Best app
This app has definitely saved my life. More people should use it. This is the only app that works
Free
In-App Purchases
About
This AI-powered tool acts as a screen time assistant, integrating with your calendar and to-dos to proactively block distractions. It offers customizable focus sessions and dynamic limits, helping you manage usage and improve productivity.
✓AI-driven distraction blocking
✓Context-aware interventions
✓Customizable focus sessions
✓Dynamic daily usage limits
✓Cross-device sync (iPhone/Mac)
✓Screen time reporting and analysis
Show original description
What's New in Wingman Focus
1.1.5
October 18, 2026
This update makes Wingman faster, clearer, and more reliable across your devices. We've cleaned up how Wingman talks to you and fixed several issues reported by users.
More2
Subscriptions & In-App Purchases
Wingman Ultra
Unlock unlimited focus & full capabilities
$12.991 Month
7 Days trialUser reviews
Developer apps
FAQ
What is Wingman Focus?
Wingman Focus is an AI Screen Time Copilot that lives inside iMessage. It helps you protect your focus by blocking distractions based on your calendar, to-dos, and time of day.
How does Wingman Focus block distractions?
You can pick which apps, categories, and sites are distracting. Wingman then uses on-device nudges, active monitoring, hard daily limits, dynamic limits, or full lockdown based on your preferences and real-time usage.
What are the different focus session types in Wingman Focus?
Wingman Focus offers Solo Focus, which blocks chosen apps and sites for a set duration, and Wingman Focus, which blocks distractions until you submit proof of work for a specific task.
Can Wingman Focus sync across devices?
Yes, Wingman Focus syncs across your iPhone and Mac. Blocks, focus sessions, and your daily plan stay synchronized, and it can also send alerts via iMessage.
Is Wingman Focus free to use?
Wingman Focus offers a free tier that includes on-device nudges, unlimited Solo Focus, five Wingman Focus sessions per week, the full Screen Time Report, and iPhone + Mac sync. A premium subscription, Wingman Ultra, unlocks additional features.
What are the subscription options for Wingman Focus?
Wingman Focus offers 'Wingman Ultra' for $12.99 per month or $99.99 per year, both with a 7-day free trial. These plans unlock features like Fuel and Hardcore blocking.
Does Wingman Focus collect or sell user data?
Wingman Focus states that your usage data lives on your device. Screen Time data is summarized and stripped of identifying details before reaching the AI, and they do not sell your data. A full privacy policy is available.
How often is Wingman Focus updated?
The latest version of Wingman Focus is 1.1.5, which was last updated on October 18, 2026. This indicates a recent update, suggesting ongoing development and support.
