# Winged Warrior Fitness — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and direct trainer communication. (iPhone/iPad app by Heidi Marsano.) - Source: https://appshunter.io/ios/app/winged-warrior-fitness/id6446673721 (this page in markdown: same URL + `.md`) - Developer: [Heidi Marsano](https://appshunter.io/developer/1678695556) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 131 MB - Languages: British English, French (France), German (Germany), European Portuguese, European Spanish - Released: 2023-03-25 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/winged-warrior-fitness/id6446673721/reviews.md ## What is Winged Warrior Fitness? Level up your fitness journey with Winged Warrior Fitness. Together with Certified Personal Trainer and Integrative Nutrition Health Coach Heidi Marsano, you'll have the most comprehensive combination of fitness, nutrition and one-on-one motivational coaching available in a single app. With Winged Warrior Fitness, you can begin your fitness journey in no time. Get a fully personalized workout plan tailored to your specific fitness goals. Progress tracking gets easier when you log your workouts, record meals, update your weekly check-ins, connect your fitness band & health kit and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. Have a question between video calls or check-ins? Use the in-app chat feature to have all your queries addressed by Heidi herself when you are on the go. You deserve to be your best self. That’s why Winged Warrior Fitness has packed so many features into a single app to help you achieve your fitness goals. Features that will help you achieve your fitness goals include:   •Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals. Whether it is to gain muscle, lose fat, improve performance for a specific sport, or you simply wish to work on your general fitness. Available equipment, your personal schedule and desired results are all taken into account when designing your program.   •Nutrition, Hydration & Habits: Access nutrition guidance assigned by your coach and log your food intake to ensure you are fueling your body in the best way possible to reach your specific goals. You can also track your hydration, steps and calories burned right within the app.   •Instant Messaging & Video Calls: Message Heidi in real-time and schedule video sessions directly from the app. Stay connected with your trainer to improve compliance and get better results. Accountability is key!   •Weekly Check-Ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.   •Progress: Stay on top of your progress with powerful analytics. Keeping track of your accomplishments helps motivate you to keep going!   •Wearable Integration: Get the bigger picture of your progress by connecting your fitness band & health kit, thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Nutrition and hydration tracking - In-app messaging and video calls - Weekly check-ins - Progress analytics - Wearable device integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/winged-warrior-fitness/id6446673721/reviews.md ### 5/5 — Best workout app!! *2023-03-31* Heidi’s app is everything you want from a home based workout. Her videos are assessable yet challenging. She breaks down all the moves giving detailed instruction. Workout and nutrition support is top notch. Her videos keep me motivated and excited to keep moving and striving for change. -Karen P ## Frequently asked questions about Winged Warrior Fitness ### What kind of workouts does Winged Warrior Fitness offer? Winged Warrior Fitness provides fully personalized fitness plans tailored to your specific goals, such as gaining muscle, losing fat, or improving sports performance. The program design considers your available equipment, schedule, and desired results. ### Can I track my nutrition and hydration with Winged Warrior Fitness? Yes, you can access nutrition guidance assigned by your coach and log your food intake. The app also allows you to track your hydration, steps, and calories burned to ensure you are fueling your body effectively. ### How does Winged Warrior Fitness help me stay accountable? The app facilitates accountability through instant messaging and scheduled video calls with your trainer, Heidi. Weekly check-ins provide insight into your performance, and progress analytics help motivate you to stay on track. ### Does Winged Warrior Fitness integrate with other health devices? Yes, Winged Warrior Fitness integrates with your fitness band and Apple Health. This allows for real-time updates on your daily activity, energy burned, and heart rate during workouts, providing a comprehensive view of your progress. ### How often is Winged Warrior Fitness updated? The latest version of Winged Warrior Fitness is 3.6.60, which was last updated on October 16, 2025. This indicates regular updates to enhance features and performance. ### What is the age rating for Winged Warrior Fitness? Winged Warrior Fitness has an age rating of 17+, suggesting it is intended for adult users due to its comprehensive health and fitness guidance. ### What devices does Winged Warrior Fitness support? Winged Warrior Fitness is available on iPhone and iPod devices, offering a mobile solution for managing your fitness journey. ### Does Winged Warrior Fitness have ads? No, Winged Warrior Fitness does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 5 releases) ### 3.6.60 — 2025-10-16 Bug fixes and performance improvements ### 3.6.50 — 2025-10-13 Bug fixes and performance improvements ### 3.6.0 — 2025-10-01 Bug fixes and performance improvements ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ## Apps similar to Winged Warrior Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [PeopleEQ](https://appshunter.io/ios/app/peopleeq/id1483080571) | — | Free | Health & Fitness | | [NY Fitness Clubs](https://appshunter.io/ios/app/ny-fitness-clubs/id6446331201) | 5.0 (4) | Free | Health & Fitness | | [The EDGE New](https://appshunter.io/ios/app/the-edge-new/id1589092494) | 4.3 (4) | Free | Health & Fitness | | [Advantage Therapy Solutions](https://appshunter.io/ios/app/advantage-therapy-solutions/id6443450210) | — | Free | Health & Fitness | | [Clova: Wellness AI](https://appshunter.io/ios/app/clova-wellness-ai/id6448808039) | 4.8 (5) | Free | Health & Fitness | | [BodyTutor](https://appshunter.io/ios/app/bodytutor/id1503217320) | 5.0 (10) | Free | Health & Fitness | ## Related topics [winged warrior fitness](https://appshunter.io/ios/topics/winged-warrior-fitness) · [warrior fitness](https://appshunter.io/ios/topics/warrior-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*