# wilo - anxiety and stress — overthinking, confidence, mood

> A private AI companion for self-exploration and emotional well-being. (iPhone/iPad app by hellowilo.)

- Source: https://appshunter.io/ios/app/wilo-anxiety-and-stress/id6764547533 (this page in markdown: same URL + `.md`)
- Developer: [hellowilo](https://appshunter.io/developer/1895828294)
- Category: Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 95 MB
- Languages: French (France), American English
- Released: 2026-05-23
- Data updated: 2026-10-29
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/wilo-anxiety-and-stress/id6764547533/reviews.md

## What is wilo?

wilo helps you get through anxiety, stress and overthinking.
Stuck replaying a message, a relationship, something that won't leave your head?
wilo listens, without judgment, and helps you see clearly before it gets too much.

"It helps put words on our emotions and take a step back."
Claire

WHAT YOU'LL FIND

→ A companion for anxiety
No ready-made advice. wilo looks for what's holding you back, what's on your mind, and asks the questions that get things moving. Over time, it gets to know you. The conversation becomes more accurate, closer to you.

→ Stress, without downplaying it
Pressure, feeling behind, an evening that still weighs on you. You put the stress down here, come back to it, see what has shifted.

→ Overthinking
You replay the message, the scene, the sentence. wilo helps you get out of the loop: name what you feel, plan a small next step, stop ruminating.

→ Social anxiety, relationships, confidence
A conversation you dread, a friendship under strain, that feeling of not being good enough. You choose the topic. Confidence, self-esteem, love life, screens, sleep: wilo adapts to you, not the other way around.

→ Your safe place
Your chapters, your quotes, a space just for you. You put down what you're going through and come back to it. Voice dictation, if speaking out loud is easier than writing.

→ Loneliness
You're not the only one feeling this. True stories, unfiltered experiences, other people with their ups and downs.

HOW IT WORKS

1. Say what's on your mind, in writing or out loud.
2. wilo asks the questions that shed light on the anxiety, stress or overthinking of the moment.
3. You leave a little clearer, a little calmer, a little stronger.

"Thanks to wilo I finally understood what was blocking me when I kept going round in circles on something."
Antoine

Download wilo. Talk about what weighs on you. Move forward.

wilo is there on the days your mood drops, when worry comes back, when you doubt yourself. A companion to understand what you feel, regain some confidence, and stop carrying loneliness on your own.

IMPORTANT REMINDER
wilo is a well-being and self-exploration tool. It is not a medical device and does not replace psychological or psychiatric care. If you are in distress, call your local emergency number or a crisis line (3114 in France).

Terms of use: https://www.hellowilo.ai/terms

## Key features

- Private journaling space
- AI-powered listening companion
- Personalized topic selection
- Safe and non-judgmental environment
- Community of shared experiences
- Self-discovery tools

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| wilo 1 year | $59.99 | per year |
| wilo 1 month | $9.99 | per month |


## Is wilo safe?

Not enough ratings yet to assess wilo.

## Is wilo legit?

wilo - anxiety and stress has limited verification signals. The AppsHunter Legitimacy Score for wilo is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/wilo-anxiety-and-stress/id6764547533/reviews.md

### 5/5 — Quelle EXCELLENTE initiative

*2026-06-23*

Cette app est extra.
Elle aide à mettre des mots sur nos émotions, à prendre du recul et à clarifier nos pensées grâce à des questions pertinentes et une écoute remarquablement juste.
J'apprécie particulièrement sa capacité à créer un espace de réflexion sans jugement, accessible à tout moment. Bien sûr, cela ne remplace pas un accompagnement humain lorsqu'il est nécessaire, mais c'est un excellent complément pour mieux se comprendre et avancer au quotidien.
Bravo pour cette approche intelligente et plus qu’utile.
Je recommande vivement !

### 5/5 — Ultra facile à utiliser!

*2026-06-22*

Appli super simple à utiliser, en plusieurs questions précises le problème est ciblé et on peut commencer à creuser.

### 5/5 — À avoir auprès de soi chaque jour

*2026-06-22*

Wilo m’aide quotidiennement lorsque j’ai besoin de me poser émotionnellement, prendre du recul sur une situation, lorsque je me trouve dans une impasse.  

Cette appli m’aide à analyser la situation lorsque je ne comprends ou ne maîtrise plus mes émotions.
Tel un coach, un grand-frère ou une grande sœur, je reçois l’aide nécessaire avec bienveillance et positivité! 

Le meilleur accompagnateur à utiliser autant que besoin !!

### 5/5 — Une app qui me comprend

*2026-06-22*

Une app très intuitive avec des conseils proposés très concrets et rapides à mettre en œuvre…un vrai coup de pouce dans mon quotidien, merci

### 5/5 — Un véritable game changer

*2026-06-10*

Grâce à wilo j’ai enfin compris ce qui bloquait quand je tournais en boucle sur un sujet. Et surtout wilo m’a donné des vrais bons conseils pour que ça change. Je recommande ++ !

### 5/5 — c’est canon

*2026-06-10*

trop belle DA et ça m’aide énormément au quotidien

## Frequently asked questions about wilo

### What is wilo?

wilo is a lifestyle app designed to be a private space for self-exploration and emotional well-being. It acts as a companion to help you understand your experiences and navigate personal challenges, offering support without judgment.

### Is wilo a medical device?

No, wilo is a tool for well-being and self-exploration. It is not a medical device and does not replace professional psychological or psychiatric care. If you are in distress, please contact the national suicide prevention hotline.

### What kind of topics can I explore with wilo?

You can choose from a variety of topics to focus on, including stress, anxiety, relationships, solitude, self-confidence, motivation, finances, sleep, and romantic life. wilo adapts to your chosen areas of interest.

### Does wilo offer advice?

wilo does not provide pre-packaged advice. Instead, it aims to understand your situation by asking thoughtful questions, which can help you gain clarity and insight into what you are experiencing.

### Can I use wilo offline?

The provided data does not specify offline functionality for wilo. As it is an AI companion and community-based app, it likely requires an internet connection for full functionality.

### How does wilo learn about me?

wilo learns about you through your interactions. Each conversation helps it understand you better, making future exchanges more accurate and personalized to your needs and experiences.

### What is the age rating for wilo?

wilo has an age rating of 17+, indicating it is intended for mature audiences due to its focus on complex emotional and personal exploration.

### How often is wilo updated?

The latest version of wilo is 1.0.2, and it was last updated on June 22, 2026. This suggests a recent update, though the frequency of future updates is not detailed.

## Version history (last 5 releases)

### 1.0.4 — 2026-10-26

Wilo now picks up your conversation where you left off, with a little welcome back. Wilo also knows what time it is where you are, and a few bugs are fixed.

### 1.0.3 — 2026-10-09

Chapitres dans ta Safe Place, dictée vocale, améliorations du compagnon et corrections.

### 1.0.2 — 2026-06-22

Amélioration du parcours pour les nouveaux utilisateurs

### 1.0.1 — 2026-05-31

Nous continuons d'améliorer wilo. Télécharger cette nouvelle version pour voir ce qui a évolué

### 1.0.0 — 2026-05-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-29.*