# Wim Hof Method: Breathwork — user reviews > 801 indexed App Store user reviews of Wim Hof Method by WHM Services, rated 4.90/5 from 13,041 ratings. - Source: https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578/reviews - App overview in markdown: https://appshunter.io/ios/app/wim-hof-method-breathwork/id890471578.md - Rating breakdown: 5★ 12,066 · 4★ 566 · 3★ 148 · 2★ 55 · 1★ 206 ## What do users think of Wim Hof Method? Overall sentiment: positive **Pros** - 🚀 Life changing - 👍 Excellent app and method - 🤗 Grateful for the app - 💪 Improved health and fitness - 🧘‍♂️ Helps with mental wellbeing **Cons** - 💰 Subscription model too expensive - 🔒 Paid features locked behind paywall - 🐛 Bugs and glitches - 🔄 Frequent app updates causing issues - 🤔 Disappointed with recent changes **Commonly reported bugs** - Login and registration issues - Guided breathing not working - Retention timer bugs - Syncing and data loss problems - Crashes and performance issues **Most requested features** - Customizable breathing sessions - Offline access to content - Better Apple Watch integration - More detailed progress tracking - Community and social features ## Newest reviews (18 of 801) ### 5/5 — Review *2026-08-17, version 8.1.24* Apps is designed so good that it feels to open it agian and again and follow the steps of Wim Hof Sir ### 5/5 — Great *2026-08-14, version 8.1.24* Amazing ### 5/5 — Bloody Amazing *2026-08-13, version 8.1.24* Since I have started to use the Wim Hof Method app I have had noticeable improvement in my mood, sleep, focus, concentration, and overall feeling of wellness! I am a family medicine physician and have recommended this app to many of my patients as a tool to improve their health. ### 5/5 — Healing *2026-08-13, version 8.1.24* Starts working day 1. I can literally feel the oxygen going to the places in my body that needs the healing the most. The best thing is just about anyone can do this method no matter what condition your body is in. ### 5/5 — Fantastic *2026-08-13, version 8.1.24* Thank you, Wim and team! ### 5/5 — Amazing must get *2026-08-13, version 8.1.24* This is a very good app my stress levels have gone down and I do a 7 minute cold plunge every morning ### 5/5 — Be Happy *2026-08-12* Thank you so much, it helps me a lot to heal myself. Happiness is the key. ### 4/5 — Relaxing *2026-08-12, version 8.1.24* My nervous system regulates better on this app than on meditation apps ### 5/5 — Lewis *2026-08-11, version 8.1.24* Wim Hof saved my life❤️ ### 5/5 — God bless *2026-08-09, version 8.1.24* Thank for for your platform and program. My wife and I really enjoy it and have seen the benefits. God bless you and your family. Peace be with you Wim Hof. ### 5/5 — This is an Important app *2026-08-04, version 8.1.24* The method is more than just practice it’s a life support in this day and age. If you’ve seen the studies this structure of breath cold and dedication creates fast recovery for the mind & body and sprit. Why get this app when you can do it yourself, this app helps to remind you and makes your phone more of a support than a distraction. It helps keep you held to a standard and to exceed that base level depth to the exercise. There is a body of knowledge and evidence and wisdom stored in this app, get yourself a helpful coach and reminder on your phone. ### 5/5 — Guided practice *2026-08-04, version 8.1.24* It’s so easy to hold with coaching ### 5/5 — Wonderful *2026-08-02, version 8.1.23* Thank you wim hof I appreciate what you're doing; I'm really enjoying it. ### 5/5 — Technique *2026-08-01, version 8.1.23* Hitting hidden emotional parts of my brain/body in a non-intrusive way (compared to some meditations that make you feel bare or raw) ### 5/5 — Improving together *2026-07-30, version 8.1.23* The app just keeps improving. And so have I! ### 3/5 — I do like this app and the WHM *2026-07-28, version 8.1.23* I think it inspires a lot of people and helps a lot of people. I have done the breath work most days for a couple of years now. What I do is a couple of rounds to get the breath into the body then use a different app for a more relaxing and deep breathing exercise as I believe the deeper, slower breathing that is more conscious and paced is much more healing and really gets into many levels of your being! I think the WHM breathing is good for charging the body up but not necessarily for relaxing. Perhaps you could introduce some relaxing breathing exercises to the app too? ### 5/5 — So Grateful For Wim *2026-07-26, version 8.1.23* I’ve been doing the breathing sessions regularly for over 6 years and am eternally grateful for Wim Hof🙏🏻 I feel profoundly a deep connection to my body and mind that I never thought was capable. Thank you again, Wim!! Keep spreading the groove! ### 5/5 — Amazing *2026-07-26, version 8.1.23* Life changing ## Most critical reviews (10 lowest-rated) ### 1/5 — Privacy concern *2026-08-23, version 