level nutrition adjustments; and getting tailored nutrition and supplement recommendations based on hormonal fluctuations. It also helps mitigate hormonal symptoms and educates users on how hormones impact their bodies and training. ### How much does Wild.AI cost? Wild.AI offers both a free and a Pro version. The free version includes daily check-ins, cycle tracking, wearable data connection, and access to free training plans. The Pro version unlocks unlimited data visualizations, all cycle-adaptable training plans, discounted elite coach plans, and in-depth recommendations. New customers can try the Pro version with a 14-day free trial. ### What life stages does Wild.AI support? The app supports individuals with menstrual cycles, those using birth control (covering over 150 types), and individuals in perimenopause or menopause. It aims to help users leverage their hormonal changes to their advantage throughout different life stages. ### Can I connect my fitness tracker to Wild.AI? Yes, the app allows you to sync your data from various popular wearable devices and health platforms. This includes Apple Health kit, Garmin, Oura, Strava, Fitbit, and Training Peaks, enabling sharper insights into your readiness and performance. ## Version history (last 5 releases) ### 5.5.0 — 2025-10-29 We regularly update WILD AI to enhance performance and reliability. In this latest update, you'll find the following improvements: - Bugfixes Thank you for using WILD AI! ### 2.1.3 — 2025-09-19 We regularly update WILD AI to enhance performance and reliability. In this latest update, you'll find the following improvements: - Bugfixes Thank you for using WILD AI! ### 2.0.118 — 2025-05-06 Changes in explore page for training plans ### 2.0.117 — 2025-03-17 We regularly update WILD AI to enhance performance and reliability. In this latest update, you'll find the following improvements: - Schedule tab fix Thank you for using WILD AI! ### 2.0.115 — 2025-02-24 We regularly update WILD AI to enhance performance and reliability. In this latest update, you'll find the following improvements: - Cache manager fix Thank you for using WILD AI! ## Apps similar to Wild.AI | App | Rating | Price | Category | | --- | --- | --- | --- | | [Yogaia: Daily Yoga & Workout](https://appshunter.io/ios/app/yogaia-daily-yoga-and-workout/id980526384) | 4.8 (1,199) | Free | Health & Fitness | | [Workout Builder - Gym Life](https://appshunter.io/ios/app/workout-builder-gym-life/id1039370458) | 4.6 (2,684) | Free | Health & Fitness | | [ifeel \| Online Therapy](https://appshunter.io/ios/app/ifeel-online-therapy/id1405536289) | 4.4 (73) | Free | Health & Fitness | | [Nootric Personalized Nutrition](https://appshunter.io/ios/app/nootric-personalized-nutrition/id1079309891) | 4.3 (75) | Free | Health & Fitness | | [Buddyfit: Exercise at Home](https://appshunter.io/ios/app/buddyfit-exercise-at-home/id1483572798) | 4.8 (108) | Free | Health & Fitness | | [Moody Month: Hormone Tracker](https://appshunter.io/ios/app/moody-month-hormone-tracker/id1414905792) | 4.6 (882) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*