# Window - Intermittent Fasting — Fast Tracker & Eating Timer

> Intermittent fasting tracker with personalized plans and health insights. (iPhone/iPad app by Mosaic S.r.l..)

- Source: https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909 (this page in markdown: same URL + `.md`)
- Developer: [Mosaic S.r.l.](https://appshunter.io/developer/570748343)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 10,600 App Store ratings · 950 written reviews indexed
- Age rating: 17+
- Requires: iOS 14.0 · 131 MB
- Languages: Russian, German (Germany), French (France), Thai, Chinese (Simplified, China), Chinese (Traditional, Taiwan), American English, Brazilian Portuguese, European Spanish, Korean
- Released: 2016-05-12
- Data updated: 2026-08-29
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909/reviews.md

## What is Window?

Take the step towards a healthier you with Window, your in-hand intermittent fasting companion. We use a science-based approach, guided by experts, and offer personalized recommendations suited to you and your lifestyle!

Intermittent fasting is a popular eating pattern that can help you lose weight and feel healthier. Window will help you do it confidently – the right way. Track your fasting and eating, set weight loss goals and monitor them, track your water consumption, and get healthy insights from nutritionists. Window has everything you need (and more) to create a healthier lifestyle!

** What you will get as a FREE Window user **

• Fasting timer – Track your fasting and eating periods.
• Timely reminders – Get notifications when your fasting windows close or open.
• Weight journal – Set your weight goal, and monitor the progress.
• Water tracker – Control your hydration level.
• Healthy blog – Learn from leading nutritionists, and get insights on health, eating, and body – and how they all relate.
• Syncs with your Apple Watch.
• Syncs with Apple Health.

** Join Window PREMIUM to access: **

• Personalized fasting program.
• All intermittent fasting plans – Switch between fasting plans to meet your current needs.
• Your individual meal plan – Get nutritionists’ recommendations of what to eat for breakfast, lunch, and dinner.
• Personal statistics – Track your own statistics like weight, water intake, and more.
• Healthy challenges – Build new habits, like consuming less sugar, with small tasks.
• Nutrition and mood tracker – Understand how fasting influences your body and mind.

Whether you want to improve your eating habits or lose a little weight, we will help you stay on track and provide all of the support and guidance you may need.

* SUBSCRIPTION INFORMATION

Subscription payments will be charged to your App Store account at confirmation of your purchase. Subscriptions will automatically renew and you will be charged unless auto-renew is turned off or unless you cancel at least 24 hours prior to the end of the current subscription or trial period. Any unused portion of a free trial period will be forfeited when you purchase a premium subscription during the free trial period. The cost of renewal depends on the Subscription Plan you choose. 
Subscriptions and auto-renewal may be managed by going to Account Settings after purchase or by contacting Customer Support.

Window is intended to be a tool to track intermittent fasting and is not a medical or healthcare service. The content within Window is for informational purposes only. You should consult with a medical professional before starting intermittent fasting or any other weight loss program, especially if you are pregnant or suffer from a medical condition.

Happy tracking!

Icons powered by icons8.com

ThrivePort, LLC is a part of the Apalon family of brands. See more at Apalon.com.
By using Window you agree to our Terms of Service and Privacy Policy.
Privacy Policy: http://www.thriveport.com/privacypolicy/
EULA: http://www.thriveport.com/eula/
AdChoices: http://www.thriveport.com/privacypolicy/#4
California Privacy Notice: http://www.thriveport.com/privacypolicy/index.html#h