8.1.26* Why on earth would this app now need to track me across the internet, via third party apps and sites, for marketing purposes. Seems VERY un-Wim like. Breathe in, breathe out, and let me sell your privacy out to the highest bidder while charging you for a subscription? Yuck. Please do better. This isn't contributing to a better world at all, it's just making more money in an amoral way. Just because you can, and everyone else is, doesn't mean you should. Please update the app to collect as little personal data as possible and not track your faithful customers. ### 1/5 — Almost exclusively pay to play ): *2026-07-26, version 8.1.23* I was a fan of Wim Hoff and used to have his android app which had unlimited breathing exercises. I was upset that besides that it was all things that you had to pay for and was very disappointed when using this app I found that you only get five breathing exercises a month. To the Wim Hof company: If you ever rethink your policies about how you treat the less fortunate maybe I will respect your business. Darkness. ### 1/5 — Buggy *2026-06-27, version 8.1.19* This app no longer works well. Very buggy. Keeps crashing. And streaks no longer update. ### 1/5 — Broken since latest update *2026-06-21, version 8.1.19* Can not log in “Something went wrong” every time logging into app. Website fine. This is since new app update. ### 1/5 — Lied about free trial *2026-06-07, version 8.1.18* I chose to do the week free trial and be charged the yearly subscription after the week was over but instead was charged the full year immediately. I’ve contacted their support email but haven’t heard anything yet. The app really doesn’t offer anything besides a few videos from Wim Hof. ### 1/5 — Rapid Decline *2026-06-04, version 8.1.18* I’ve been a subscriber for a good few years and use the app daily. Sadly, with every update the user experience declines. The latest update seems to have completely throttled the performance to the point it’s becoming unusable. The loading screen now takes ages and it seems to be hit or miss if the results update. The streaks don’t register (there’s no need for the gamification anyway) consistently. Doubt I’ll be renewing again if it stays this way. Strip out all the unnecessary stuff (streaks, badges etc) and get back to what the app was all about, breathing, exercise guides and access to the e-learning. ### 1/5 — Pretty much all paywalled *2026-05-22, version 8.1.17* Downloaded this after watching WHM youtube videos that advertised free resources and breathwork on the app. Most things are only accessible if you pay, most importantly the guided breathwork sessions/timer; you only get five sessions a month(?!). This really should be a free feature if you want people to use the app and even consider subscribing in future. I have now deleted and may as well just stick to youtube for free. ### 1/5 — Uno no deja avanzar dos, pues este tienes que pagar todo, yo sé que es un app, pues pues que hay que *2026-05-17, version 8.1.17* 1 ### 1/5 — Won’t open :( *2026-04-01, version 8.1.14* Redownloaded and the app won’t open / start. Stuck on the three dots screen and nothing else… ### 1/5 — Too expensive *2026-03-25, version 8.1.14* Make it cheaper ## Most praised reviews (10 highest-rated) ### 5/5 — Wim Hof breath work and meditation *2026-09-08, version 8.1.26* Your breath work and meditation have benefited me more than anything else I’ve ever done. Thank you Wim Hof for your brilliant light and magnanimous heart. ### 5/5 — Love the good vibes *2026-09-06, version 8.1.26* Long time member first time sharing. Hahaha. Good vibes. Happy people. Better planet. ### 5/5 — Breathing *2026-09-03, version 8.1.26* Love my breathing exercises with Wim Hof. Enjoy this app. Hope you do too. ### 5/5 — Amazing *2026-09-03, version 8.1.26* Thank you Win Hof team! It works and it’s free! ### 5/5 — Ice Love *2026-09-03, version 8.1.26* This app is my companion on my cold therapy. It helps me keep my journey by listening to Wim. Thanks ### 5/5 — Amazing *2026-09-02, version 8.1.26* Love these exercises absolutely feel amazing ### 5/5 — 1Love *2026-08-30, version 8.1.26* Life changing ✌🏽 ### 5/5 — Love but too expensive *2026-08-20, version 8.1.25* Would love a cheaper tier I just use the guided breathing with the retention timer I really enjoy the music and wims voice ### 5/5 — The best *2026-08-19, version 8.1.25* This is one of the best apps ever created. I started using it during the pandemic and noticed a huge difference in my breathing and overall mood. The cold showers are awesome as well. With proper breathing control, you can really learn how to stay calm, control your breathing, and handle stress much better. ### 5/5 — the gem of all apps *2026-08-18, version 8.1.25* love to support you, sir, on your journey in changing the world. what an app, what an experience! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*