## Key features

- Fasting timer
- Weight journal
- Water tracker
- Personalized fasting programs
- Meal plans
- Healthy challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Window Premium (1 Year) | $49.99 | per year |
| Window Premium (1 Year) | $39.99 | per year |
| Window Premium (1 Year) | $69.99 | per year |
| Window Premium (1 Year) | $11.99 | per year |
| Window Premium (1 Year) | $89.99 | per year |
| Window Premium (1 Month) | $14.99 | per month |
| Window Premium (1 Year) | $54.99 | per year |
| Window Premium (1 Year) | $99.99 | per year |
| Window Premium (1 Year) | $59.99 | per year |
| Window Premium (1 Year) | $59.99 | per year |
| Window Premium (1 Year) | $79.99 | per year |
| Window Premium (3 Months) | $19.99 | per 3 months |
| Window Premium (3 Months) | $19.99 | per 3 months |
| Window Premium (1 Year) | $49.99 | per year |
| Window Premium (1 Year) | $24.99 | per year |
| Window Premium (3 Months) | $19.99 | per 3 months |
| Window Premium (1 Year) | $0.49 | per year |
| Window Pro Weekly | $4.99 | per 7 days |
| Window Pro Weekly | $4.99 | per 7 days |


## What do users think of Window?

Overall sentiment: negative

**Pros**

- 🚀 Easy to use
- 📊 Helpful data tracking
- 🔍 Comprehensive features
- 👍 Flexible fasting options
- 💪 Motivating for fasting

**Cons**

- 🐛 Sync issues across devices
- 🕰️ Inconsistent time tracking
- 💰 Expensive subscription
- 🔍 Confusing interface changes
- 🔧 Unreliable app functionality

**Commonly reported bugs**

- Fasting times not accurately recorded
- Data loss and reset issues
- Subscription management problems
- Frequent app crashes and freezes
- Notifications not working as expected

**Most requested features**

- Ability to edit fasting/eating times
- Integration with fitness trackers
- More detailed data analysis and reporting
- Customizable fasting plans and reminders
- Better support for longer fasting periods

## Recent user reviews (10 of 950)

All indexed reviews: https://appshunter.io/ios/app/window-intermittent-fasting/id1112765909/reviews.md

### 1/5 — Several tweaks needed

*2025-11-10*

This app should work to sync data amongst my iPad my phone and my watch but doesn’t. I have to choose which one to work with and be near it to enter data. The ability to edit water after the fact because this doesn’t sync amongst the three devices adds to the annoyance. And sometimes the water “meter” does not rest to zero for new day or fasting period. Overall nice app but not worth the money I paid. I’d go freebie version instead. Finally, while I can edit windows, I’m noticing that accuracy is not consistent - reports streaks that are actually far longer than posted … that I find particularly irritating! I have to go in and edit or just accept it believes that I broke I fasting streak when I didn’t. 
Lagging and odd delays with from one screen to another getting excessive and frustrating!

**Developer response:** Hi Paulla Kay! Thank you for reaching out. We appreciate if you could contact our support service (support@window-fasting.com) with a more detailed description of the issue so that we could try to resolve it for you. Thank you in advance for your cooperation! We're willing to help.

### 1/5 — Manual says free but won’t work.

*2025-11-06, version 4.3.11*

It says the manual plan is free but it won’t work. I emailed them and they claimed had to by my phone and that I needed to reset it. I did everything I could on my end but nothing works. It’s an issue with the app.

### 1/5 — ไม่ดี

*2025-11-02, version 4.3.11*

ตัดตังฉันไปจ้าไม่คืนด้วย

### 4/5 — Liked the app

*2025-10-16, version 4.3.11*

I like the app, I’ve had it for 2.5 years.  For the last year, it seems that it takes forever to record my data and there should t be a problem as I have a smartphone and tons of available GB space.  I’m assuming that since I bought the app and now whoever owns the app wants me to buy a new version which I don’t need!!??

### 1/5 — STEALING MY MONEY

*2025-10-12, version 4.3.11*

I did a free trial for this app previously called Fasting by Apalon LLC. The app was deleted and it wasn’t a right match. They now charge me a YEARLY subscription that I cannot cancel because the app is no longer by the same company. Now it is owned by Thriveport. I have no way to cancel because my subscription cannot be found because the app has changed hands, although I have receipts of this app withdrawing $39.99 from my account every year!!! I never get response when emailing and I am TIRED OF IT!!!

### 1/5 — Business sketchy practices

*2025-07-03, version 4.3.11*

I purchased this app years ago, well before subscriptions existed. You’d think the company would appreciate long time customers. Not in the slightest. The app keeps telling me to restore my purchase but when I click the button nothing happens. I’ve emailed the support and I’ve gotten no response.

### 1/5 — Manual Plan is not working

*2025-06-19, version 4.3.11*

manual plan, 到現在還是不能用

### 5/5 — ใช้งานได้ดีค่ะ เเต่เจอว่ามีบัคบางส่วนนะคะ

*2025-06-19, version 4.3.11*

ในส่วนของ ประวัติ รายวัน รายสัปดาห์ รายเดือนเเสดงข้อมูลไม่ตรง

### 3/5 — Plano Manual não funciona mais

*2025-04-06*

Depois de uma atualização uns meses atrás o Plano Manual parou de funcionar, ao clicar nos botões disponíveis nada acontece.

### 1/5 — Não funciona

*2025-03-30*

O app não está funciona no modo manual. Você só consegue se pagar.

## Frequently asked questions about Window

### What does the Window app do?

Window is an intermittent fasting companion designed to help you adopt a healthier lifestyle. It provides tools to track your fasting and eating periods, monitor weight loss progress, and manage hydration. The app offers science-based guidance and personalized recommendations.

### What are the key features of the free version?

The free version includes a fasting timer to track your eating and fasting windows, timely reminders for window changes, a weight journal to set and monitor goals, a water tracker for hydration, and a healthy blog with insights from nutritionists. It also syncs with Apple Watch and Apple Health.

### What features are available with Window Premium?

Window Premium unlocks personalized fasting programs, access to all intermittent fasting plans, individual meal plans with nutritionist recommendations, personal statistics for weight and water intake, healthy challenges to build habits, and a nutrition and mood tracker to understand fasting's impact.

### How does the subscription work?

Subscription payments are charged to your App Store account and automatically renew unless turned off at least 24 hours before the current period ends. You can manage subscriptions and auto-renewal in your Account Settings after purchase.

### Is this app a medical service?

No, Window is intended as a tool to track intermittent fasting and is not a medical or healthcare service. The content provided is for informational purposes only. It is recommended to consult with a medical professional before starting intermittent fasting or any weight loss program.

## Version history (last 5 releases)

### 4.3.12 — 2026-05-13

We've taken care of a couple of bugs to give you the experience you deserve. If you're going to be your best selves, then we need to be OUR best selves.

Thanks for using app!

Keep crushing it!

### 4.3.11 — 2025-04-09

Bug fixes and performance improvements.

### 4.3.10 — 2025-02-18

Bug fixes and performance improvements.

### 4.3.9 — 2025-01-28

Bug fixes and performance improvements.

### 4.3.8 — 2024-10-24

Bug fixes and performance improvements.

## Apps similar to Window

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [FastEasy: Intermittent Fasting](https://appshunter.io/ios/app/fasteasy-intermittent-fasting/id1553036888) | 4.6 (78,855) | Free | Health & Fitness |
| [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,279) | Free | Health & Fitness |
| [Zero: Fasting & Food Tracker](https://appshunter.io/ios/app/zero-fasting-and-food-tracker/id1168348542) | 4.8 (445,252) | Free | Health & Fitness |
| [Prime: Intermittent Fasting](https://appshunter.io/ios/app/prime-intermittent-fasting/id1534126998) | 4.6 (4,604) | Free | Health & Fitness |
| [Intermittent Fasting Tracker ™](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1570157729) | 4.5 (2,386) | Free | Health & Fitness |
| [Fasting + Intermittent Fasting](https://appshunter.io/ios/app/fasting-plus-intermittent-fasting/id1455022660) | 4.8 (6,799) | Free | Health & Fitness |

## More apps by Mosaic S.r.l.

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- [My Diet Coach - Weight Loss](https://appshunter.io/ios/app/my-diet-coach-weight-loss/id552341639)
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All apps by Mosaic S.r.l.: https://appshunter.io/developer/570748343

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*
